Oi, Let's Talk
by Kate Morris x Gemma Mullins
Latest episode
5 Ways To Manage Stress & Feel Calmer
5 Ways To Manage Stress & Feel Calmer
About this podcast
No BS conversations for the women that want more @thekatemorris & @coachgemma
Episodes
The newest 20 of 204 episodes
- 5 Ways To Manage Stress & Feel Calmer · 16 minEver had one of those days where everything feels like too much and you’re snapping at everyone before 10am? Same. In this episode we’re getting real about what a stressful day…
- How to Stop Caring What People Think of You · 14 minHow much of your life are you spending worrying about what other people think of you? In episode two of our Confidence Series, we’re talking about letting go of the fear of…
- How To Hold Yourself To A Higher Standard & Change Your Life · 24 minIn this episode of Oi Let's Talk, we're talking about setting higher standards for yourself and what it actually takes to become the woman you want to be. From the habits you…
- How To Become More Confident · 14 minNEW SERIES ALERT: Part 1 of our CONFIDENCE SERIES 🚨 Still waiting until you “feel ready” to start? Talking yourself out of things before you’ve even tried? Wondering why some…
- How To Stop Settling For Less Than You Deserve · 29 minNEXT WEEKEND, Melbourne besties join us for a community walk, Sunday 25th October, 8am, Melbourne. Register so we know you're coming and get all the info here…
- The New Era Of Social Media Is HERE · 16 minA new era of social media is HERE, and the way we create content, build communities and grow businesses online is changing. In this episode, we're breaking down why the…
- Daily Non-Negotiables to Set You Up for Success · 23 minSuccess isn't built from the big things you do occasionally, it's built from the small things you do EVERY single day. In this episode, we're breaking down the daily…
- The Social Media Rules We'd NEVER Follow Again! · 18 minPart 3 of the SOCIAL MEDIA SERIES! You've been told to post every day, niche down, chase trends, and keep your feed perfectly aesthetic. But what if that advice is keeping you…
- How To Become The Hottest, Richest & Fittest Version Of Yourself · 38 minNEXT WEEKEND, Melbourne besties join us for a community walk, Sunday 11th October, 8am, Melbourne. Register so we know you're coming and get all the info here…
- Why Your Social Media Isn't Growing · 16 minIf your social media feels stagnant, this episode is for you. We are offically 2 episodes deep into our SOCIAL MEDIA SERIES so make sure you head back to episode 1 so you dont…
- Friendship Rules We Live By · 41 minIn this episode, we’re talking about the friendship rules we live by and the things we believe have helped us build strong, genuine, long-term friendships. We chat about showing…
- Social Media Has Changed & This Is What You Need To Know · 17 minMelbourne besties, we're doing a meet up. 👀 Community walk, Sunday 11th October, 8am, Melbourne. Register so we know you're coming and get all the info here…
- How to Figure Out What You Actually Want in Life · 41 minMelbourne besties, we're doing a meet up. 👀 Community walk, Sunday11th October, 8am, Melbourne. Register so we know you're coming and get all the info here…
- 5 Easy Ways To Build Self Discipline · 18 minIn this episode we’re breaking down 5 tangible things you can actually do to become more disciplined, stop relying on motivation and start following through on the goals you keep…
- Lock In To Your Health FOR GOOD! · 29 minHow do you stop starting over with your health and finally build a lifestyle you can actually maintain? In this episode, we’re talking about what it really takes to lock into…
- How To Make Discipline Feel EASY! · 15 minThis episode is proudly sponsored by GoHighLevel. Sign up now for your FREE trial (http://www.gohighlevel.com/oiletstalk ) & download our template…
- STOP Caring What People Think & LIVE Your Dream Life · 23 minThis episode is proudly sponsored by GoHighLevel. Sign up now for your FREE trial (http://www.gohighlevel.com/oiletstalk ) & download our template…
- How To ACTUALLY Become More Disciplined · 12 minWhat if the thing holding you back isn’t a lack of motivation, strategy or opportunity… but your inability to wait for the result?We live in a world that constantly rewards…
- The Top 5 Content Strategies to Grow FAST · 33 minYou guys LOVED our last epsisode about content… so obviously we’re here with MORE. 😂but first, this episode is proudly sponsored by GoHighLevel. Sign up now for your FREE trial…
- How to ACTUALLY become CONSISTENT · 18 minThis episode is proudly sponsored by GoHighLevel. Sign up now for your FREE trial (http://www.gohighlevel.com/oiletstalk ) & download our template…
