Save Me a Spot Podcast
von Save Me a Spot
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The Future of Wellness is Connected: Inside Lunaro
The Future of Wellness is Connected: Inside Lunaro
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Because living your best life deserves a VIP seat!
Welcome to Save Me a Spot, the podcast that’s all about squeezing health, fitness, lifestyle, and wellness into your crazy busy life—We’re here to help you claim your spot for feeling good, looking good, and living your best life. Each week, we serve up bite-sized fitness reviews, easy-to-follow health tips, and self-care hacks that actually fit into real life. Whether you’ve got 10 minutes or a whole afternoon, we’ve got your back. From inspiring guest stories to expert advice and a few laughs along the way, we’ll show you how to create space for your wellness—even if it’s just a tiny corner. So, hit play, and G&G will save you a spot on the path to a healthier, happier, and more balanced lifestyle!
**Just a Quick Note: We are not being paid or sponsored to promote any products mentioned in our episodes. All opinions are our own, and any products we discuss are based on personal research and experience.
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- The Future of Wellness is Connected: Inside Lunaro · 48 Min. · Folge 41What if all your health data actually worked together? This week, we’re joined by Sydney Soriano, founder of LUNARO, a wellness platform designed to bring all of your health…
- Let's Talk Peptides (and why everyone is obsessed!) · 1 Std. 5 Min. · Folge 40In this episode of Save Me a Spot, We sit down with repeat guest, one of our faves - Dr. Katy Schmelka of Initium Therapy to break down one of the biggest buzzwords in wellness…
- Return of the Glow Getters · 49 Min. · Folge 39The Glow Getters are back for round two—and this time, we’re diving deeper into the power of consistency when it comes to your skin. We returned to Modern Skin to explore their…
- Not a Mocktail, Not a Cocktail, It's a Hightail · 57 Min. · Staffel 2 Folge 38What if happy hour didn’t have to mean alcohol — but it also wasn’t just another mocktail? This week, We're joined by Anna Baskin, founder of Hightail, a new kind of beverage…
- Love Elevated: Inside the MonArk Connection Experience · 57 Min. · Folge 37Apparently, Swiping is out. Curated Connection is in! Is love getting a luxury upgrade? We think so... In this episode of Save Me a Spot, we sit down with Bryant McCray, the…
- The Macro Mindset: Chatting with Macro Coach Crissy Wilson · 1 Std. 2 Min. · Folge 36In this episode of Save Me a Spot, we’re diving into The Macro Mindset with macro counting coach Crissy Wilson, founder of Macros by Crissy Mel. Crissy breaks down what…
- Becoming Glow Getters at Modern Skin Dermatology · 49 Min. · Folge 35In this episode, we’re heading to Modern Skin Dermatology to spend the day with Dr. Lana and her amazing team — and yes, we’re getting treated too. Kayci, Modern Skin's resident…
- Feel The Vibe! New Sips and a Sauna at Vibes Cafe · 50 Min. · Folge 34Come hang out with us for a second trip to Vibes Cafe! If you haven't checked this amazing place out quite yet, run, don't walk! We sit down with the owner, Lauren to chat about…
- Attempting to Master the Art of Paying Attention · 50 Min. · Folge 33"Wait, what was I saying?" Sound familar? Feeling scattered, unfocused, or glued to your phone? Same. In this episode of Save Me a Spot, we talk about attention, distraction, and…
- Let's Talk Lagree: Strength, Control, and Community with Katie owner of Form · 1 Std. 4 Min. · Folge 32In our latest episode (Kicking off SMAS Season 2!) we chat with Katie Finnegan, owner of Form in LaGrange. We explore how Lagree and barre combine strength, stability, and focus…
- Mahjong 101 with Emily from Mahj Ed · 50 Min. · Folge 31Ready to crack the wall and learn the game everyone’s talking about? In this episode of Save Me a Spot, we sit down with Emily, the founder of Mahj Ed, to explore the fun and…
- Staying healthy at the Upbeet Life · 17 Min. · Folge 30Come with us to the Upbeet Life in LaGrange! We sit down with Tijana, the owner of this amazing place! We talk about how it all started, the health benefits of acai, and what you…
- HRV: What's that? Welcoming back Dr Matt Beyer · 56 Min. · Folge 29In this episode of Save Me a Spot, we welcome back our fave Dr. Matt to chat about Heart Rate Variability. We discuss what it is, what can cause it to change, how to track it…
- Meet us at Maxine! Chatting with Boutique Owner Jen Blanchette · 55 Min. · Folge 28In this stylish summer episode, we sit down with Jen Blanchette, the fabulous owner of Maxine, a beloved boutique nestled in the heart of Elmhurst. Jen shares her journey from…
- Summer Solstice: Savoring this Fleeting Season · 1 Std. 3 Min. · Folge 27In this episode, we sit down to chat about the whirlwind of busy summer schedules and switching things up for the season. We’re also sharing some of our current summertime…
- Pickleball Passion! Visiting Net Game to chat with Co-Owners Jill and Dorothy · 1 Std. 56 Min. · Folge 26🏓 This week on Save Me a Spot, we’re hitting the court — the pickleball court, that is! We stopped by Net Game, the indoor pickleball facility that’s quickly become a hotspot for…
- Taking a Purposeful Pause: Mindfulness with Nicole Schneider · 1 Std. 11 Min. · Folge 25In this episode of Save Me a Spot, we sit down with our very good friend Nicole to discuss how to be more mindful in our everyday lives. We get to hear about Nicole‘s journey…
- Gina's Mom Has Got It Going On · 1 Std. 3 Min. · Folge 24What's the secret to longevity? Every gal wants to know... so we couldn't think of a better person to sit down and chat with us then Gina's Mom Donna, who in her 70's is crushing…
- Save Me a Spot: HGWVW 6 month recap (and a special guest!) · 56 Min. · Folge 23In this latest episode of Save Me a Spot, come on a Hot Girl Weighted Vest Walk with us as we recap our first 6 months of episodes and guests! We even have a little guest start…
- Save Me a Spot: Visiting Vibes Cafe in La Grange · 36 Min. · Folge 22In this episode, We take a field trip to Vibe’s Café in LaGrange—a one-of-a-kind wellness destination that’s part café, part energetic reset, and all about high vibes. From the…
