About this podcast
Welcome to Reflect, a podcast where we reflect on things that matter. Join host Amer Srour as he shares his thoughts and opinions on a range of topics that are close to his heart. From mental health to social issues, each episode is a candid and heartfelt conversation about the things that impact our lives. With a warm and understanding tone, Amer encourages listeners to reflect on their own experiences and relate to the stories and perspectives shared on the show. Tune in to Reflect and join the conversation.
Episodes
- You are a man! · 5 minThis episode speaks to the silent weight men are trained to carry from the moment they learn to stand. The pressure to never cry, never fall, never show weakness. It is a…
- Eight Minutes · 4 minSometimes people do not need answers. They need presence. This episode is inspired by an idea shared by Simon Sinek about giving someone eight uninterrupted minutes of listening…
- The House With All the Lights On · 6 minThis is a quiet story about a man who looks fine, functions well, and feels unsettled inside. It is for anyone carrying responsibility, gratitude, and fear in the same chest. For…
- Mind over matter (بالعربي) · 17 min · Season 1 Episode 4استعد لاستكشاف قوة عقلك والتفكير الإيجابي في حلقتنا الملهمة! سنكشف النقاب عن كيفية تغيير حياتنا وتحقيق النجاح من خلال قوة العقل. ستكتشف كيف يمكنك تحويل أفكارك ونظرتك للحياة…
- Mind over matter - Harnessing the Power of Positive Thinking · 28 min · Season 1 Episode 4In today's episode of Reflect, we're joined by Oana, a life coach and wellness instructor with experience in helping individuals overcome challenges, build resilience, and tap…
- Futurephobia (بالعربي) · 12 min · Season 1 Episode 3الوصف: هل تشعر بالقلق حول ما يحمله المستقبل؟ أنت لست وحدك! في حلقة اليوم من بودكاست Reflect، سنستكشف الخوف منالمستقبل وكيف يؤثر على حياتنا. تعالوا معنا ولننغمس في أسباب فوبيا…
- Futurephobia: Conquering the Fear of the Unknown · 7 min · Season 1 Episode 3Are you feeling anxious about what the future holds? You're not alone! In this episode of Reflect, we'll explore the fear of the future and how it affects our lives. Join us as…
- مواقع التواصل الاجتماعي والصحة النفسية · 8 min · Season 1 Episode 2في عالمنا الحالي، أصبحت مواقع التواصل الاجتماعي جزءًا لا يتجزأ من حياتنا. وبينما يمكن أن توفر لنا شعورًا بالاتصال والمجتمع، فإنهاقد تساهم أيضًا في الشعور بالعزلة والوحدة. في هذه…
- Navigating the fine line between connection and Isolation · 6 min · Season 1 Episode 2In today's world, social media has become an integral part of our lives. While it can provide a sense of connection and community, it can also contribute to feelings of isolation…
- Men-tal health (بالعربي) · 7 min · Season 1 Episode 1في الحلقة الأولى العربية من بودكاستي الجديد "Reflect"، سنتحدث عن الصحة النفسية للرجال. دعونا نكسر الصورة النمطية المتعلقة بالصحة النفسية ونخلق مساحة آمنة للحديث عنها. انضموا إلي…
- Men-tal health · 5 min · Season 1 Episode 1Reflecting on men's mental health in the first episode of my new podcast, Reflect. Let's break the stigma and create a safe space to talk about mental health. Join me as we…
