Stoic Bodywork Podcast
by Stoic Bodywork
Latest episode
Stoic Bodywork Podcast Episode 019 - Cultivation, Effort, and the…
Stoic Bodywork Podcast Episode 019 - Cultivation, Effort, and the…
About this podcast
Discussions about general health and wellness revolving around the three health bodies. The Stoic Bodywork system defines the self as being made up of the physical, mental, and spiritual health bodies. The systems goal is to balance the body, open the mind, and awaken the spirit.
stoicbodywork.substack.com
Episodes
- Stoic Bodywork Podcast Episode 019 - Cultivation, Effort, and the Alchemy of Learning · 1 h 4 min · Episode 19You finish a familiar task on the computer faster than you used to. Good. But what actually improved? Maybe your hands got better at typing. Maybe you stopped hunting through…
- Stoic Bodywork Podcast Episode 018 - Shen, Intention, and Spiritual Practice · 1 h 10 min · Episode 18What are your intentions toward yourself? What are your intentions for yourself? Those are two different questions. In this episode, I return to them as a starting point for…
- Stoic Bodywork Podcast Episode 017 - Exploring the Biofield · 1 h 19 min · Episode 17What do we mean when we use the word biofield? In this episode, Krona and I pick up the conversation from Episode 16 and spend some time working through that question. We talk…
- Stoic Bodywork Podcast Episode 016 - Individual Care, Mentorship, and Agency · 1 h 14 min · Episode 16Every client is an individual. Every practitioner has to become one, too. In Episode 016, I introduce Krona, a new AI co-host, and let her interview me about Stoic Bodywork. We…
- Stoic Bodywork Podcast Episode 015 - 100 Questions Part 5 (Final) · 1 h 48 minThis episode closes out the 100 Questions series. We started this series to answer common questions about therapeutic bodywork, functional training, pain, the fascial system…
- Stoic Bodywork Podcast Episode 014 - 100 Questions Part 4 · 1 h 49 minThe 100 Questions series continues with a harder look at the health and wellness industry itself. In Episode 014, Phil breaks down some of the biggest problems in modern pain…
- Stoic Bodywork Podcast Episode 013 - 100 Questions Part 3 · 1 h 30 minThe 100 Questions series continues with a deep dive into the training side of the Stoic Bodywork method. In Episode 013, Phil shifts the conversation toward functional training…
- Stoic Bodywork Podcast Episode 012 - 100 Questions About Therapeutic Bodywork, Part 2 · 1 h 39 minThe second installment of the 100 Questions series moves into one of the biggest topics in bodywork and recovery: pain. In Part 2 of the 100 Questions series, Phil focuses on…
- Stoic Bodywork Podcast Episode 011 - 100 Questions About Therapeutic Bodywork, Part 1 · 1 h 20 minA lot of people still do not know what bodywork actually is. That is part of the reason for this new series. In this first installment of the 100 Questions series, Phil answers…
- Stoic Bodywork Podcast Episode 010 - Chris Pincus - Revelation Tattoo · 2 h 21 minTattoos are stories told through skin. In this conversation, Phil Gabranth sits down with Chris Pincus, owner and artist at Revelation Tattoo, to explore what it really takes to…
- Stoic Bodywork Podcast Episode 009 - Unlocking Healing Through Connection: Craniosacral Fascial Therapy & Lactation with Liz · 2 h 4 minIn this episode of the Stoic Bodywork Podcast, Phil and Octavia sit down with Liz, founder of New Born Families LLC, a lactation consultant and Craniosacral Fascial Therapy (CFT)…
- Stoic Bodywork Podcast Episode 008 - What you need to know about meditation · 60 min · Episode 8In this follow-up to our conversation with Cassie, editor at Norse Panda, we step back and explore meditation from a broad perspective. This episode is less about any single…
- Stoic Bodywork Podcast Episode 007 - Learning About Meditation ft. Cassie · 1 h 53 min · Episode 7Cassie is the Chief Editor at Norse Panda LLC and has questions about meditation. She decided to learn more about it and share that experience to help others do the same. This…
- Stoic Bodywork Episode 006 - Supplements · 1 h 4 minCovering the vocabulary, recommendations, and information you need to know about creating your own supplement stack. The episode is dedicated to PureBulk.com, use coupon code…
- Stoic Bodywork Podcast Episode 005 · 1 h 15 minThis is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit stoicbodywork.substack.com
- Stoic Bodywork Podcast Episode 004 · 1 h 11 min · Episode 4The education systems do a poor job of helping us learn about our bodies. In this episode we go over examples of how learning about yourself can lead to better health and…
- Stoic Bodywork Podcast Episode 003 · 1 h 14 min · Episode 3Follow up episode to the interview with Dr. Nicole (episode 002) This is a public episode. If you would like to discuss this with other subscribers or get access to bonus…
- Stoic Bodywork Podcast Episode 002 - Dr. Nicole · 2 h 10 min · Episode 2Dr. Nicole is an oncologist specializing in treating breast cancer. We discuss her career path and advice for future physicians, the current state of treatment and its…
- Stoic Bodywork Podcast Episode 001 · 1 h 3 min · Episode 1Introduction to the Stoic Bodywork Podcast. General discussions about health and wellness from the creator of the Stoic Bodywork methods. A therapeutic Bodywork and Physical…
