Sounds Like Therapy
από Sounds Like Therapy
I Want to Work With You in Real Life! (So I’m Pressing Pause on the…
Σχετικά με αυτό το podcast
Sounds Like Therapy with Andrea Burkly is here to tackle the relationship struggles that keep you up at night. Let’s be real: managing the many relationships in your life—from your partner and kids to your co-workers, family, and friends—can feel like a full-time job. And it’s not always easy to talk about it, even with your closest people. That’s why each week, Andrea Burkly, a therapist and your honest, compassionate guide, dives into real-life relationship questions submitted by listeners just like you.
In each short, weekly episode, Andrea unpacks these messy situations, breaking them down to help you make sense of what's really going on. She’ll offer insight into human behavior, helping you find empathy for yourself and others, and share practical next steps so you can approach life’s toughest relationship hurdles with a little less stress. Whether it’s tackling issues in your marriage, sorting through parenting struggles, or navigating workplace dynamics, Sounds Like Therapy is your go-to dose of clarity, connection, and real-life advice. Because sometimes, what you need isn’t more self-help—it’s someone who really gets it.
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Επεισόδια
Τα νεότερα 20 από 121 επεισόδια
- I Want to Work With You in Real Life! (So I’m Pressing Pause on the Podcast... For Now) · 9 λεπ.Have you ever looked at a long, unanswered text thread with a good friend and thought, “Crap… I was just about to respond to that... and then six months happened”? Yeah. That’s…
- They Lied About Everything—Now What? How to Grieve a Friendship That Wasn’t What It Seemed · 18 λεπ.Some betrayals are so big, some secrets so shocking, that when the truth comes out, it splits your life in two—into before you knew and after everything changed. That’s exactly…
- S2 Ep20: The Real Reason You’re Arguing More Lately (And How to Fix It) · 20 λεπ. · Σεζόν 2 Επεισόδιο 20Lately, it feels like every conversation I have with women sounds the same: “I’m overwhelmed by what's happening in the world, and my husband just... isn't. In fact, he seems way…
- S2 Ep19: When Your Partner Comes Home: How to Reconnect After Deployment, Travel, or Other Time Apart · 18 λεπ. · Σεζόν 2 Επεισόδιο 19When your partner’s been away—whether for military deployment, long work travel, or anything else—life at home adapts. You figure out a new normal, even if it’s exhausting. And…
- S2 Ep18: When Your Partner Won’t Get Out of Bed: The Invisible Weight of Loving Someone Who’s Struggling (LIVE LISTENER QUESTION) · 29 λεπ. · Σεζόν 2 Επεισόδιο 18Supporting someone with depression, addiction, or job loss isn’t just hard—it’s heartbreaking. In this deeply moving episode, I sit down with Stephanie, a listener who has been…
- S2 Ep17: Why Your 30s Feel Like Drowning—and Your 40s Feel Like Breathing Again · 13 λεπ. · Σεζόν 2 Επεισόδιο 17This isn’t the episode I planned—but it’s the one I needed to record. As I hide from my to-do list and attempt to pack for spring break, I’m taking a few minutes to reflect on…
- S2 Ep16: The #1 Mistake We Make in Conflict (And How to Fix It) · 16 λεπ. · Σεζόν 2 Επεισόδιο 16You know that moment when you're frustrated — at your spouse, your boss, your mom — and you just need to tell them how mad you are? Same. But here’s the hard truth: venting…
- S2 Ep15: When Your Family Doesn’t Like Your Partner (But You Do) · 25 λεπ. · Σεζόν 2 Επεισόδιο 15What happens when you’re in love, but your family isn’t? If you’ve ever had to navigate family drama over a partner, this one’s for you. This week, I’m joined by my sister…
- S2 Ep15: Behind the Scenes: I Can’t Keep Doing It All - At Least, Not At The Same Time · 10 λεπ. · Σεζόν 2 Επεισόδιο 15I’m doing something a little different today. Instead of answering a listener question, I want to bring you behind the scenes of my life and work—because there are some big…
- S2 Ep14: I Feel Like I'm to Blame for Our Lack of Sex Life (LIVE LISTENER CALL) · 26 λεπ. · Σεζόν 2 Επεισόδιο 14Valentine’s Day is here, and if you and your spouse are feeling more like roommates than lovers, you are not alone. In this episode, I sit down with listener Allie, who bravely…
- S2 Ep13: The Real Secret to a Happy Marriage: It’s Not What You Think! · 17 λεπ. · Σεζόν 2 Επεισόδιο 13We all want intimacy, connection, and partnership in our marriages—but what if we’ve been going about it the wrong way? In this episode, I break down why so many modern couples…
- S2 Ep12: How Do I Set Phone Limits for My Teen Without a Fight? (LIVE LISTENER CALL) · 28 λεπ. · Σεζόν 2 Επεισόδιο 12If you’ve ever tried to set limits on your kid’s phone use and ended up in an argument, you’re not alone. One listener reached out with a common parenting dilemma: her…
- S2 Ep11: How Do I Get Over My Husband's Affair? (LIVE LISTENER CALL) · 36 λεπ. · Σεζόν 2 Επεισόδιο 11Rebuilding after an affair is one of the hardest challenges a marriage can face. In this episode, I tackle a deeply personal question from a listener who’s navigating the…
- S2 Ep10: I Don't Want to Pass My Insecurities Down to My Daughter (LIVE LISTENER CALL) · 20 λεπ. · Σεζόν 2 Επεισόδιο 10How do we teach our children to love themselves when we’re still working on loving ourselves? In this heartfelt conversation, I sit down with a listener navigating her own body…
- S2 Ep9: Ditch the ‘New Year, New You’ Pressure: A Fresh Approach to 2025 · 16 λεπ. · Σεζόν 2 Επεισόδιο 9Feeling the New Year's pressure to overhaul your whole life, right now? Let’s rethink that. After a too-short December and a too-long holiday break, New Years is coming in HOT…
- S2 Ep8: Should I Try to Reconnect With My Estranged In-Laws (So My Kids Can Have Grandparents)? · 19 λεπ. · Σεζόν 2 Επεισόδιο 8HOLD THE PHONE! If you're feeling tempted to reconnect with estranged family members because it's the hollliiiiddddaaaayyyysss, you are not alone! Maybe it's the twinkle lights…
- S2 Ep7: How Do I Stop Keeping Score With My Husband? (LIVE LISTENER CALL) · 29 λεπ. · Σεζόν 2 Επεισόδιο 7What can you do when your old coping mechanisms, like people-pleasing, no longer serve you? This week, I’m tackling a listener question from a mom of two young kids who’s…
- S2 Ep6: How Do I Get Over The Pain of Losing My Best Friend? · 20 λεπ. · Σεζόν 2 Επεισόδιο 6When a romantic relationship ends, everyone understands the grief. You're “allowed” to cry, binge ice cream, and lean on your girlfriends for support. But when you lose a…
- S2 Ep5: The Secret to More Joy (and Less Resentment) This Holiday Season · 16 λεπ. · Σεζόν 2 Επεισόδιο 5Ah, the holidays. Children laughing, people passing, and the smell of resentment thick in the air. What? I’m not supposed to say that part out loud? Here’s the thing: the…
- S2 Ep4: I Love My Husband, But I Don't Want To Have Sex With Him... What's Wrong With Me? · 18 λεπ. · Σεζόν 2 Επεισόδιο 4Parenthood can be magical, but let’s face it: it's not great for your sex life. When you’re sleep-deprived, breastfeeding, and feeling self-conscious about your postpartum body…







