nourish with purpose
af Bailey Seaton
Seneste episode
A NEGLECTED MOTHER IS A NEGLECTED HOUSEHOLD
A NEGLECTED MOTHER IS A NEGLECTED HOUSEHOLD
Om denne podcast
this podcast was created with the intention to build a community centered around Christ that shows the vulnerability that comes when we strive to nourish our mind, body, and spirit, knowing we need balance in all three to truly live out our unique purpose. I hope this podcast gives you the inspiration to take your whole-body health into your own hands. My prayer is that I can gracefully guide you along the way, while educating and empowering you to holistically nourish the vessel God has given you.
Bailey is a certified holistic health coach, personal trainer, and owner of Divine Purpose.
Episoder
De nyeste 20 af 118 episoder
- A NEGLECTED MOTHER IS A NEGLECTED HOUSEHOLD · 37 min. · Sæson 3 Episode 4Okay mothers, don't come for me but I've been marinated on this topic for far too long and thought it deserved a full debrief, instead of a single Substack post. If you're…
- MOTHERHOOD: postpartum, parenting styles & my type B habits · 1 t. 2 min. · Sæson 3 Episode 3In today's episode, we dive into motherhood - hard lessons learned, how my personality has changed, things I would do differently early on postpartum, and what parenting styles…
- FIRST TRIMESTER TIPS: how to get through nausea, eat to nourish your body, and feel strong & supported during pregnancy · 36 min. · Sæson 3 Episode 2In today's episode, I dive into all things "first trimester" - the first 12 weeks that make you either really grateful for your own mother who endured the nausea for weeks OR…
- WE'RE BACK BABY - life updates, random thoughts on motherhood, and our two celebrity encounters in Maine · 44 min. · Sæson 3 Episode 1In today's episode, we really just chat like a couple of friends...because that's what we are...right?? I share some life updates, where I've been, what I've been doing, and all…
- PCOS to PMOS: what this means for women's health (the good & the bad) · 59 min. · Sæson 2In today's episode, we dive into my opinions about the change from PCOS (polycystic ovary syndrome) to PMOS (polyendocrine metabolic ovarian syndrome) and what this means for…
- ARE YOU GETTING SCAMMED? · 47 min. · Sæson 1In today's episode, I jump into your most mentioned and shared "scams" or wellness trends that you think are a hoax! I truly loved getting so much feedback from YOU and basing…
- I'M STARTING A... · 46 min. · Sæson 2In today's episode, I dive into what I've been working on over the last months (truthfully, last three years in a way). It's a dream I've had for awhile and can't wait to give…
- EARLY WEEKS OF PREGNANCY: what I'd do to best support my body with food and lifestyle! · 37 min. · Sæson 1In today's episode, I dive into what I would do (& did) during my first pregnancy and how it supported my body well into delivery and postpartum. I believe that supporting…
- Q&A: life updates! · 37 min. · Sæson 1In today's episode, I answer all the questions YOU had for me! We dive into if I'm currently expecting (or TTC), my favorites recently, my go-to coffee order, and how motherhood…
- UNCONVENTIONAL BIRTH: optimizing your health for delivery & how to go into this experience with confidence with Emily · 54 min. · Sæson 2In today's episode, I have on Emily a previous RN and current doula who is passionate about talking all things pregnancy & birth. We dive into how you can optimize your health…
- 2025 REFLECTION & GOAL SETTING: where I've been, what's been going on & where I'm going! · 51 min. · Sæson 2In today's episode, I deep dive into all that 2025 held & how I'm moving into 2026. We cover how I'm organizing my goals into personal, physical, & business and what daily habits…
- BE A “DO-ER”: don’t just talk about it, make it happen! · 44 min. · Sæson 2 Episode 31In today's episode, I deep dive into how you can be a "do-er" vs. just someone who talks about what they WANT to do (and do it responsibly). After loosing money, abandoning…
- QUALITY MATTERS: exposing facts about the meat industry, how to buy the least inflammatory option & following God's design for how we nourish our body w/ Cloe · 46 min.In today's episode, I have on Cloe of Parker Pastures, a company she started at 19 and in honor of her mother. She has so much heart behind what she does & brings so much value…
- CHRISTMAS GIFT GUIDE: give gifts with intention & sustainability in mind · 37 min. · Sæson 2 Episode 29In today's episode, I am sharing my own 2025 Christmas wish list as well as items that I have gotten in the past (or purchased) and would highly recommend! This gift guide is…
- WHAT'S IN MY MEDICINE CABINET: how I fight off and prevent sickness + full London recap! · 55 min. · Sæson 2 Episode 28In today's episode, I am sharing what I reach for when trying to fight of infections, sickness, colds, headaches, inflammation and pain in general. You'll learn what products I…
- I'M OUTTA HERE: a quick catch-up & weekly recap! · 21 min.In today's episode, I am catching you up on the last month of podcast episodes and a quick recap of what my last week looked like! We have officially started bathroom remodel…
- CREATING BEAUTY: disconnecting, feeling deeply, and tapping into creative outlets as woman w/ Kristine R. · 51 min.In today's episode, I have on Kristine Reeves - the founder of Lottura & The Lottura Post. We dive into creating beauty and what that looks like both within home and through…
- THE KALOS CO: their origin story, the proper way to use tallow, product creation & selling your product with Kaitlyn · 55 min. · Sæson 2 Episode 26In today's episode, I have on Kaitlyn - the founder of The Kalos Co...an ancestrally focused skincare and body care company that is changing how we view beauty. With embracing…
- MASTER YOUR MORNING: 7-steps to a health supporting morning routine · 42 min. · Sæson 2 Episode 25In today's episode, I share the 7 steps you need to create a health sustaining morning routine. I also give you direction on how you can gradually make changes by starting with…
- TOXIC SOFTNESS: lacking boundaries, giving in to temptation and neglecting yourself · 58 min. · Sæson 2 Episode 24In today's episode, I share how as a society we've become much too comfortable with "giving ourselves grace". Although I do believe there is a time and place for this, as a…
