New Roads, New Rules
door Terri Cavanaugh and Sandi Ferreira
REPLAY-S6E3-Introverts
Over deze podcast
Life is full of twists, turns, and unexpected detours, but every new path is a chance to rewrite the rules. New Roads, New Rules is the podcast where women come together to talk, laugh, and lift each other up through life’s transitions. Whether it’s a career shift, the end of a relationship, or the start of something new, we’re here to navigate it all with honesty, humor, and a whole lot of empowerment.
Join us each week as we share real stories, bold conversations, and the kind of support you’d expect from your best friends. Because no matter where life takes us, we’re in this together.
New paths. New possibilities. New rules. Let’s go! 🚀✨
Afleveringen
De nieuwste 20 van 81 afleveringen
- REPLAY-S6E3-Introverts · 31 min · Seizoen 6 Aflevering 13Send us Fan Mail Whether you missed it the first time or need a fresh dose of inspiration, here is why this top episode is worth another listen during our 2 week break: New…
- S6E12-Season Finale: Stranger Than Fiction — The Stories That Creeped Us Out in 2026 · 26 min · Seizoen 6 Aflevering 12Send us Fan Mail Turn on the porch light, lock your doors, and pour yourself something festive! For our Season 6 finale, we’re taking a break from our usual life advice and…
- S6E11-Are we moving backwards? · 34 min · Seizoen 6 Aflevering 11Send us Fan Mail Are we continuing to move forward, or are subtle shifts across society quietly pushing us backward? In this episode, Sandi and Terri tackle a series of…
- S6E10-Wait...We Can Make That?? · 29 min · Seizoen 6 Aflevering 10Send us Fan Mail Did you know that 4.1 billion jars of food were canned in American homes in a single year? Most of us just pop open a jar or grab a bottle off the spice aisle…
- S6E9-Why Sandi Hates Online Dating · 30 min · Seizoen 6 Aflevering 9Send us Fan Mail Is midlife online dating a modern path to love or just another full-time job? On this episode of New Roads, New Rules, Sandi dives headfirst into the digital…
- S6 E8- Sandi's Going Online: We Put Her on Match.com LIVE · 47 min · Seizoen 6 Aflevering 8Send us Fan Mail Sandi has made a decision. A choice. A bold, potentially chaotic life move—and we are putting it all out there live. In this episode, we’re diving headfirst into…
- S6E7-The Songs That Made Us: Why the Music Never Gets Old (Even When We Do) · 40 min · Seizoen 6 Aflevering 7Send us Fan Mail Ever wonder why you can hear the first three notes of a song from 1986 and instantly remember what you were wearing, who you were crushing on, and where you were…
- S6 E6 Anti-Aging Treatments: Worth It? · 1 u 2 min · Seizoen 6 Aflevering 6Send us Fan Mail From microcurrent facials and LED masks to Botox, fillers, radiofrequency, collagen powders, and Scotch tape—women in midlife are bombarded with thousands of…
- S6E5 Grief Has No Expiration Date · 49 min · Seizoen 6 Aflevering 5Send us Fan Mail You can be completely fine for years… and then one date, one memory, one moment hits—and suddenly, you’re not. This week on New Roads, New Rules, Terri and Sandi…
- S6E4- Smart Home vs. 1980's Home · 25 min · Seizoen 6 Aflevering 4Send us Fan Mail Remember when "high-tech home security" meant locking the screen door and asking your neighbor to grab the mail? In this episode of New Roads, New Rules, Terri…
- S6E3-The Quiet Power of Introverts · 31 min · Seizoen 6 Aflevering 3Send us Fan Mail Ever secretly rejoiced when Friday night plans got canceled? Or sat in your car for “just five minutes” before walking into a party? If you raised your hand…
- S6E2-The Confidence Myth · 40 min · Seizoen 6 Aflevering 2Send us Fan Mail Season 6, Episode 2: The Confidence Myth: Why You Don't Have to Feel Ready How many times have you put off a bold career move, a big decision, or a life pivot…
- S6E1-Trusting Your Gut · 27 min · Seizoen 6 Aflevering 1Send us Fan Mail Season 6 is FINALLY HERE! 🎧 Before we dive into today's episode, we have a huge announcement—we officially have a brand NEW intro song! We are so excited about…
- REPLAY The Year of Yes! · 36 min · Seizoen 5 Aflevering 14Send us Fan Mail 🎙️ Replay: The Year of YES! While we take a quick break before Season 6, we're revisiting the episode that started it all this season. What if this is the year…
- REPLAY S4E7-Empty Nest · 27 min · Seizoen 5 Aflevering 13Send us Fan Mail 🎙️ Replay: Empty Nest, Full Heart — Who Are We Now? While we take a quick break before Season 6, we're bringing back one of our favorites — because some episodes…
- S5E12-The Joy of Being Uncool (Season Finale) · 43 min · Seizoen 5 Aflevering 12Send us Fan Mail This is it, Roadies — the last episode of the season, and it's a good one. Terri and Sandi are celebrating everything they used to be embarrassed by and now…
- S5E11-The Tiny Luxuries That Save Us · 33 min · Seizoen 5 Aflevering 11Send us Fan Mail What felt luxurious at 25 is not what feels luxurious now — and honestly, that might be a good thing. In this episode, Terri and Sandi talk about the quiet joys…
- S5E10-Clear Containers Make Me Happy · 39 min · Seizoen 5 Aflevering 10Send us Fan Mail Ever bought a container before you even knew what was going in it? Same. This week Terri and Sandi are diving into the surprisingly deep joy of organizing — why…
- S5E9-The Lost Art of Having Fun · 53 min · Seizoen 5 Aflevering 9Send us Fan Mail When did adults decide everything had to be productive? Remember when you were a kid and you could create entire worlds out of a cardboard box or a stick?…
- S5E8-Nobody’s Coming to Save You — And That’s Actually Great News · 25 min · Seizoen 5 Aflevering 8Send us Fan Mail Declutter Your Life: Less Stuff, More Living What if the reason you feel overwhelmed, distracted, and mentally exhausted has nothing to do with your schedule —…







