So...It's Not Just Me
by Joanna Wood
Latest episode
He Quit His Full-Time Job to Chase His Dream | Joanna and Joshua…
He Quit His Full-Time Job to Chase His Dream | Joanna and Joshua…
About this podcast
Welcome to So...it's not just me?!
The podcast where we discuss things that effect our every day life and realize... it's not just me?!
Episodes
The newest 20 of 42 episodes
- He Quit His Full-Time Job to Chase His Dream | Joanna and Joshua Talk Life as a Musician · 44 min · Episode 45What would it take for you to walk away from a secure career and follow your passion? This week I'm joined by Joshua, a musician who made the difficult decision to leave his…
- Finding Support & Speaking Up | Joanna and Dom talk Men's Mental Health · 55 min · Episode 44What does it really mean to be "strong"? This week, I'm joined by Dom for an honest conversation about men's mental health, breaking down stigma, and why asking for help is one…
- IT HAPPENED… I turned 40 😅🎉 Joanna, Cheri & Stacy Talk Favorite Podcast Moments · 1 h 6 min · Episode 42In this birthday special, I sit down with Cheri and Stacy to talk about what podcasting has taught me, the guests and episodes that have impacted me the most, and some of the…
- Starting Over | Anthony on Career Changes, Fatherhood & Breaking Point Moments · 41 min · Episode 41This episode, I’m joined by Anthony as we talk about the reality of changing careers while raising a young family, chasing a dream job, and carrying the pressure that comes with…
- We Accidentally Disappeared for 6 Months | Life Happened | A Very Needed Catch-Up · 23 min · Episode 43I’M BACK 😅 What started as a planned 6–8 week break somehow turned into 6 months away from the podcast… so I thought it was time for a proper catch-up. In this solo catch-up…
- When Fitness Becomes More Than Just Exercise | Joanna & Hayleah talk Turning Weight Loss to a Career · 40 min · Episode 40In this episode, I’m joined by a guest who found her way into the fitness world through her own personal weight loss journey and turned that transformation into a completely new…
- Living with MS | Joanna and Becky discuss life changing hidden illnesses · 49 min · Episode 39In this week’s episode I sit down with my guest as she shares her journey of being diagnosed with Multiple Sclerosis in her early 30s. She opens up about the moment she realised…
- Spice, Escapes, Bat Boys... | Joanna and Stacy discuss Romance, Smut Books and BookTok Recommendations · 54 min · Episode 37This week I’m diving into the world of BookTok with a guest who knows the romance and smut genre inside and out. We talk about how these books have become a source of comfort…
- The most chaotic/delirious episode to date | Joanna, Beth, Cheri & Shannon chat family time · 1 h 35 min · Episode 38In this Thanksgiving episode I’m sitting down with three of my favourite people in the world, my two sisters and our cousin. We grew up more like a little squad than anything…
- Mindset, Healing, Growth | Joanna and Lauren discuss life after toxicity, manifesting change and starting fresh · 39 min · Episode 35In this week’s episode, I'm joined by Lauren to talk about what it really takes to heal from toxic situations and start again. Lauren opens up about how she turned her pain into…
- Living in Pain | Joanna and Helen Discuss Life with Fibromyalgia · 53 min · Episode 36This week I’m joined by Helen, who was diagnosed with fibromyalgia after a sudden chest infection changed her life overnight. We discuss: ✨ What fibromyalgia really feels like 💬…
- Support, Advocacy & Challenges | Joanna & Em Talk Parenting SEN Children and Raising Awareness · 1 h 11 min · Episode 33In this week’s episode, I sit down with a Em, who’s navigating life with two SEN children. We talk about the daily challenges, the battles to get the right support in schools…
- Beats, Bands & Balance | Joanna and Jamie discuss music, friendship and feeling good · 43 min · Episode 34This week, I'm joined once again by Jamie to talk about the role music plays in mental health - and how being part of a band has shaped his emotional wellbeing. Together, we…
- The One Where We Just Chat About Everything: Joanna & Stacy talk Tangents & Total Nonsense · 1 h 30 min · Episode 32This week’s episode is exactly what it sounds like — we’re chatting about everything! From irrational pet peeves to 00s fashion disasters, guilty pleasures, and random nonsense…
- Finding Wellbeing Through Art | Joanna & Lisa discuss Creativity · 49 min · Episode 31This week I’m joined by Lisa, who uses painting and creativity to support others on their wellbeing journey. Lisa began her business during COVID, creating workshops that bring…
- The Good, The Bad & The Cringe: Joanna, Shannon and Jess discuss Dating Apps · 54 min · Episode 29This week I’m joined by not one, but two guests as we dive into the world of dating apps — the highs, the lows, and the downright cringe. From ghosting and awkward first messages…
- Men in the Modern World: Joanna & Craig Discuss Fatherhood, Identity & Mental Health · 34 min · Episode 30In this episode Craig is back to discuss what it means to be a man in today’s world. He shares his journey as a father raising a daughter, the role community and sport (jujitsu…
- Loving Work, Missing Kids & Finding My Pink: Joanna & Catie discuss Mom Guilt · 25 min · Episode 27In this episode, Catie is back to share her experience with a side of mom guilt that doesn’t get talked about enough - the guilt of loving your career. After having two children…
- Starting Over: Joanna and Tina Discuss Life After a Marriage Ends · 31 min · Episode 26In this week’s episode I’m joined by Tina who shares her story of going through a divorce after decades of marriage and raising two children. We talk about what it’s like to end…
- Prove It: Joanna and Laura discuss Women in Sports and the Stigma of Fandom (Bonus Episode) · 58 min · Episode 28Sports are for everyone. Yet for so many women, being a fan comes with extra pressure: the stereotypes, the gatekeeping, and the constant need to “prove” we belong. This week…
