Sandreeezy's Thoughts
de Sandra
Último episodio
When God winks at you
When God winks at you
Sobre este podcast
Lifestyle podcast where I discuss health, wellness, nutrition, and motivational speaking about mental health and positive brain hacks.
Episodios
Los 20 episodios más recientes de 45
- When God winks at you · 12 minThank you for listening <3 This episode is about an experience I had that truly made me feel God’s presence and knowing he was “winking” at me. connect with me here: instagram…
- Tips to feel your best postpartum · 11 minToday’s episode I give advice on my favorite things I do to ultimately feel my best and most healthiest version of myself postpartum. Thank you for listening! contact me below…
- Trials and tribulations are your testimony! · 7 minThis episode is about trusting God during your seasons of trial and being able to rest and let go Thank you for listening! IG: sandreeezy
- Going through pregnancy after loss · 17 minHello everybody! Thank you for listening :) This episode talks about my personal experience with my pregnancy after experiencing miscarriage. This episode is intended to help…
- Trusting God, outcomes, waiting seasons · 13 minGod's plans > mine reach me through IG: sandreeezy & _elevatedself (my seamoss business) thank you for being here
- A letter to my grandmother · 2 minGrandma, if you're reading this I LOVE YOU. If you're anyone else listening.. I appreciate you and more to come soon :))
- Listen to this when you're struggling with body image · 4 minWelcome to another episode! Today I talk on the topic of body image insecurity, and ways to help realize you are more than just your body. Love you all <3
- 1 in 1,000: My Molar Pregnancy Experience · 21 minHello all <3 Things that have helped me through this; -Staying busy -Surrounding myself with friends and family -Cuddling my animals -Reading fun fiction stories -Hot yoga…
- You are your biggest critic: how to stop holding yourself back · 12 minHello my loves, today's episode is all about how often we hold ourselves back from our truest potential and some ways not to. Hope this reaches someone who needs to hear this…
- Journal Entry Series; Entry two · 1 minHello everyone :)) I love writing and journaling is so therapeutic to me. It's been a fun series so far to share some of it on here Thank you for listening!
- How to get back on track with meditation · 13 minHello everyone! Today's episode is about falling out of your meditation practice, outlooks on why to keep going, and all about how it it a journey and not a destination. Enjoy! <33
- Journal Entry Series; Entry one · 3 minWelcome! Today is the first episode of a new series I will be doing called journal entries, where I share little bits and pieces of my journal and writing :) Thank you for…
- Random talk, non toxic makeup, god, mental health, being silly · 9 minHello everyone and welcome back to another episode <3 This episode is completely random and not my typical content, but I just wanted to have a conversation and see where it…
- You'll get over it · 2 minThis episode is short and straight from the <3 Thank you for listening! Find me below: Instagram: sandreeezy Tiktok: sandreeezy_ Business Instagram: _elevatedself
- How yoga can help you with weightlifting and the gym · 11 minWelcome back to another episode with me! This episode lists some things I have noticed since going back to the gym after starting a yoga practice and how yoga can help you in…
- How to master detachment and why you should · 8 minThis episode talks about how important detachment is, how to release control and to let go and why it is important for your confidence and overall state of being to live with…
- Let's talk about filling your cup up · 4 minHello everybody and welcome! This episode is on self care and how important it is to take care of yourself so that you can show up for others in the way you want to. You are the…
- I tried the duck flower detox! · 13 minWelcome to Sandreeezy's Thoughts! **Trigger Warning: This episode contains material about an intense detox of the body, fasting, and purging. If this does not support your mental…
- Fav quote as of recently · 1 min'Everybody Always' is a book written by Bob Geoff. This book impacted my heart and changed my outlook on life. Here is my favorite quote from it. I have it written on my…
