Pete Vs Anxiety!!!!!
de Pete vs anxiety!!!!!
Salud y forma físicaE · Explícito
Último episodio
Survior to Rockstar
Survior to Rockstar
Sobre este podcast
🎙️ Welcome to Pete vs Anxiety — the mental health podcast that’s breaking the stigma and starting the conversations we don’t have enough of.
Each week, I sit down with mental health experts, advocates, and everyday people to explore their wild, honest, and inspiring mental health journeys. Together, we’re proving that it’s okay to talk about what’s really going on inside.
Because remember — don’t just ask, “How’s your day?”
Ask, “Hey!!! How’s your mental health?” 💭
🗓️ New episodes drop:
Monday, Wednesdays and Friday
There’s plenty of Pete to go around — so tune in, laugh a little, feel a lot, and join the movement to make mental health talk normal
Become a supporter of this podcast: https://www.spreaker.com/podcast/pete-vs-anxiety--6084228/support.
Episodios
Los 50 episodios más recientes de 295
- Survior to Rockstar · 42 min · Temporada 4In this episode, Rock Star Tracy shares her harrowing journey of survival after a tragic car accident that left her as the sole survivor, followed by a traumatic assault during…
- Listen before you fix · 45 minIn this episode, Pete and Susan McKeown discuss the complexities of mental health, substance use, and the importance of communication in relationships. They explore self-care…
- Anxiety is Protection · 48 minIn this conversation, clinical hypnotherapist Julie Cochrane discusses the nature of anxiety as a protective response and how childhood experiences shape adult behavior. She…
- Meet torture sally · 46 minIn this conversation, Chey Watson shares her harrowing experiences of growing up in a dysfunctional family, enduring an abusive marriage, and navigating the complexities of…
- Reframing negative self talk · 45 min · Temporada 4In this episode, Pete interviews Johnny Olson, a former television personality turned hypnotherapist. They discuss the challenges of mental health in the entertainment industry…
- strength through struggle · 42 min · Temporada 4In this episode of 'Pete versus Anxiety', host Pete interviews Alex Osterman, a licensed therapist and cancer survivor, who shares his journey of overcoming personal struggles…
- Kindness Can Save Lives · 44 min · Temporada 4In this episode, Pete interviews Rye, a young author and mental health advocate, discussing her journey through chronic illness, her passion for psychology, and the impact of…
- stop minimizing there pain · 44 min · Temporada 4The conversation covers the integration of complementary methods in cancer treatment, the impact of childhood trauma on health, the trauma response in medicine, the evolution of…
- Recovery Starts With Truth · 44 min · Temporada 4Matt Grace shares his journey of addiction, recovery, and transformation, emphasizing the importance of service work and volunteerism. He discusses the impact of family dynamics…
- The Inner Demon Crusher · 46 min · Temporada 4Lilia Bogoeva, a multi-talented individual, discusses her diverse range of activities and their underlying purpose. She shares insights on her comic book series, live…
- start with yourself · 45 min · Temporada 4The conversation with Nick McGowan covers topics related to mental health, self-mastery, and the impact of mindset on personal growth. It also delves into the importance of…
- Stop overthinking today · 43 min · Temporada 4The conversation delves into the impact of overthinking on mental health, the application of metacognitive therapy, and the influence of social media on mental health. The guest…
- therapy beyond the diagnosis · 42 min · Temporada 4Katie, a licensed clinical social worker and psychotherapist, shares her journey and insights into the field of social work and psychotherapy. She discusses the evolution of…
- why anxiety feels UNIVERSAL · 46 min · Temporada 4Jeremy discusses his research on the deep natural history of anxiety, the unique challenges faced by humans, and the coping mechanisms for anxiety. He also explores the concept…
- The Trimesters of Grief · 41 minThe conversation delves into the themes of grief, mental health, addiction, and the challenges in healthcare and insurance. Katie Rizzo shares her personal experience of grief…
- the 2 year anniversay/suicide awareness/ mega colab · 1 h 5 min · Temporada 4h The conversation then delves into the challenges of discussing mental health, personal experiences, and coping mechanisms. It further explores support and advice for those in…
- BDP is NOT!!! Bi-Polar · 43 minBorderline personality disorder is one of the most misunderstood mental health topics online, but Sarah Rose is making recovery feel possible, practical, and real. She shares how…
- Mindset Changes Everything · 41 minChris Harris, a keynote speaker, best-selling author, and executive coach, shares insights on mindset, leadership, and sales training. He discusses the impact of martial arts on…
- dr steve · 42 min · Temporada 4Dr. Steve discusses the concept of archetypes in reality TV shows and their reflection of real-life personalities. He also highlights the importance of showcasing mental health…
- Heal the Mind · 40 min · Temporada 4The conversation covers Dr. Heidi's journey into psychology, the evolution of psychology and therapeutic modalities, the role of AI in mental health support, and the importance…
- From Combat to Healing · 46 minKeith A. Cole shares his journey from serving in Vietnam to experiencing burnout later in life. He discusses the impact of trauma, the evolution of mental health awareness, and…
- Mental Health Isn't SImple · 44 minAmanda Landes, a licensed psychologist, discusses her career in forensic psychology, the process of writing her book, dealing with grief and shame, supporting grieving…
- --Oh the Frogs I Kissed Before I finally found My Prince-- Dr. Victoria · 46 min · Temporada 4The conversation covers a range of topics, including personal growth, relationships, mental health, and communication. Dr. Victoria Vaughn shares her inspiration for writing the…
- OCD isn't Obvious · 43 min · Temporada 4The conversation delves into Mia Mason's personal journey with OCD and anxiety, her experience with writing and illustrating a book on the topic, and the challenges she faced in…
