Pilates Exchange
de Hannah Teutscher
The Invisible Work Behind a Great Pilates Studio
Despre acest podcast
The Pilates Exchange is a podcast for movement teachers and studio owners who want to build sustainable, thoughtful careers in the wellness industry.
Through honest conversations, solo reflections, and expert interviews, we explore teaching, leadership, business, and the human side of movement—grounded in evidence-based practice and real-world experience. We talk about what’s working, what’s broken, and what needs to change in Pilates and fitness, without hype or dogma.
This podcast is a space to think more deeply, ask better questions, and grow with intention—so we can support our clients, our communities, and ourselves for the long term.
Exchanging ideas and changing lives, one session at a time.
Episoade
Cele mai noi 20 din 107 episoade
- The Invisible Work Behind a Great Pilates Studio · 35 min · Sezonul 6 Episodul 14Send us Fan Mail What really makes a great Pilates studio? It's easy to notice beautiful equipment, inspiring teachers, and a welcoming atmosphere. But some of the most important…
- Your Pilates Class Doesn't Need More Exercises. It Needs a Better Plan. · 34 min · Sezonul 6 Episodul 13Send us Fan Mail Are we helping our Pilates students progress, or are we simply giving them something different to do every week? There's a constant pressure on Pilates teachers…
- How to Get More Out of Every Pilates Class · 36 min · Sezonul 6 Episodul 12Send us Fan Mail Pilates is an investment in your time, your money, and yourself. So how can you make the most of every class? In this episode of The Pilates Exchange, Hannah…
- Building a Business That Supports the Work: Eddie Arpin, CEO of OfferingTree · 45 min · Sezonul 6 Episodul 11Send us Fan Mail What happens when running the business starts taking more energy than the work you built the business to do? In this episode of The Pilates Exchange, Hannah sits…
- The Pilates Boom Has a Teacher Problem · 34 min · Sezonul 6 Episodul 10Send us Fan Mail Pilates is booming. Studios are opening, reformer classes are everywhere, and more people than ever want to turn their love of Pilates into a career. But are we…
- Pilates Alliances: Who Sets the Standards, Who Profits, and Who's Accountable? · 1 h 2 min · Sezonul 6 Episodul 9Send us Fan Mail Who gets to decide what makes a Pilates teacher qualified? And who's holding the organizations that set those standards accountable? Professional alliances…
- Your Pilates Class Numbers Are Low. Now What? · 37 min · Sezonul 6 Episodul 8Send us Fan Mail Your Pilates class numbers are low. Does that mean you’re doing something wrong? Not necessarily. Class attendance is influenced by plenty of things outside a…
- You’re Not Bad at Teaching: Advice for New Pilates Teachers · 23 min · Sezonul 6 Episodul 7Send us Fan Mail Learning the exercises is one thing. Standing in front of a room full of people and actually teaching them is something completely different. If you’re in…
- Does Progression Always Mean Making Pilates Harder? · 23 min · Sezonul 6 Episodul 5Send us Fan Mail What Does Progression Actually Mean in Pilates? We talk about progression constantly in Pilates. We progress an exercise, progress a client, add a spring, change…
- Do your clients know the name of the excercises? · 22 min · Sezonul 6 Episodul 5Send us Fan Mail Do Your Clients Know the Names of the Exercises? Mermaid. Teaser. Elephant. Short Spine. We use exercise names every day as Pilates teachers, but how much do…
- A Reminder for the Days You Want to Quit Teaching · 11 min · Sezonul 6 Episodul 3Send us Fan Mail Most of us have days when teaching feels like the best job in the world. We also have days when we're exhausted, frustrated, overwhelmed, or wondering whether…
- Giving Up Control as Your Pilates Business Grows · 38 min · Sezonul 6 Episodul 2Send us Fan Mail When you first start a Pilates business, you do almost everything yourself. You answer the emails, manage the schedule, teach the classes, solve the problems…
- The Hardest Class to Teach: Mixed-Level Pilates Classes · 24 min · Sezonul 6 Episodul 1Send us Fan Mail Almost every Pilates teacher has experienced it. One client is stepping onto a Reformer for the very first time. Another has been practising Pilates for years…
- It's Never About Five Minutes · 29 min · Sezonul 5 Episodul 13Send us Fan Mail Why does a Pilates studio close its doors the moment class begins? Isn't five minutes late close enough? In this solo episode of The Pilates Exchange, Hannah…
- The Hardest Part of Running a Business Isn't What You Think · 18 min · Sezonul 5 Episodul 12Send us Fan Mail When people dream about opening a studio, they often think the hardest part will be finding clients, hiring the right team, or managing finances. But what if the…
- Who Decides What's "Correct" in Pilates? · 22 min · Sezonul 5 Episodul 11Send us Fan Mail Spend enough time on social media and you'll eventually meet the "Pilates Police." The people who are certain there is only one correct way to teach, one correct…
- Teaching Resilience Through Pilates | The Science of Grit, Confidence & Better Coaching · 19 min · Sezonul 5 Episodul 10Send us Fan Mail What are we really teaching when we teach Pilates? Is it stronger abs? Better posture? Improved mobility? Or is it something much bigger? In this episode of The…
- Intellectual Property, Inspiration, and Giving Credit: Where Do We Draw the Line? · 17 min · Sezonul 5 Episodul 9Send us Fan Mail What happens when inspiration becomes imitation? This episode was inspired by a conversation with a member of the Pilates community whose teacher training…
- Pilates, Matcha, and the Reformer Boom: Where Is the Industry Headed? · 17 min · Sezonul 5 Episodul 8Send us Fan Mail Pilates is everywhere right now. From luxury studios and gym floors to social media trends, celebrity endorsements, and wellness influencers, the method has…
- The Hidden Psychology of Group Fitness · 28 min · Sezonul 5 Episodul 7Send us Fan Mail Why do some people always choose the same reformer? Stand in the back of the room? Avoid certain springs—or always add more? In this episode of The Pilates…







