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Ovrthink

Ovrthink

by Ella Sellman

Latest episode
navigating grief

About this podcast

Ovrthink allows Ella Sellman, a 16-year-old high schooler, to show the effects of mental health firsthand. This will allow people to see that they are not alone and hear real, true stories from those who experience mental health firsthand. Allow yourself to grow as a human being and citizen in this world.

Episodes

  • navigating grief · 36 min · Episode 7In this heartfelt podcast, Ella Sellman shares her emotional journey following the loss of her best friend, Macy. She reflects on their friendship, the impact of grief, and the…
  • perfectly fine · 25 min · Episode 6IIn this podcast episode, Ella shares her personal journey through recent struggles with mental health, the importance of routine, and the challenges of moving to New York. She…
  • the reality of being back · 33 min · Episode 5n this episode, Ella shares her experiences and emotions as she returns to boarding school after a month-long break. She discusses the challenges of adjusting to a new school…
  • going back to school · 23 min · Episode 4Ella discusses her mixed emotions about returning to school and moving into her dorm in this conversation. She expresses her anxiety about leaving her comfort zone and being…
  • shindigs · 25 min · Episode 3In this episode, Ella Sellman shares her experience attending a shindig (party) for the first time. She discusses her anxiety and insecurities about social settings and being in…
  • panic attacks. · 23 min · Episode 2In this episode, Ella discusses her anxiety and panic attacks, particularly related to going back to school and facing changes in her social circle. She shares her experiences…
  • Change: Moving · 16 min · Season 5 Episode 1Go through Ella's thoughts while she discusses her emotions about moving to New York.

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