- Hope After Darkness · 47 min · Temporada 4The conversation begins with an introduction and the guest's background, followed by a discussion of Dr. Erika Horwitz's journey into psychology and her passion for service. The…
- Anxiety is not a Death Sentence · 46 min · Temporada 4Melissa Lewis-Duarte shares her journey from struggling with anxiety and stress to developing a practical five-step framework for stress management and resilience. She discusses…
- Mindset Changes Everything · 51 min · Temporada 4Kim Coco shares her journey of playing 100 golf courses in honor of her late husband and the impact of mindset on golf performance. She also discusses the process of writing her…
- Curiosity over Fear · 42 min · Temporada 4The conversation covers the discovery of shamanism and its connection to nature, the experience of cycling across the United States, and the process of starting a podcast. It…
- teacher and mental health advocate the ONE!! the only Jessica · 41 minJessica Shaker, an educator and mental health advocate, shares her journey of healing and advocacy through TikTok. She discusses the challenges of navigating mental health on…
- Install Beliefs CAREFULLY · 41 min · Temporada 4Christine Peine, a subconscious expert, discusses the power of the subconscious mind and its impact on our daily lives. She shares her personal journey of healing and explains…
- SHIFT into DRIVE · 41 min · Temporada 4The conversation covers the creation and evolution of a podcast, the challenges and experiences of dyslexia, and the exploration of mental health and taboo topics. It delves into…
- Mental Health UNFILTERED · 50 min · Temporada 4The conversation delves into the therapeutic role of music, the evolution of musical expression, and its impact on mental health. It explores the inspiration behind the band, the…
- You Are HUMAND · 52 min · Temporada 4The conversation begins with introductions and a discussion about the guests' podcast. It then delves into the purpose of their podcast and the importance of supporting…
- Healing Starts Here With Kimberley Lou · 54 min · Temporada 4Most people think mental health is about therapy and tears. Kimberly Lou flips the script, revealing that healing often begins with boundary-setting, a little self-awareness, and…
- Energy Meets Therapy · 47 min · Temporada 4The conversation covers a range of topics including the introduction and background of the guests, understanding BPD and individualized healing, the impact of COVID on mental…
- Shame is NOT!! your fault · 47 min · Temporada 4Most survivors wonder if they'll ever truly escape the shame of their past. Darlene Lekowski – a mother, author, advocate, and survivor of sibling sexual trauma – openly shares…
- Mental Health Revolution · 40 min · Temporada 4Lakeisha Mosley is a mental wellness–led leadership strategist and the founder of Soft Simple CEO with a passion for community empowerment. Tanya Young is a psychiatric nurse…
- Special Episode: Pete and Maddie chatting it up · 47 min · Temporada 1The conversation delves into Maddie's journey with mental health, covering topics such as early trauma, coping mechanisms, holistic health, floating therapy, recovery, challenges…
- Hard to Kill: Casey Kang · 40 min · Temporada 1Most survivors of cancer and stroke are... well, just surviving. Casey Kang isn’t just surviving—she’s thriving, triple-threat style. She beat acute lymphoblastic leukemia—not…
- The Silent Killer: Why Pancakes and Food Addiction Are Just as Deadly as Drugs and Alcohol · 37 min · Temporada 1Most stories of addiction and mental health come with silence, shame, and secrets — but Yvette’s journey flips that script. From a homeless stripper battling bulimia and drugs to…
- a special episode :the truth about Alzheimer · 57 minMost of us shrug off forgetfulness as normal aging — but what if the real story is a silent, brain-shattering invasion? Lisa Skinner, a behavioral expert and Alzheimer’s…
- season 3 Finale : meet team from calamity comics · 46 min · Temporada 3Most people hide behind a comic book cover—literally—when it comes to mental health. But what if the art was your window into real struggles? Elliot Mondry and Alicia Madden are…
- The Truth About Growing a Business: It’s NOT About Working 24/7 · 43 min · Temporada 1Most entrepreneurs burn out faster than a candle at both ends — until Misty Don Smith drops the truth bomb: self-care isn't selfish. She reveals why putting yourself first isn’t…
- Strength of Scars- Avonley Lightstone · 43 min · Temporada 3Ever wondered what it’s like to turn your scars into superpowers? Avon Lightstone did just that—transformed her turbulent past into her greatest strength and then blasted it all…
- Somatic Therapy & Trauma Healing · 55 min · Temporada 3Annie Brook shares her personal journey of trauma, healing, and self-discovery, highlighting the evolution of mental health and the importance of spreading healing tools and…
- From Corporate Firefighter to Soulfire Creator: Amanda’s Journey to Self-Healing · 56 min · Temporada 3Most high-achievers are running on autopilot, stuck in that chaotic inner world they don’t even realize is driving their success—and their stress. Amanda Christensen, a former…
- From Apple Computers to Reality TV Psychologist: Steven’s Journey Into the Mind of the Madness · 41 minMost people think reality TV is just mindless drama and ratings—until they realize there's a whole psychology lab behind the scenes. Steven, a real-life reality TV psychologist…
- Having constructive conversations about: Race,Class, and Sexuality · 1 h 0 min · Temporada 3Most conversations about mental health are awkward at best—and destructive at worst. Alicia del Prado flips the script, offering a playbook on how to create real, constructive…
- Through The Darkness · 44 min · Temporada 3The conversation delves into the journey of starting a mental health recovery podcast, overcoming trauma, the technical aspects of podcasting, challenges in relationships…
- Mental health coversation w Dr Whitney ( the return of whitney!!!!!!!!!!!!!!) · 1 h 15 min · Temporada 3The conversation covers the impact of sharing personal stories, challenges with medication and treatment, and the legal and social stigma of mental health. It highlights the…
