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Some Like It Hott

Some Like It Hott

oleh Harmonic Entertainment

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SEASON 4, EPISODE 3 - PERIMENOPAUSE: PERILS AND PREVENTION

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Do you wonder why women don’t know more about menopause, even though it happens (and has been happening for centuries) to every woman on the planet? Why we are left to suffer in silence, not knowing that there are simple solutions to common issues such as hot flashes, weight gain, bloating, hair loss, dryness (everywhere!) and irritability? Well wonder no more, menopause warriors! Our hosts Franca and Sarah Jane interview doctors, hormone gurus, therapists, nutritionists and experts from many backgrounds who are here to shed light on what you and millions of other women are going through, and show you how to journey through menopause with joy, dignity and grace, instead of the unnecessary pain, frustration and loneliness that many of us go through. Come, join us make real changes in women’s health! Let’s open the discussion, and Embrace The Heat!

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20 episode terbaru dari 31

  • SEASON 4, EPISODE 3 - PERIMENOPAUSE: PERILS AND PREVENTION · 36 mnt · Musim 4 Episode 3Dr. Mueller is back and here to tell us all about Perimenopause - what your mom never told you and more! What it is, what is happening in your body, and what are some of the best…
  • SEASON 4, EPISODE 2: WE NEED OUR SLEEP! · 52 mnt · Musim 4 Episode 2Sleep Expert Dr. Whitney Roban, from Solve Our Sleep, tells us all about the importance of that good, deep, restorative sleep, and how it affects every system in your body. She…
  • SEASON 4, EPISODE 1: HRTS ARE NOT YOUR ENEMY · 59 mnt · Musim 4 Episode 1Our guest, DR. KRISTI FUNK, breaks down the latest developments now that the FDA has removed black box warnings from HRT products! She also educates us on what you can do to…
  • SEASON 3 BONUS EPISODE: MENOPAUSE PRODUCT REVIEWS · 53 mnt · Musim 3 Episode 8Join us in the conversation as we try and then rate some products that are meant to help women in menopause. We review the Rest Cooling Duvet and Neon Hippie's amazing products…
  • SEASON 3: INTRODUCTION · 2 mnt · Musim 3 Episode 8Introduction: What's in store for you this season! Support the show https://www.instagram.com/slihpodcast/
  • SEASON 3, EPISODE 2: LET'S HEAR IT FOR THE HERBS AND OILS! · 54 mnt · Musim 3 Episode 2Jovanka Ciares, an integrative herbalist and nutrition coach, shares her wisdom and some of her own experiences prescribing and taking herbs and supplements to ease some common…
  • SEASON 3, EPISODE 4: OFFERING GENERAL AND WORKPLACE SUPPORT! · 46 mnt · Musim 3 Episode 4Alessandra Henderson is a Cofounder, Board Member and Advisor of Elektra Health, an online women’s resource. Elektra Health is a support network and guide for women seeking…
  • SEASON 3, EPISODE 3: WHAT TO EAT, THAT IS THE QUESTION! · 54 mnt · Musim 3 Episode 3Emma Elice Flint is a qualified Nutritionist, and author of The Happy Hormone Cookbook, The Low Histamine E-Cookbook and The Christmas Recipes E-Cookbook. Emma speaks to us about…
  • SEASON 3, EPISODE 6: THE ENERGY OF HEALING · 40 mnt · Musim 3 Episode 6Leigh Richards is a certified quantum health coach specializing in energy healing. She may be young, but she has quite a story to tell about her struggles with PCOS (Polycystic…
  • SEASON 3, EPISODE 5: YOUR HEART AND YOUR HEALTH · 54 mnt · Musim 3 Episode 5Epidemiologist and researcher Dr. Samar El Khoudry has a unique perspective on menopause. As a volunteer for the American Heart Association, she has a lot to share with us about…
  • SEASON 3, EPISODE 7: OUR LOVELY BONES · 1 jam 3 mnt · Musim 3 Episode 7Dr Rachel Novik and Dr. Madeline Cohn take a DEEP dive into all things osteoporosis! What is it, what happens with it, what can you do about it, and most importantly how can we…
  • SEASON 3, EPISODE 1: THIS CHANGES EVERYTHING!! · 1 jam 2 mnt · Musim 3 Episode 1Niki Bezzant is a writer, speaker, journalist and author from New Zealand, who has literally written the book on menopause, entitled “This Changes Everything: The Honest Guide to…
  • SEASON 2, EP 7: WAIT, THERE'S AN APP FOR THIS?!? · 49 mnt · Musim 2 Episode 7Our guest, ANN GARNIER, was frustrated with the lack of information out there for women in menopause. So she started an app called Midday Health, which aims to transform the…
  • SEASON 2, EP 6: IS THERE HELP FOR COTTON WOOL BRAIN? · 41 mnt · Musim 2 Episode 6Our guest, SUE PAGE, helps us define the "menopause mind" which can include cotton wool brain/brain fog, losing words, forgetfulness and depression, and offers us some helpful…
  • SEASON 2, EP 5: BEWARE! XENOESTROGENS ARE EVERYWHERE! · 51 mnt · Musim 2 Episode 5Our guest, DR AMY LARUE, educates us on xenoestrogens. What are they, where do they exist, how do they disrupt your hormone balance (in men and women!), and what can we do to…
  • SEASON 2, EP 4: WILL THIS DRINK HELP MY SITUATION? · 46 mnt · Musim 2 Episode 4Our guest, LAURA SHUCKBURGH, discusses women and their relationship to alcohol during this time in their lives, and delves into her own journey through the dark times into the…
  • SEASON 2, EP 3: WHAT'S SO MAGICAL ABOUT MENOPAUSE? · 49 mnt · Musim 2 Episode 3Our guest, LORRAINE MIANO, takes us through the 5 M’s of her magical menopause journey (meals, movement, mood, makeover and manifest), and explains how to embrace and celebrate…
  • SEASON 2, EP 2: IS MENOPAUSE AFFECTING MY RELATIONSHIPS? · 54 mnt · Musim 2 Episode 2Our guest, NANCY SISCOWIC, also known as "The Menopause Lady," talks about how your hormones and physical menopause issues such as loss of libido, weight gain, hot flashes…
  • SEASON 2, EP 1: LIVING IN A POST-MENOPAUSAL WORLD · 51 mnt · Musim 2 Episode 1Our guest, DR MIRIAM GREENE, educates us about this post-menopausal period, that you may be living in for the next 30 or so years, and how to keep up your quality of life and…
  • SEASON 2: INTRODUCTION · 3 mnt · Musim 2Thank you to our listeners, who helped keep us going, to our friends and family who have supported us and to our guests, who made Season 1 of this podcast possible. We are…

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