Stop Feeling Like Shit Podcast
by Joe Matovich and Tiffany Schneid, Buckeye PMR
Latest episode
S2 EP 11: Brain Fog: Why You Can't Think Straight (And What Might…
S2 EP 11: Brain Fog: Why You Can't Think Straight (And What Might…
About this podcast
Get ready to say goodbye to living your life feeling like sh*t everyday! Your hosts, Joe Matovich and Tiffany Schneid, discuss, educate and equip you with all the tools and resources available to put your health in your own hands and change your entire life.
Episodes
The newest 20 of 129 episodes
- S2 EP 11: Brain Fog: Why You Can't Think Straight (And What Might Actually Be Causing It) · 20 minver walk into a room and completely forget why you're there? Struggle to find the right words, feel mentally exhausted, or spend your days feeling like you're just going through…
- S2 EP 10: The Blood Sugar Roller Coaster: Why You're Always Hungry, Tired & Craving More · 14 minEver eat breakfast, feel great for an hour, and then suddenly find yourself starving, exhausted, or reaching for another snack? You might be riding the blood sugar roller…
- S2 EP9: The Scariest Thing About Halloween Isn't the Candy | Blood Sugar, Sleep & Insulin Resistance · 18 minHalloween candy might not be the scariest thing you're doing to your body this season. 👻 What if the real threats to your blood sugar and metabolic health are hiding in your…
- S2 EP 8: Is Cortisol Really Ruining Your Life? (The Truth About "Adrenal Fatigue") · 28 minCortisol gets blamed for everything from stubborn belly fat and morning brain fog to complete mid-day crashes. But is it actually the villain it’s made out to be—or is the real…
- S2 E7: Is Inflammation Actually Making You Feel Like Shit? · 25 minInflammation gets blamed for just about everything these days—sugar, seed oils, dairy, gluten, stress, alcohol… apparently even your salad dressing is out to get you. But…
- S2 EP6: Your Whole Life Isn’t F*cked, You’re Just Overwhelmed · 12 minBad sleep. The house is a mess. You’re behind at work. You haven’t worked out. You’re eating like shit. Your texts are piling up. And somehow, six completely separate problems…
- S2 EP5: Got 10 Minutes? Let's Take a Walk. · 10 minWhat if one of the easiest things you could do for your health today only took 10 minutes? In this episode of Stop Feeling Like Shit, we’re doing something a little different…
- S2 Ep. 4: The Truth About Protein — How Much Do You Actually Need? · 19 minProtein coffee. Protein cereal. Protein chips. Protein bars. Protein everything. Somewhere along the way, the internet decided we all need to be thinking about protein 24/7. But…
- Season 2, Episode 3: "I'm Doing Everything Right—Why Can't I Lose Weight?" · 25 minAre you eating clean, cutting calories, busting your butt in the gym, and still watching the scale refuse to budge? You’re not crazy, and you’re definitely not alone. When…
- Season 2, Episode 2: Why Am I So Damn Tired? The Truth About Fatigue & Burnout · 28 minEver sleep for 8 hours only to wake up feeling like you were hit by a truck? You’re constantly exhausted, crashing by 3:00 PM, relying on three cups of coffee just to function…
- Season 2, Episode 1: Welcome to S2 + Why "Feeling Like Shit" Isn't Normal · 12 min · Season 2 Episode 1Season 2, Episode 1: Welcome to S2 + Why "Feeling Like Shit" Isn't Normal Welcome to Season 2 of Stop Feeling Like Shit! We’re kicking off the new season with a slight rebrand…
- EP 92: Why Your Endocrinologist and Psychologist Should Be Talking to Each Other · 35 minWhat happens when your hormones are affecting your mental health—but your providers aren’t communicating? In this episode of Stop Feeling Like Sht*, Tiffany and Joe from Buckeye…
- EP 91: Stop Sabotaging Your GLP-1 Success: The Weight Loss Mistakes No One Talks About · 29 minGLP-1 medications have transformed the weight loss conversation, but they're not a shortcut to lasting success. In Episode 91, Tiffany and Joe from Buckeye PMR sit down to…
- EP 90: Low Libido, Pain & Hormones — What Women Aren’t Being Told · 18 minIn Episode 90 of Stop Feeling Like Shit, we’re having the conversation so many women silently struggle with—but rarely talk about openly: female sexual dysfunction. Low libido…
- EP 89: Why So Many Men Are Struggling in the Bedroom (And No One’s Talking About It) · 28 minIn this episode of Stop Feeling Like Shit, we’re diving into a topic that most men are dealing with—but almost no one is talking about: sexual dysfunction. From low libido and…
- EP 88: HRT Readiness | What Tests You Need & How to Know If It’s Right for You · 36 min · Episode 88In this episode, we break down one of the most powerful tools for evaluating hormone health before starting therapy—the DUTCH test—and why it can offer deeper insight than…
- EP 87: Tired, Bloated, Anxious? Here’s What’s Actually Going On - FAQ · 11 min · Episode 87In this episode, we’re answering your most asked questions — from constant fatigue and bloating to hormone imbalances, cortisol, weight loss struggles, and more.If you’ve ever…
- EP 86: Fix Your Stress Response | The Power of the Vagus Nerve · 27 min · Episode 86Your body isn’t broken — it’s stuck in survival mode.In this episode, we’re diving deep into the nervous system — and why so many people today feel anxious, wired, exhausted, and…
- EP 85: COMT Gene Explained: Are You a Warrior or a Worrier? · 32 minIn this episode, we break down one of the most talked-about (and misunderstood) topics in functional medicine: methylation and the COMT gene. What does it really mean to have a…
- EP 84: 40% of People Have This Gene Mutation (MTHFR Explained) · 18 minIn this episode, we’re breaking down one of the most misunderstood genetic topics in wellness: the MTHFR gene mutation and what it actually means for your health. Did you know…
