OK Everyday podcast
af Jason Brennan
OK Everyday - S3 Eps 7
Om denne podcast
Welcome to the OK Everyday Channel. This is a short video introducing you to the hosts Ole Bekh and Jason Brennan and the topics they will be covering. Key to this is the I'm OK, You're OK core Transactional Analysis philosophy. A philosophy that states that every human being without exception, has value, is important as a person and is to be fully taken into account. Every human has equal rights, as well as equal worth, value and dignity.
Their mission as part of this channel is to make TA theory as accessible to as many people as possible, so that everyone can be OK Everyday!
Hosted on Acast. See acast.com/privacy for more information.
Episoder
De nyeste 20 af 29 episoder
- OK Everyday - S3 Eps 7 · 27 min. · Sæson 3 Episode 7The HALLOWEEN episode 2026! In this spooky episode, Ole the ‘Wolf Boy’ Bekh and Jason ‘Vlad Dracul’ Brennan honour the upcoming worldwide Halloween celebrations with an episode…
- OK Everyday - S3 Eps 6 · 28 min. · Sæson 3 Episode 6In this episode, Ole and Jason take some time out to reflect and look back on the season so far. Living the TA values of slowing down, recognising and appreciating what has been…
- OK Everyday - S3 Eps 5 · 26 min. · Sæson 3 Episode 5In this final Driver episode, Ole and Jason unpack the very familiar Hurry Up Driver, and discuss the positives and negatives of this Driver within everyday life. Hosted on…
- OK Everyday - S3 Eps 4 · 29 min. · Sæson 3 Episode 4In this next episode on Driver behaviour, Ole and Jason dive into the Be Strong Driver and how it can play out in life and in work, especially in relation to feelings and…
- OK Everyday - S3 Eps 3 · 27 min. · Sæson 3 Episode 3In this episode Ole and Jason unpack the very familiar Please Others Driver and looks at ways to balance this type of behavior Hosted on Acast. See acast.com/privacy for more…
- OK Everyday - S3 Eps 2 · 33 min. · Sæson 3 Episode 2In this episode Ole and Jason continue to explore the impact Driver behaviour can have on stress, success and wellbeing, this time with the Try Hard Driver. Looking at some…
- Ok Everyday - S3 Eps.1 · 30 min. · Sæson 3 Episode 1Welcome to session 3 of OK Everyday. In this episode Ole and Jason introduce the TA concept of Driver and Driver behaviour, and start with a quick overview of the 5 drivers. They…
- OK Everyday - S2 Eps.9 · 38 min. · Sæson 2In this the final episode of 2025, Ole and Jason finish the season with one last episode on Strokes. The theme of this episode is Strokes in the Workplace, and it follows on with…
- OK Everyday - S2 Eps. 8 · 48 min. · Sæson 2 Episode 8In this episode Ole and Jason continue to develop on the theme of the Stroke Profile, looking at how it forms in childhood through the type of strokes (recognition) we get as…
- OK Everyday - S2 Eps.7 · 53 min. · Episode 7In this next episode on the importance of recognition Ole and Jason explore Jim McKenna's the Stroking Profile, to get a deeper understanding of how we seek out and accept the…
- OK Everyday - S2 Eps. 6 · 30 min. · Sæson 2 Episode 6In this sixth episode on the importance recognition awareness and strokes, Ole and Jason look at a key theory in Transactional Analysis called the Stroke Economy first put…
- OK Everyday - S2 Eps. 5 · 29 min. · Sæson 2 Episode 5In this episode Jason and Ole go further into see how strokes and stroking play a significance role in our everyday lives In how we get on in the world, and how recognition…
- OK Everyday - S2 Eps. 4 · 26 min. · Sæson 2 Episode 4In this episode Jason and Ole focus on the last Ego State to be explored through the lens of giving strokes (recognition). An important concept to understand when working as an…
- OK Everyday - S2 Eps. 3 · 32 min. · Sæson 2 Episode 3In this fun episode Ole and Jason unpack what strokes or recognition sounds like from the Child Ego State - with lots of examples from some favourite movies and from personal…
- OK Everyday - S2. Eps 2 · 32 min. · Sæson 2Welcome to episode 2 of season 2, where Jason and Ole expand on the theme of Strokes as a form of recognition and dive into how we can give Strokes from our Parent Ego state…
- OK Everyday - S2. Eps 1 · 25 min. · Sæson 2 Episode 1Welcome to season two of OK Everyday! In this the first episode of the second season, Ole and Jason explain the key theory of Strokes and how important this is driving health and…
- OK Everyday - Eps 12 · 27 min. · Sæson 1 Episode 12In this final episode for the season, Ole and Jason discuss the last of the primary three Ego States and what it looks and sounds like when we are in this Ego State, and of…
- OK Everyday - Ep 11 · 34 min. · Sæson 1 Episode 11In this weeks episode Ole and Jason carry on with exploring the second of the three main Ego States - the Parent Ego state, and how this part of ourselves can show up each and…
- OKEveryday - Ep 10 · 27 min. · Sæson 1 Episode 10In this episode Jason and Ole dive into and explore the earliest parts of our self, our Child Ego State! One of the most essential parts of our everyday energy system, and…
- OK Everyday Ep - 9 · 24 min. · Sæson 1 Episode 9Join Ole and Jason as they look at the Transactional Analysis concept of Ego Energy, and how to spot when this energy changes throughout the day. Helping us develop the key skill…







