Raised By Borderline
by Raised By Borderline
Latest episode
Email after 10 years of no-contact
Email after 10 years of no-contact
About this podcast
Adult children of toxic, emotionally unavailable, immature and borderline parents.
raisedbyborderline.com
raisedbyborderline.substack.com
Episodes
- Email after 10 years of no-contact · 10 min · Season 3 Episode 7I have been no-contact with my parents for almost ten years. My mum (supposedly also on behalf of my dad, who never once contacted me himself) would sporadically send a letter or…
- Death of Poli: My Very First Self-Tapping Using EFT – Part 2 · 31 min · Season 3 Episode 6Part of EFTinUse.substack.com This episode is based on the second video I’ve made on how I use EFT to regulate myself. It’s about my first dog, her death and growing up with a…
- Death of Poli: My Very First Self-Tapping Using EFT – Part 1 · 23 min · Season 3 Episode 5This episode is based on the very first video I’ve made on how I use EFT to regulate myself. It’s about my first dog and her death. The general idea is to show you what it looks…
- Personal Peace Procedure · 37 min · Season 3 Episode 4When you get interested in EFT (Emotional Freedom Techniques), an EFT practitioner will ask you to make a list. A list of all the sins you’ve done in your life. No, I’m kidding…
- The "it's not about you", "they're just being themselves", and "they're not aware of what they're doing" · 17 min · Season 3 Episode 3Today I want to talk about a subject I think comes up constantly in therapy, and honestly not just in therapy — anywhere people are talking about healing your past. There are…
- Never being able to relax. · 6 min · Season 3 Episode 2That sounds a lot like when my mum had her “dips” when I was a child. She would take pills and sleep all day. Everyone was tiptoeing around so that she could sleep as long as…
- I'm not what happened to me... · 12 min · Season 3 Episode 1For written version please check here “(…)My dad: “That’s the way it is.”My ex: “This is normal.”My dad: “I still love her” (even though she causes you pain and distress)My ex…
- My first EFT session · 18 min · Season 2 Episode 4- Why do they get angry with me when I set the boundaries, why do they say I am stubborn and will always be alone/never meet a man if I don’t change and be more “do what I say”…
- Dropping bombs · 19 min"I was 36 when I heard from a psychologist, “It sounds like your mum has Borderline Personality Disorder. Read this book: “Stop walking on eggshells.”” And that was it. It was…
- What is love? · 48 min · Season 1 Episode 10“We hope, one day, to have a loving romantic relationship with our partner. We hope, one day, they will have a change of heart and realise what kind of emotional and/or physical…
- Reality of my parents and family. Gaslighting. Traits of toxic relationships. Part 3. · 11 min · Season 1 Episode 91. New name: Raised By Borderline I’ve changed the name of the blog/podcast from LoveYourLifeAgain to RaisedByBorderline as I think this reflects better what this blog/podcast is…
- Reality of my parents and family. Gaslighting. Traits of toxic relationships. Part 2. · 8 min · Season 1 Episode 8For written version, please click here. “People talk about creating your own reality. But not as children. As a child, you come to other people’s reality, and your job is to…
- Reality of my parents and family. Gaslighting. Traits of toxic relationships. Part 1. · 7 min · Season 1 Episode 7I was born into a reality of my parents: my mum with Borderline Personality Disorder, and my dad, Master of Ignorance. I would yell, argue and fight back my mum, who was treating…
- How to help your friend who relives trauma? · 11 min · Season 2024Audio version of a post under the same title. “It doesn't matter what it is, they just want you to listen and just to be the ear. From my own experience, it's not even that you…
- How does it look like when you relive your trauma? part 2 · 16 min · Season 1 Episode 5Audio version of the post under the same title, that you can read here. “I'm really sorry that it's like that. I really wish it was much easier, but it's not. And it's not your…
- How does it look like when you relive your trauma? part 1 · 13 min · Season 2024So, how does it look like when you relive your trauma? Especially that you’re not aware that anything traumatic happened to you early in your life. You don’t realise there is a…
- When I decided to wake up. · 35 min · Season 1 Episode 3Audio version of the post under the same title: Do you like my Substack? I publish my posts/podcast once a month, usually 🤭. A month is long enough to forget to check my blog for…
- What if you didn't know that your parent had Borderline Personality Disorder? · 6 min · Season 1 Episode 2Audio version to my post series “Living with a borderline parent” on Substack, under the same title. This is a public episode. If you would like to discuss this with other…
- Podcast: Adult children of borderline parents - our place here. · 12 min · Season 1 Episode 1Audio version of my first post on Substack, under the same title. For those of you, how prefer listening while doing their dishes, like me :). This is a public episode. If you…
