Simple Steps for the Whole You
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That's a Wrap! Celebrating Simple Steps Podcast
That's a Wrap! Celebrating Simple Steps Podcast
Despre acest podcast
Many women feel powerless to create and maintain healthy habits. On the Simple Steps Podcast, we guide women towards new habits that will strengthen their connection to God and to their bodies.
Lisa and Michelle are Christian women in the health and wellness field who coach women to live flourishing lives. They want you to know you are loved by your Creator. His love is the motivation to care for your whole self. Then you can move towards life-enhancing habits from a place of love, not to earn love. You’ll receive two simple steps to carry in to your week.
*living sustainable *holistic living
Episoade
Cele mai noi 20 din 82 episoade
- That's a Wrap! Celebrating Simple Steps Podcast · 14 min · Sezonul 2 Episodul 77That’s a Wrap! Celebrating Simple Steps Podcast On this week’s episode, we share that this is our final episode of the Simple Steps for the Whole You Podcast! But, you will be…
- James Chapter 1: A How-to Book for Following Jesus · 29 min · Sezonul 2 Episodul 76James Chapter 1: A How-To Book for Following Jesus Welcome to episode #75. Today, we will draw from the book of James from the Bible and the book of Proverbs. Both books contain…
- Interview with De Bolton: The Power of Thoughts and Emotions · 42 min · Sezonul 2 Episodul 75Interview with De Bolton: The Power of Thoughts and Emotions As a Certified Holistic Health Practitioner De empowers and guides women on a journey of self-discovery, helping…
- Can I Really Hear from God: Part 2 · 36 min · Sezonul 2 Episodul 74Can I Really Hear from God? Part 2: Listening to God Welcome back! We bring you episode #74 on a topic near and dear to our hearts. This verse in John really sums up our…
- Can I Really Hear from God? Part 1 · 42 min · Sezonul 2 Episodul 73Can I Really Hear from God? Part 1: Hearing God Welcome back! We bring you episode #73 on a topic near and dear to our hearts. We often hear questions about what it means to…
- Interview with Torie Bartee: Getting Uncomfortable · 52 min · Sezonul 2 Episodul 72Interview with Torie Bartee: Getting Uncomfortable Welcome to episode #72! Today, we offer more practical knowledge and learning to help you with your habits and growth. Torie…
- Four New Habits: Part 2 · 35 min · Sezonul 2 Episodul 714 New Habits for 2025 and Life: Part 2 Welcome back, Simple Steppers! Today, we break the silence and let you in on the last 2 of the four life-giving habits we are focusing on…
- Four New Habits: Part 1 · 25 min · Sezonul 2 Episodul 70Four New Habits for 2025 and for Life Part 1: The Word and Water Happy New Year, Simple Steppers! Welcome to 2025. Let’s embrace this new year in a whole new way—let’s step…
- Water: Re-release · 24 min · Sezonul 2 Episodul 66Welcome to our final episode of 2024! For today’s show we intentionally decided to re-release a straightforward and very popular episode from 2023…simply titled, Water! We have…
- Simple Christmas Blessings · 4 min · Sezonul 2 Episodul 68MIchelle and Lisa want to wish you a very Merry Christmas! We value you spending time with us each week. We do not take it lightly that you choose to listen to our thoughts and…
- Power of Your Words · 39 min · Sezonul 2 Episodul 67Welcome to Episode #67! Today, we turn our attention to the words that come out of our mouths! And specifically on how your words can have such power during this holiday season…
- Simple Christmas Part 2: Less is Best · 25 min · Sezonul 2 Episodul 66Simple Christmas Part 2: Less is Best Welcome to Episode #66 of the Simple Steps for the Whole You podcast. In today’s episode, we talk about how to set boundaries at Christmas…
- A Simple Christmas Part 1: Bigger Does Not Equal Better · 28 min · Sezonul 2 Episodul 65A Simple Christmas Part 1: Bigger Does Not Equal Better Welcome to Episode #65. Most of us have experienced the overcomplicated, BIG holiday experience. Trying to attend all the…
- Embracing Failure · 22 min · Sezonul 2 Episodul 61Embracing Failure: Episode #64 Embracing failure and even reframing failure is important and healing. A definition of failure we often share here for FAIL is an acronym…
- Embracing Imperfection · 36 min · Sezonul 2 Episodul 63Embracing Imperfection Welcome to episode #63. Today, we are talking about getting free of the hold that perfectionism may have on us. We take a compassionate look at the part…
- Decluttering Part 2: Cleaning Up Our Spirits, Minds, and Schedules · 41 min · Sezonul 2 Episodul 62Decluttering Part 2: Cleaning Up Our Spirits, Minds, and Schedules Episode #62! Last week we talked about decluttering the stuff from the space around you. And, this week, we go…
- Decluttering Part 1: Space and Stuff · 34 min · Sezonul 2 Episodul 61Decluttering Part 1 : Space and Stuff Welcome to Episode # 61 of the Simple Steps podcast! Today we get practical. Let’s talk about making more space in our lives and…
- Breast Cancer Awareness Interview with Michele Tupen: Hope in the Unknown · 41 min · Sezonul 2 Episodul 60Breast Cancer Awareness Interview with Michele Tupen: Hope in the Unknown Welcome to Episode #60! Today, Lisa interviews Michele Tupen on her Breast Cancer journey. You may…
- Breast Cancer Awareness Interview with Tina Rolfs: Proactively Reducing Risks · 49 min · Sezonul 2 Episodul 59Last October, for Breast Cancer Awareness month, we interviewed Tina Rolfs in episode 7, titled: Honoring Your Voice with your Health. This October, we check in with Tina again…
- Interview with Aaron Brewer: His Journey with Consistency & Discipline · 1 h 1 min · Sezonul 2 Episodul 58Welcome to Episode #58 of the Simple Steps for the Whole You podcast. Today, we bring you another powerful interview on our current topic. Aaron is a speaker, author, and…
