Re-MIND Podcast
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Eps 137 - The End of an Era: Trusting Intuition, Evolution & What…
Eps 137 - The End of an Era: Trusting Intuition, Evolution & What…
Om denne podkasten
Welcome to the Re-mind Podcast: Renew Your Mind, where we combine neuroscience, spirituality, and personal development to help you heal and transform your life. David Masterton and Dr Ashleigh Moreland take you on a journey of self-discovery and empowerment, providing you with the tools to develop self-awareness, emotional intelligence, empathy, and authenticity. With our casual, compassionate and knowledgeable approach, we explore a range of personal and professional development topics, from communication and relationships in personal and professional settings to mental health and addiction.
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- Eps 137 - The End of an Era: Trusting Intuition, Evolution & What Comes Next · 34 min · Sesong 1 Episode 137In this final episode of The Re-Mind Podcast (in its current form), Dr Ashleigh Moreland and David Masterton sit together on New Year’s Eve to reflect on the end of a chapter…
- Eps 136 - Anger Isn’t the Problem: Teaching Kids to Feel Without Hurting Others · 18 min · Sesong 1 Episode 136In this episode of The Re-Mind Podcast, Dr Ashleigh Moreland and David Masterton explore one of the most misunderstood emotions—for kids and adults alike: anger. Using a…
- Eps 135 - “Help Me Understand”: The Simple Phrase That Prevents Relationship Rupture · 25 min · Sesong 1 Episode 135In this episode of The Re-Mind Podcast, Dr Ashleigh Moreland and David Masterton explore one of the most powerful—and underestimated—tools for emotional intelligence and healthy…
- Eps 134 - Intuition vs Logic: How to Make Aligned Decisions When Nothing Makes Sense · 43 min · Sesong 1 Episode 134In this episode of The Re-Mind Podcast, Ash and David dive into the messy, sacred, and often confusing terrain of decision-making during big life transitions. What happens when…
- Eps 132 - How to Observe Yourself | The Power of Watching, Not Judging · 24 min · Sesong 1 Episode 132In this episode of The Re-Mind Podcast, Dr Ashleigh Moreland and David Masterton continue their conversation on self-awareness with a practical twist: how to observe yourself in…
- Eps 133 - The Weight of Sentiment: When Expectations Quietly Undermine Love · 18 min · Sesong 1 Episode 133In this episode of The Re-Mind Podcast, Dr Ashleigh Moreland and David Masterton explore the subtle but powerful dynamic of sentimental projection—how unspoken emotional…
- Eps 131 - The Chameleon Effect: Losing Yourself to Be Liked | Authenticity, Survival & Self-Observation · 22 min · Sesong 1 Episode 131In this episode of The Re-Mind Podcast, Dr Ashleigh Moreland and David Masterton unpack something most of us do—often without realising it: the chameleon effect. From…
- Eps 130 - How to recover and rebuild a healthy parent-child relationship · 32 min · Sesong 1 Episode 130In this episode of The Re-Mind Podcast, Dr Ashleigh Moreland and David Masterton continue the conversation on parenting, identity, and generational healing. After exploring the…
- Eps 129 - The Danger of Making Your Kids Your Whole World | Identity, Enmeshment & the Parent Trap · 28 minIn this episode of The Re-Mind Podcast, Dr Ashleigh Moreland and David Masterton explore a deeply important and often misunderstood topic: what happens when your children become…
- Eps 128 - The Big Change: Why We’re Ending This Chapter of The Re-Mind Podcast · 21 min · Sesong 1 Episode 128In this episode of The Re-Mind Podcast, Dr Ashleigh Moreland and David Masterton share a heartfelt update: after over two and a half years of weekly episodes, they’re preparing…
- Eps 127 - Grieving the Parent Who Heals: When the Past and Present Don’t Match · 17 min · Sesong 1 Episode 127In this episode of The Re-Mind Podcast, Dr Ashleigh Moreland and David Masterton explore a tender and rarely discussed form of grief: what happens when a parent does the healing…
- Eps 126 - Polyvagal Theory Explained Simply | Healthy vs. Dysfunctional Nervous System States · 27 min · Sesong 1 Episode 126In this episode of The Re-Mind Podcast, Dr Ashleigh Moreland and David Masterton unpack polyvagal theory in a way that’s practical, relatable, and deeply human. If you’ve ever…
- Eps 125 - Getting parenting wrong (and why sometimes it can be a good thing) · 26 min · Sesong 1 Episode 125In this episode of The Re-Mind Podcast, Dr Ashleigh Moreland and David Masterton explore one of the most surprising takeaways from the recent Childhood Trauma Conference in…
- Eps 124 - When Assuming Makes an Ass out of You and Me | The Stories We Tell Ourselves · 21 min · Sesong 1 Episode 124In this episode of The Re-Mind Podcast, Dr Ashleigh Moreland and David Masterton unpack the sneaky ways assumptions shape our reactions, relationships, and inner narratives. From…
- Eps 123 - AI and Healing: Can Technology Really Support Mental Health & Connection? · 31 min · Sesong 1 Episode 123In this week’s episode of The Re-Mind Podcast, Dr Ashleigh Moreland and David Masterton explore one of today’s most talked-about topics: AI. With technology moving faster than…
- Eps 122 - You Matter: Why Every Person’s Story Counts · 16 min · Sesong 1 Episode 122In this heartfelt episode of The Re-Mind Podcast, Dr Ashleigh Moreland and David Masterton explore the simple yet profound truth: you matter. Inspired by a late-night booking for…
- Eps 121 - Healing from the Unseen: Faith, Surrender & the Seasons That Shape Us · 35 min · Sesong 1 Episode 121In this raw and deeply personal episode of The Re-Mind Podcast, Dr Ashleigh Moreland and David Masterton explore the seasons of life that change us—sometimes without any visible…
- Eps 120 - Should We Help—or Just Let People Be? | When Helping Hurts · 25 minWelcome back to another episode of The Re-Mind Podcast with Dr Ashleigh Moreland and David Masterton. This week, Ash and Dave dive deep into the complicated territory of…
- Eps 119 - Confronting Trauma: The Healing Power of Revelation · 28 min · Sesong 1 Episode 119In this riveting episode of The Re-Mind Podcast, join hosts Dr. Ashleigh Moreland and David Masterton as they delve into the intensely personal and universally impactful subject…
- Eps 118 - Recognising Trauma in Hindsight: Navigating Realisations & Healing · 26 min · Sesong 1 Episode 118Welcome to another profound episode of The Re-Mind Podcast. In this episode, hosts Dr. Ashleigh Moreland and David Masterton navigate the intricacies of trauma, specifically…
