Reality Check
από Reality Check
S5. E22- The Power Of Emotions: A Reality Check
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A licensed therapist, Salina and her best friend Jackeline work to debunk the myths, decode the drama, and dive deep into mental health matters portrayed on the TV screen. Salina is a mental health therapist who specializes in the relationship and self-esteem. Jackeline is a stay-at-home mom bringing everyday questions you want to know about mental health.
This podcast is created under the Lotus Rising LLC name.
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Τα νεότερα 20 από 29 επεισόδια
- S5. E22- The Power Of Emotions: A Reality Check · 33 λεπ. · Σεζόν 5 Επεισόδιο 22In this episode of Reality Check, We explore the themes of emotions and mental health through the lens of the animated film Inside Out 2. We discuss the complexities of…
- S5. E21-The Dance of Healing: Trusting the Process · 22 λεπ. · Σεζόν 5 Επεισόδιο 21In this episode of Reality Check, We explore the theme of trusting the process in healing and mental health. We discuss the complexities of emotional healing, the importance of…
- S5. E20-Encanto: The Weight of Generational Trauma · 22 λεπ. · Σεζόν 5 Επεισόδιο 20In this episode of Reality Check, we explore the Disney movie Encanto, focusing on its themes of family dynamics, generational trauma, and the importance of self-acceptance. They…
- S4. E19-Ditch the Dichotomy: Embracing Complexity · 19 λεπ. · Σεζόν 4 Επεισόδιο 19Welcome to Reality Check! In this episode we discuss Salina's blog titled 'Ditch the Dichotomy.' We explore the concept of dichotomy and how it limits our understanding of…
- S4. E18- Inside Out: A Journey into Emotions · 26 λεπ. · Σεζόν 4 Επεισόδιο 18Welcome to Reality Check. In this episode we will be discussing a Pixar movie called Inside Out is a Pixar. This movie that explores the importance of allowing oneself to feel a…
- S4. E17- The Consequences of Past Decisions in Gilmore Girls · 32 λεπ. · Σεζόν 4 Επεισόδιο 17Welcome to Reality Check, We discuss various themes from the TV show Gilmore Girls. They talk about Lorelai's journey to find herself, the strained relationship between Lorelai…
- S4 E16- Patterns And Cycles In The Gilmore Family · 30 λεπ. · Σεζόν 4 Επεισόδιο 16Welcome to Reality Check In this episode, we will discuss various themes from the TV show Gilmore Girls, including communication in relationships, the impact of grief, and the…
- S4. E15- Gilmore Girls- Navigating Conflict Avoidance and Control in Relationships · 33 λεπ. · Σεζόν 4 Επεισόδιο 15Welcome to Reality Check! In this episode we will be discussing the relationships in the TV show Gilmore Girls and how they relate to real-life dynamics. We will explore the…
- E14-Boundaries: A Form of Self-Care and Self-Love · 16 λεπ. · Επεισόδιο 14In this episode of Reality Check, we will be discussing the importance of setting boundaries in relationships and how it contributes to mental health and well-being. We emphasize…
- S3 E13- Will Donna show up to the opening of the Bear? · 31 λεπ. · Σεζόν 3 Επεισόδιο 13Welcome to Reality Check! In this episode we will be recapping season 2 episode 8 of the Hulu series "The Bear." In this episode we will be discussing on how Carmy has to sit in…
- S3. E13- Growth · 26 λεπ. · Σεζόν 3 Επεισόδιο 12Welcome to Reality Check. In this episode we will be discussing Season2 episode 9 of the Hulu series "The Bear". We will be highlighting key moments such as panic attack, a heart…
- S3 E12- One Foot In · 32 λεπ. · Σεζόν 3 Επεισόδιο 12Welcome to Reality Check. In this episode we will be recapping season 2 episode 8 of the Hulu series "The Bear." In this episode we will be discussing on how Carmy's distracted…
- S3 E11- Love Story Between Richie And His Life · 34 λεπ. · Σεζόν 3 Επεισόδιο 14Welcome to Reality Check. In this episode we will be recapping season 2 episode 7 of the Hulu series "The Bear." We explore Richie's journey as he works in a high-end restaurant…
- S3 EP 10- Poor Richie (Part 2) · 15 λεπ. · Σεζόν 3 Επεισόδιο 10Welcome to Reality Check. In this episode we will be recapping season 2 episode 6. This is the 2nd part of part 1 of season 2 episode 6 of the Hulu series "The Bear". We are…
- S3 EP9-Let's Talk about Donna (Part 1) · 32 λεπ. · Σεζόν 3 Επεισόδιο 9Welcome to Reality Check. In this episode we will be recapping Season 2 Episode 6. We will be dividing this episode into two parts. This is part 1 of season 2 episode 6 of the…
- S3. EP-8 Be confident in the dish you're making. · 40 λεπ. · Σεζόν 3 Επεισόδιο 8Welcome to Reality Check. In this episode we will be recapping season 2 episodes 5 & 6 of the Hulu series "The Bear". A lot to unpack in these episodes. We learn more abut Marcus…
- S3. EP 7- Will Richie find his place in the Bear? · 27 λεπ. · Σεζόν 3 Επεισόδιο 7Welcome to Reality Check. In this episode we will be recapping season 2, episodes 3 & 4 of the Hulu series "The Bear." We will be taking a deep dive into Carmy's and Richie's…
- S3. EP 6- No longer called The Beef, Now called The Bear. · 27 λεπ. · Σεζόν 3 Επεισόδιο 6Welcome to Reality Check! In this episode we will be taking a dive into the Hulu series The Bear S2. Episode 1. We discuss the financial challenges faced by the characters. We…
- S2. EP. 5 So It's The Holidays, We're All Miserable Here. · 31 λεπ.Welcome to Reality Check in this episode we will be going over one of Americas favorite movie called "National Lampoons Christmas Vacation". We will be exploring themes of family…
- S2. EP 4- Diving into Four Christmases · 40 λεπ.Welcome to Reality Check in this episode we will be going over a Netflix movie called "Four Christmases". We explore themes such as the importance of boundaries, misattunement…







