Soul SiStories
by Dona Rice & Diana Herweck
Latest episode
Frequency Upgrade with Berta Kuhnel
Frequency Upgrade with Berta Kuhnel
About this podcast
Soul SiStories was born out of a mutual desire to bring forward hope and healing through sharing our lived experiences. Hope is embracing life despite adversity. Hope is our reason.
Episodes
The newest 20 of 42 episodes
- Frequency Upgrade with Berta Kuhnel · 41 min · Season 2 Episode 17Send us Fan Mail If you’ve been feeling the pull to change but can’t quite name what you’re changing into, this conversation lands right on that edge. We talk with Berta Kuhnel…
- Nobody Cares So Ride The Mechanical Bull · 36 min · Season 2 Episode 16Send us Fan Mail Social media gets blamed for so much, but what if it can also be a genuine engine for hope? We sit down with Ally Riley and Sidney Reyes, the creative duo behind…
- Connection Series: Start Connecting · 21 min · Season 2 Episode 15Send us Fan Mail What if the only thing between you and a real connection is the belief that you’re “not gifted”? Dona and Diana get honest about the question they hear all the…
- Hope After Tremendous Loss: Kelsey Rhebergen · 37 min · Season 2 Episode 14Send us Fan Mail One honest sentence at the right time can keep someone alive. That’s the thread we keep coming back to with Kelsey Rhebergen, a music education college student…
- An Evidential Medium On Grief And Proof: Isabella Johnson · 38 min · Season 2 Episode 13Send us Fan Mail You can believe in spirit and still feel shattered by loss, and that tension sits at the heart of our conversation with Isabella Johnson. She’s a certified…
- Hope Through Expectation: Deanna Johnston · 50 min · Season 2 Episode 12Send us Fan Mail Your voice can feed you, free you, and still get tangled up in fear. We’re joined by Deanna Johnston, a renowned vocalist and globally working voiceover artist…
- Connection Series: Grounding · 14 min · Season 2 Episode 11Send us Fan Mail If you’ve ever tried to meditate, connect with spirit, or follow your intuition and then felt spaced out, drained, or too open afterward, this conversation is…
- Hope Through Truth: Cynthia James · 41 min · Season 2 Episode 10Send us Fan Mail Truth is a loaded word right now, but Reverend Cynthia James brings it back to something you can actually live: authenticity, integrity, and the inner compass…
- Connection Series: Reading The Signs · 22 min · Season 2 Episode 9Send us Fan Mail Grief can make you ask a question that feels almost unbearable: are they still here? We sit down as Diana and Dona and talk honestly about spiritual signs, the…
- Hope Through Waking Up · 32 min · Season 2 Episode 8Send us Fan Mail Some mornings don’t feel like mornings at all, they feel like a weight. We start from that honest place and work our way toward something sturdier: hope that…
- Connection Series: Hope Through Connecting · 22 min · Season 2 Episode 7Send us Fan Mail What if love doesn’t vanish—it starts speaking a new language? We kick off our connection series with a candid look at how two sisters walked from childhood…
- Rethinking Success: Curiosity, Resilience, And The Future Our Kids Will Build · 40 min · Season 2 Episode 6Send us Fan Mail What if the most important thing you teach a young person isn’t a formula or a checklist, but how to listen to their own curiosity? We sit with Mary—educator…
- From Trauma To Legacy: A Doctor’s Journey To Healing And Thriving · 31 min · Season 2 Episode 5Send us Fan Mail What if thriving starts where certainty ends? We sit down with Dr. Greg Linkowski—retired diagnostic radiologist and author of Dare to Thrive—to unpack a life…
- From Grief To Brushstrokes · 36 min · Season 2 Episode 4Send us Fan Mail Loss can silence a room, yet sometimes it also hands you a new language. We sit down with artist Catherine Lamarche Horney to follow the unlikely path from…
- From ICU To Pop-Ups: Building Donut Kitty · 1 h 3 min · Season 2 Episode 3Send us Fan Mail What if a family joke became the blueprint for a second chance? We sit down with Ryan and Anne-Marie Villiers to unpack how a terrifying early brush with…
- Hope Through Witnessing · 21 min · Season 2 Episode 2Send us Fan Mail When the noise gets loud and the headlines sting, naming what we see becomes an act of care. We sat down to talk about hope through witnessing—how refusing…
- Hope Through The WTF Moments · 33 min · Season 2 Episode 1Send us Fan Mail When life throws the kind of curveballs that make you say “are you kidding me,” where does hope live? We open up as sisters about the losses that reshaped…
- From Grief To Connection: Why We Started Soul SiStories · 12 min · Season 1 Episode 23Send us Fan Mail What if the hardest years of your life became the seedbed for hope? We open up about the losses that reshaped us in 2019–2020 and the unexpected ways they led to…
- Frosty The Snowman On Hope, Imagination, And Living Your Motto · 24 minSend us Fan Mail What if belief came before proof—and that shift changed how you move through every season of life? We invited Frosty the Snowman to share a surprisingly grounded…
- Hope Through Compassionate Education Dr. Ali Herweck · 42 min · Season 1 Episode 22Send us Fan Mail What if the detour was the door you needed? We sit down with Dr. Ali Herweck—physician, MPH, and current REI fellow—to trace a real, unvarnished path into…
