Precision Total Health
by Lori Aikman
Latest episode
The Secret to Beating Belly Fat in Perimenopause | #96
The Secret to Beating Belly Fat in Perimenopause | #96
About this podcast
As a mission-driven female leader health, energy and vitality are a necessity. Your health is your greatest asset! On the Precision Total Health Podcast we're giving you quick, high value episodes without fluff to help you optimize your health so that your can perform at your best and make your mark on the world like no one else can! Grab your copy of The Ultimate Hormone Testing Guide at precisiontotalhealth.com
Episodes
The newest 20 of 97 episodes
- The Secret to Beating Belly Fat in Perimenopause | #96 · 18 min · Episode 96Are you eating clean, exercising consistently, and still gaining weight around your belly in your 40s? You’re not alone — and it’s not your willpower. In this episode of the…
- Break Free From Emotional Eating with Holly Bertone | #95 · 46 min · Episode 95Emotional eating does not have to control you! Holly Bertone gives you a simple 3 Step Process to break free from emotional eating in this episode!Connect with Holly…
- How To Exercise for Pregnancy, Postpartum & Beyond with Tammy Potter | #94 · 41 min · Episode 94Your perinatal and postpartum health directy impacts your health 5, 10 and 15 years down the road!Summary:In this episode Tammy Potter, a pregnancy and postnatal specialist…
- Natural PMDD Treatment No One Is Talking About with Ashley Rocha | #93 · 29 min · Episode 93PMDD does not have to take over your life! Herbalist Ashley Rocha talks through NATURAL treatments for PMDD as well as other hormone imbalance issues like infertility and…
- How Good Can It Get? A Journey from Burnout to Balance with Terry Tateossian | #92 · 41 min · Episode 92How good can it get? Have you asked yourself that question? What are you settling for instead? In this conversation, Terry Tateossian shares her transformative journey from a…
- Is It Depression Or Menopause? with Dr. Laura Ellick | #91 · 35 min · Episode 91Did your doctor rule out medical issues before starting you on an antidepressant? Dr. Laura Ellick discusses her journey as a psychologist and the evolving landscape of mental…
- The REAL Reason For Low Sex Drive In Women with Tracy Rickstrew | #90 · 51 min · Episode 90Is low libido fixable? What really works?In this conversation, Lori Aikman and Tracy Rickstrew discuss the journey of women navigating health challenges, particularly focusing on…
- Detox Your Life: Faith, Fragrance & Endocrine Disruptors with Jana Skaudis | #89 · 34 min · Episode 89Summary Jana Skaudis, a biblical holistic health and life coach, shares her journey into holistic living and how she integrates spiritual principles into her coaching practice…
- How To Start HRT witn Dr. Jennifer Cardinal | #88 · 41 min · Episode 88Are you considering hormone replacement therapy (HRT)? Watch this first!Dr. Jennifer Cardinal shares her journey from being a chiropractor to embracing functional medicine…
- A Natural Treatment For Long COVID with Dr. Keith Ellis | #87 · 36 min · Episode 87Learn about the natural remedy for Long COVID microclots that has been designed using the latest scientific data. Our guest expert today is Dr. Keith Ellis, a Scientist and…
- Are You In Fight or Flight In Your Sleep? with Brandi Berg | #86 · 47 min · Episode 86On this episode of the She's Healthy podcast, Lori Aikman interviews Brandi Berg, a respiratory therapist and sleep tech with over 12 years of experience. Brandi shares her…
- How To Cultivate Creativity with Danielle Mendoza | #85 · 35 min · Episode 85International bestselling author and founder of the Confident Concepts Book Consulting Agency, Danielle Mendoza, shares her journey from being a stay-at-home mom to a successful…
- How To Go From Exhausted to Energized with Robyn Engelson | #84 · 33 min · Episode 84Robyn Engelson, an autoimmune specialist and lifestyle coach, shares her personal journey with Hashimoto's disease and how it led her to help others overcome exhaustion and…
- How To Grab Life By The Dreams with Karin Freeland | #83 · 39 min · Episode 83Karin Freeland, a former corporate workaholic turned life coach shares her journey of leaving a high-pressure corporate job to pursue her passion for coaching women, particularly…
- Creating A Life of Fun, Freedom and Fulfillment with Kasey D'Amato | #82 · 40 min · Episode 82Kasey D'Amato shares her extensive journey as a business advisor and executive life coach, detailing her evolution from pharmaceutical sales to founding a global skincare brand…
- How To Cultivate Confidence with Angela Masciulli | #81 · 26 min · Episode 81Business and confidence coach, Angela Masciulli, shares her journey as a mompreneur including the challenges she has faced in balancing motherhood and entrepreneurship. She…
- 5 Mistakes Causing Your Hormone Imbalance | #80 · 25 min · Episode 80Are you unknowingly throwing off your hormones? Summary: In this episode, Lori Aikman discusses the common mistakes that can lead to hormone imbalance, focusing on the roles of…
- Do you have a normal period? | #79 · 22 min · Episode 79Struggling with hormone symptoms and ready to get the root cause? Click here to schedule a no obligation Enrollment Call for our Functional Hormone Check…
- Do You Have Estrogen Dominance? | #78 · 31 min · Episode 78Think you have hormone imbalance? It might be an estrogen issue! On this episode of the podcast Lori Aikman dives into imbalances of estrogen and how they cause hormonal symptoms…
- Do Weight Loss Injections Affect Cortisol? | #77 · 23 min · Episode 77If your weight gain is from cortisol will the injections like semaglutide or tirzepatide help? Tune in to learn more! Summary In this episode of the She's Healthy podcast, host…
