Nutrition For Mortals
by Nutrition For Mortals
Health & FitnessE · Explicit
Latest episode
The War on Oatmeal
The War on Oatmeal
About this podcast
The podcast that says that life is too damn short to spend your time and attention worrying about your food choices. So join us, two Registered Dietitians (and friends!), as we explore the world of nutrition with a special focus on building a healthy and peaceful relationship with food.
Episodes
The newest 20 of 134 episodes
- The War on Oatmeal · 37 minFor decades, oatmeal has been the poster child for a heart-healthy breakfast: inexpensive, filling, packed with fiber, and boring enough that no one really thought to argue about…
- The Rise And Fall of The Glycemic Index · 41 minFor a while, the glycemic index seemed like it might change everything we thought we knew about carbohydrates. Suddenly, foods weren’t just “healthy” or “unhealthy”—they came…
- Matt Follows Chiropractors' Nutrition Advice [Sample] · 8 minHead to our Patreon to hear the rest of this episode and dozens of other full-length bonus episodes for only $3!
- How Chiropractors Have Been F’ing Up Nutrition For Over a Century · 51 minLong before chiropractors were selling supplements, hormone protocols and detoxes on social media, the field of chiropractic had already mastered something surprisingly familiar…
- Nutrition In The News 2026 (GLP-1s, Peptides, SNAP Cuts, and more!) [SAMPLE] · 9 minHead to our Patreon to hear the rest of this episode and dozens of other full-length bonus episodes for only $3!
- Let’s Talk About…Fast Like A Girl · 50 minAccording to Fast Like a Girl, women have been fasting all wrong. Written by chiropractor and wellness influencer Dr. Mindy Pelz, this bestselling book promises to teach women…
- Dietitians React: Fat, Sick and Nearly Dead (End of Summer Bonus Ep!) · 1 h 0 minWe're back with NEW mainfeed episodes in two weeks! To celebrate, we wanted to share with everyone an episode that has only been heard by our Patreon community. Enjoy! To hear…
- Testosterone Maxxing With The Boys [Summer Re-Release] · 47 minThis episode was originally released 4/29/2026 Want to support the show and get bonus episodes EVERY MONTH? Join our Patreon! Don’t want to miss any episodes in the future?…
- We React To Our A.I. Copycats! [SAMPLE] · 7 minHead to our Patreon to hear the rest of this episode and dozens of other full-length bonus episodes for only $3!
- Adrenal Fatigue and Cortisol Confusion [Summer Re-Release] · 45 minThis episode was originally released 3/18/2026 Want to support the show and get bonus episodes EVERY MONTH? Join our Patreon! Don’t want to miss any episodes in the future?…
- The Blue Zones Story Keeps Getting Weirder [Summer Re-Release] · 54 minThis episode was originally released 2/18/2026 Want to support the show and get bonus episodes EVERY MONTH? Join our Patreon! Don’t want to miss any episodes in the future?…
- The Strange History of Incentivized Weight Loss Programs [Sample] · 8 minHead to our Patreon to hear the rest of this episode and dozens of other full-length bonus episodes for only $3!
- Is Leaky Gut Real? [Summer Re-Release] · 50 minThis episode was originally released 10/1/2025 Want to support the show and get bonus episodes EVERY MONTH? Join our Patreon! Don’t want to miss any episodes in the future?…
- How Nutrition Misinformation Spreads [Summer Re-Release] · 51 minThis episode was originally released 9/3/2025 Want to support the show and get bonus episodes EVERY MONTH? Join our Patreon! Don’t want to miss any episodes in the future?…
- Ian Rafalko Joins the Show! (Son of Dr. Eric Berg, Scientologist Wellness Grifter) [SAMPLE] · 10 minHear the rest of this episode and access our full back-catalog of bonus episodes on Patreon for only $3! Head to our Patreon to sign up: patreon.com/nutritionformortals
- The Scientologist Chiropractor Who Became The Internet’s Biggest Nutrition Influencer · 47 minDonate for World Hunger Day! Dr. Eric Berg has built one of the biggest nutrition empires on the internet. With millions of YouTube subscribers and billions of views, his videos…
- Are Nitrates The Cigarette For Our Buttholes? · 46 minAcross headlines, documentaries, and social media posts, nitrate-cured processed meats are often talked about with the same language once used for cigarettes. Bacon, hot dogs…
- MAHA Update! Are We Healthy Again Yet?! [SAMPLE] · 8 minHear the rest of this episode and access our full back-catalog of bonus episodes on Patreon for only $3! Head to our Patreon to sign up: patreon.com/nutritionformortals
- Testosterone Maxxing With The Boys · 46 minAcross TikTok, Reddit, and podcast circuits, young men are being sold a blueprint for increasing their testosterone. Known as ‘T-maxxing’, this trend is a mix of diet rules…
- Let’s Talk About Youngevity… · 49 minJoel Wallach built an empire on a wild promise: that EVERY single human disease is simply the result of a mineral deficiency. Through his lectures and various supplement…
