Plantspiration® Unplugged
by Stefanie & John Ignoffo
Everybody Wants Change Who's Going First
About this podcast
Plantspiration Unplugged Hosted by Plantspiration® founders Stefanie and John Ignoffo, Plantspiration Unplugged is a fresh and inspiring podcast that takes listeners on an authentic journey into the lives, insights, and passions of its hosts. Stefanie, a Lifestyle Medicine coach with an infectious enthusiasm for plant-based living, and John, a mechanical engineer, plant-based nutrition expert, and founder of Ignoffo Engineering, unplug and dive into topics both inside and outside of Plantspiration®.
From personal stories of transformation to expert insight on health, wellness, and the power of plants, Stefanie and John offer an unfiltered look into their lives and share their mission to inspire happiness and health in a world that could use more of both. Join them for conversations designed to uplift, inform, and encourage everyone to live their best lives—powered by plants, passion, and purpose.
John and Stefanie volunteer their time to their global nonprofit Plantspiration®, they reveal the power of a plant-based and lifestyle medicine approach in preventing and reversing disease. Whether inside or outside of Plantspiration®, each episode is packed with real conversations, inspiration, and practical insights for anyone looking to transform their own life.
Episodes
The newest 20 of 91 episodes
- Everybody Wants Change Who's Going First · 49 min · Season 2 Episode 38Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode! PLANTSPIRATION® UNPLUGGED S2 EP 38 — EVERYBODY WANTS CHANGE. WHO'S GOING…
- Everything Went Wrong. So We Did THIS. · 53 min · Season 2 Episode 37Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode! PLANTSPIRATION® UNPLUGGED S2 EP 37 WELL… apparently life had OTHER plans…
- LIFE'S LITTLE INTERRUPTIONS · 39 min · Season 2 Episode 36Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode! PLANTSPIRATION® UNPLUGGED S2 EP 36 — LIFE'S LITTLE INTERRUPTIONS Well……
- YOU DON’T NEED ANOTHER SHOVEL | Why Knowing What to Do Still Isn’t Enough · 45 min · Season 2 Episode 35Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode! PLANTSPIRATION® UNPLUGGED S2 EP 35 — YOU DON’T NEED ANOTHER SHOVEL What…
- Life Doesn't Care About Your Plan · 51 min · Season 2 Episode 34Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode! PLANTSPIRATION® UNPLUGGED S2 EP 34 — LIFE DOESN’T CARE ABOUT YOUR PLAN…
- What Happens When It Starts Working · 55 min · Season 2 Episode 33Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode! S2 EP 33 — WHAT HAPPENS WHEN IT STARTS WORKING? Why Getting There Was…
- Why Does The Truth Feel Like An Attack · 48 min · Season 2 Episode 32Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode! S2 EP 32 — WHY DOES THE TRUTH FEEL LIKE AN ATTACK? When Noticing Feels…
- BORROW MY BELIEF: Until You Build Your Own · 60 min · Season 2 Episode 31Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode! S2 EP 31 — BORROW MY BELIEF: UNTIL YOU BUILD YOUR OWN What if the reason…
- You're Always Practicing Something · 47 min · Season 2 Episode 30Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode! S2 EP 30 — YOU’RE ALWAYS PRACTICING SOMETHING What if every time you say…
- We Forgot How To Feel · 42 min · Season 2 Episode 29Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode! S2 EP 29 — WE FORGOT HOW TO FEEL You can tell when somebody is getting…
- What Healthy Actually Feels Like · 44 min · Season 2 Episode 28Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode! S2 EP28 – What Healthy Actually Feels Like 🚨 What if getting healthy…
- 2,792 Pounds Lost. Zero Ozempic. · 49 min · Season 2 Episode 27Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode! S2 EP 27: Ozempic Can't Teach You This Your doctor can prescribe Ozempic…
- Where Do You Practice Being Healthy · 54 min · Season 2 Episode 26Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode! S2 EP 26: Where Do You Practice Being Healthy? What do you do when the…
- It Started With $95 · 48 min · Season 2 Episode 25Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode! S2 EP 25 | It Started With $95 This week, I found something I hadn't…
- Nobody Talks About This Part · 47 min · Season 2 Episode 24Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode! S2 EP 24: You Can Do Anything You Put Your Mind To... But Nobody Tells…
- The Biggest Coaching Mistake I Used to Make (Why Information Doesn't Create Change) · 51 min · Season 2 Episode 23Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode! S2 EP 23 | The Biggest Coaching Mistake I Used to Make (Why Information…
- Stop Waiting For Your Life To Start · 51 min · Season 2 Episode 22Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode! S2 EP 22 | Stop Waiting for Your Life to Start How many times have you…
- The Real Reason People Cant Stay Consistent · 49 min · Season 2 Episode 21Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode! S2 EP 21 | The Real Reason People Can't Stay Consistent Everybody thinks…
- Shame Keeps People Stuck...Not Lack of Information · 45 min · Season 2 Episode 20Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode! S2 EP 20 | Shame Keeps People Stuck (Not Lack of Information) Everybody…
- He Didn’t Think He’d Make It to 60… Now He Feels Fantastic · 47 min · Season 2 Episode 19Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode! S2 EP 19 | He Didn’t Think He’d Make It to 60… Now He Feels Fantastic For…







