Run with Fitpage
autor: Vikas Singh
Najnowszy odcinek
Ep 266 : How To Get Ready For TMM 2027 (Phase wise training plan)
Ep 266 : How To Get Ready For TMM 2027 (Phase wise training plan)
O tym podcaście
This podcast series is built to bring science and research from the endurance sports industry. These may help you learn and implement these in your training, recovery, and nutrition journey. We invite coaches, exercise scientists, researchers, nutritionists, doctors, and inspiring athletes to come and share their knowledge and stories with us. So, whether you're just getting started with running or want to get better at it, this podcast is for you!
Odcinki
Najnowsze 20 z 266 odcinków
- Ep 266 : How To Get Ready For TMM 2027 (Phase wise training plan) · 24 min · Sezon 1 Odcinek 266In this episode, we look at how beginner and intermediate runners can prepare for the 10K and Half Marathon through a structured, progressive training approach. The training…
- EP 265 : Republished - How to Train Your Mind to Become a Better Runner | Addie Bracy · 36 min · Sezon 1 Odcinek 265In this episode of Run with Fitpage, Vikas Singh talks to Addie Bracy, an elite ultrarunner, coach, and sports psychology professional, about the importance of mental training in…
- EP 264 : From 3:54 to Sub-3: Akshy Sridhar on Marathon Training, Consistency & Life as an IAS Officer · 50 min · Sezon 1 Odcinek 264Akshy Sridhar is an Indian Administrative Service (IAS) officer and marathoner who has completed 18 marathons and run under three hours twice. With a demanding career and years…
- EP 263 : Camille Herron on Autism, ADHD, and becoming a decorated ultra runner · 1 godz. 6 min · Sezon 1 Odcinek 263Nine years ago, Camille Herron crossed what she thought was the finish line at the Comrades Marathon, started celebrating, and kept walking, before realizing she still had 200…
- EP 262 : (SHHM Special) Your Racing Checklist For Satara · 19 min · Sezon 1 Odcinek 262While you may have watched my video of pacing well at Satara earlier, this video works as a checklist for you to be race ready - from your home all the way to the finish line…
- EP 261 : Hyderabad Marathon Route Readiness With Anubhav Karmakar, winner of 2025 edition (marathon - open category) · 1 godz. 2 min · Sezon 1 Odcinek 261Anubhav ran his first Hyderabad Marathon in 2013, finishing in 5 hours 18 minutes. 12 Years later, he returned to the same race and won the open category, finishing in 2 hours 37…
- EP 260 : Ladakh Marathon - how to plan and get to the start line healthy with Hans raj (Marathon winner - 2025, HM winner of 2022, 2023 editions) · 48 min · Sezon 1 Odcinek 260Hans raj's resting heart rate sits around 47 to 48 in Kashmir. In Ladakh, at over 11,000 feet, it climbs past 70, without him doing anything at all. In this episode of Run with…
- EP 259 : (Hindi Podcast) - Sandeep Chand’s journey to becoming a marathoner (3:13), a Comrades finisher (8:16), building a dream physique and managing a demanding job · 48 min · Sezon 1 Odcinek 259Sandeep is a marathoner, a fitness enthusiast and Head of the Reliance Combat K9 Unit (RCCU) at Vantara. His fitness journey began at an early age, shaped by his father’s Army…
- EP 258 : Marathon Training Nutrition Masterclass With Kira Sutherland - Sports Nutrionist, TCS Sydney Marathon · 59 min · Sezon 1 Odcinek 258In this episode, we discuss specific nutrition needs of the body while training for a marathon. Be it the macros, vitamins or supplements, we break it down day by day with none…
- EP 257 : The Journey Of Sub3s With Vijayraghavan Venugopal, Co-Founder Fast & Up · 48 min · Sezon 1 Odcinek 257He hit the wall at his first Mumbai Marathon in 2013. Walked the last 10 kilometers. Finished in 4:02. And came home thinking — I can do better. Thirteen years later…
- EP 256 : How Megha Kishore Went From being a 2:45 Half Marathon to Multiple Podium Finishes · 40 min · Sezon 1 Odcinek 256A free office registration for the Airtel Delhi Half Marathon in 2017. A 2:45 finish. Cramps at every kilometre. Medical assistance on the route. And absolutely no intention of…
- EP 255 : How India Swept the Podium at the IAU 24-Hour Asia Oceania Championship | Santhosh Padmanabhan, Team Head Coach & Manager · 51 min · Sezon 1 Odcinek 255India swept gold, silver, and bronze at the IAU 24-Hour Asia Oceania Championship in Japan in 2026 — beating Japan on their home soil with a team total that no Asian country had…
- EP 254 : Discipline, Data, Nutrition, And Running with Joel Eric Pinto, Co - Founder of KNOX studio. · 1 godz. 2 min · Sezon 1 Odcinek 254Eighteen years of strength training. No running. And then — a 10K, a half marathon, a full marathon, a 50K, and a 100K — all in under two years. Joel Eric Pinto is not a runner…
- EP 253 : How To Run A Sub 2:50 Hrs Marathon - Vaibhav Prabhakar · 1 godz. 6 min · Sezon 1 Odcinek 253Vaibhav is a runner next door whose story will make you relate with you and inspire you to get out of the door and start running yourself. He was an absolute beginner up until…
- EP 252 : Aditi Pandya’s Journey to Boston Marathon 2026 · 51 min · Sezon 1 Odcinek 252Most runners spend years chasing a Boston Qualifier. Aditi Pandya spent six years not even thinking about it — and then ran 3:22:35 at the 2026 Boston Marathon. In Episode 252 of…
- EP - 251 (Hindi Podcast) : A Master Class On Diabetes with Padma Shri Dr Anoop Misra (Chairman of the Fortis-CDOC, N-DOC and Director, Diabetes & Metabolic Diseases, Diabetes Foundation India. · 54 min · Sezon 1 Odcinek 251According to the International Diabetes Federation (IDF) 2024 data, India has 89.8 million adults living with diabetes. More than any other country in the world. Yet most people…
- EP 250: Understanding Running Fatigue and How to Manage It - Prof. Philipp Baumert · 46 min · Sezon 1 Odcinek 250In this special milestone episode of Run with Fitpage, we celebrate our 250th episode with an in-depth conversation on one of the most misunderstood aspects of running — fatigue…
- EP 249 : Barefoot, Backwards & Beyond — The Unconventional Running Journey of Sarthak Malani · 42 min · Sezon 1 Odcinek 249Sarthak Malani is not the runner next door who chases PBs. Rather, he changes how running is viewed—he runs barefoot and backward. He is much liked by runners in the community…
- EP 248 : Boston Marathon - The race and pacing strategy with Jack Fultz, winner of 1976 edition · 50 min · Sezon 1 Odcinek 248Welcome back to Run with Fitpage! As the 130th Boston Marathon approaches on April 20, 2026, we are bringing back one of our most cherished conversations — our episode with Jack…
- EP 247 : Celebrating Women In Running With Dr. Sonia Haboub · 52 min · Sezon 1 Odcinek 247Most people see running as just a fitness activity. For Dr. Sonia Haboub, it became a powerful tool for healing, resilience, and personal transformation. After overcoming…
