PROCAST BY JOSH
de Joshua Greaney
054: A Conversation with Marko Scekic, Effort is Attractive
Sobre este podcast
Welcome to PROCAST BY JOSH, the podcast that's on a mission to help you unleash the extraordinary within. I'm your host, Josh, and I'm excited to be your companion on this transformative journey.
In each episode, we explore incredible stories of individuals who've made the leap from "good" to "great" to "pro." Through inspiring interviews, we uncover the strategies, mindset shifts, and experiences that have propelled them to greatness.
But this podcast isn't just about their stories; it's about you, too. We're here to empower you with practical insights, education, and meaningful conversations that will equip you to level up in every aspect of your life.
To truly understand the driving force behind this podcast, don't miss our special "An Introduction About Me" episode, where I share my own journey and the experiences that have shaped me into the coach and person I am today.
Connect with me on Instagram:
@josh_thefitnesspro
Visit our website at www.proyoucoaching.com.au to learn more.
PROCAST BY JOSH is more than just a podcast; it's a community of individuals striving for greatness, and we believe that extraordinary resides within each of us.
So, let's dive into the extraordinary together. Welcome to PROCAST BY JOSH!
Episodios
Los 20 episodios más recientes de 55
- 054: A Conversation with Marko Scekic, Effort is Attractive · 1 h 26 min · Temporada 2 Episodio 54In this episode of PROCAST BY JOSH, I sit down with physique posing and transformation coach, ICN Physique Pro and former competitive cheerleader Marko to talk about the…
- 053: Don't Change the Plan Yet · 19 min · Temporada 2 Episodio 53In this episode of PROCAST BY JOSH, I talk about one of the most important parts of coaching: knowing when to make a change, and when to leave the plan alone. When progress…
- 052: A Conversation with Vincent McIvor: More Than the Result · 60 min · Temporada 2 Episodio 52In this episode of PROCAST BY JOSH, I sit down with former client and competitive ballroom dancer Vinnie to talk about the journey behind performance, physique, setbacks and…
- 051: More to Lose Than You Think · 10 minIn this episode of PROCAST BY JOSH, I talk about why most people have more body fat to lose than they initially think, and why the number you have in your head often doesn’t…
- 050: The Work Shows Up · 21 min · Temporada 2 Episodio 50In this episode of PROCAST BY JOSH, I’m back with episode 50 and a solo reflection from the last few weeks. After judging in India, being involved in shows here in Australia…
- 049: A Conversation with Kai Karttunen, Born with SISU · 1 h 41 min · Temporada 2 Episodio 49What happens when the things that shape you most aren’t the wins, but the moments that force you to find out what you’re really capable of? In this episode, I sit down with Kai…
- 048: Give Your Body a Reason to Change · 15 minIn this episode of PROCAST BY JOSH, I continue the training conversation by breaking down the role training actually plays in changing your physique. Training is where you create…
- 047: Training is a Skill · 13 min · Temporada 2 Episodio 47In this episode of PROCAST BY JOSH, I talk about the way we think about training, and why it needs to be viewed as more than just calories burned. This episode was sparked by my…
- 046: Ownership Changes Everything · 14 minIn this episode of PROCAST BY JOSH, I share a solo episode to finish off the recent sequence around awareness, purpose, alignment and ownership. We have spoken about the story…
- 045: A Conversation with Lawrence Grieve, Is the Sacrifice Worth It? · 1 h 9 min · Temporada 2 Episodio 45045: A Conversation with Lawrence: Is the Sacrifice Worth It? In this episode of PROCAST BY JOSH, I sit down with Lawrence, a natural bodybuilder, coach, physiotherapist, and…
- 044: The Goal Is Not the Hard Part · 14 min · Temporada 2 Episodio 44044: The Goal Is Not the Hard Part In this episode of PROCAST BY JOSH, I share a shorter solo episode around a simple but important idea. The goal is not the hard part. Choosing…
- 043: Why Do You Actually Want It? · 22 min · Temporada 2 Episodio 43In this episode of PROCAST BY JOSH, I share a solo episode around a question that comes up all the time in coaching, but also one I have had to understand for myself over the…
- 042: A Conversation with Tom Watson: Don’t Sacrifice Everything · 1 h 29 min · Temporada 2 Episodio 42In this episode of PROCAST BY JOSH, I sit down with Tom, a Personal Trainer and coach on the Gold Coast, an ICN Men’s Fitness Pro, and someone I first met around 5 years ago…
- 041: The Story You Tell Yourself · 27 minSend us Fan Mail In this episode of PROCAST BY JOSH, I share a solo episode that extends on some of the themes from episode 039, Good Is Not Always Good Enough. In that episode…
- 040: A Conversation with Daniel Yates, The Job Is Not Done · 1 h 54 minSend us Fan Mail In this episode of PROCAST BY JOSH, I sit down with Dan, also known as DY, one of the best prep coaches in Australia, a Men’s Physique competitor, and someone I…
- 039: Good is Not Always Good Enough · 20 minSend us Fan Mail In this episode of PROCAST BY JOSH, I share a shorter solo episode around a theme that continues to come up through coaching conversations, client check ins…
- 038: A Conversation with Mia Blackburn, Make it Happen or Make Excuses · 1 h 21 minSend us Fan Mail In this episode of PROCAST BY JOSH, I sit down with Mia, a Pro Bikini competitor, ICN QLD judge, single mum, and someone whose story has so much more depth than…
- 037: Lifestyle Goals vs Comp Prep: What’s Actually Different? · 33 minSend us Fan Mail In this episode of PROCAST BY JOSH, Paola and I sit down for our first Q&A style episode, answering a question that came through from one of my clients: What is…
- 036: A Conversation with Justine de Mel: Work Hard Play Hard, and Build What You Believe In · 1 h 3 minSend us Fan Mail In this episode of PROCAST BY JOSH, I sit down with Justine Demel, a mum of two, gym and studio owner, competitor, ICN judge, and the owner of WHPH Natural…
- 035: What Calories Should I Be On? · 24 minSend us Fan Mail In this episode of PROCAST BY JOSH, we break down one of the most important but misunderstood concepts in nutrition, maintenance calories. Most people do not…
