Straight Up With Steph
door Stephanie Botts
Nieuwste aflevering
Ep 112: Beyond the Operatory: How to Build a Different Career in…
Ep 112: Beyond the Operatory: How to Build a Different Career in…
Over deze podcast
Your podcast for real tips on healthy posture, healthy habits, and a healthy life!
Afleveringen
De nieuwste 20 van 113 afleveringen
- Ep 112: Beyond the Operatory: How to Build a Different Career in Dentistry · 46 min · Seizoen 1 Aflevering 112What if your dental career could be so much bigger than what happens chairside? Bethany Montoya is back on Straight Up With Steph®, and this time we’re talking about building a…
- Ep 111: Dental Professionals: How To Exercise for a Pain-Free Career · 48 min · Seizoen 1 Aflevering 111What if dental professionals started treating their bodies like athletes do? Dental work requires hours of precise movements, static postures, repetitive gripping, awkward…
- Ep 110: What Your Mouth Is Telling You About Your Health · 1 u 9 min · Seizoen 1 Aflevering 110Your mouth may be telling you far more about your health than you realize. In this episode of Straight Up With Steph®, I’m joined by Dr. James Goolnik, a London-based dentist…
- Ep 109: Dental Coding, Fraud & the OPA: What Every Dental Professional Should Know · 52 min · Seizoen 1 Aflevering 109Dental Coding, Fraud & the OPA: What Every Dental Professional Should Know Dental codes might not sound exciting—but using the wrong one could have much bigger consequences than…
- Ep 108: Brain Fog, Anxiety & Forgetfulness: The Menopause Brain Explained · 48 min · Seizoen 1 Aflevering 108Have you ever walked into a room and completely forgotten why you were there, struggled to find a word you KNOW you know, or suddenly felt more anxious, irritable, or overwhelmed…
- Ep 107: Are Carbs Actually Bad for You? Let’s Clear This Up · 37 min · Seizoen 1 Aflevering 107Are carbs really making you gain weight—or have we been blaming the wrong thing? I’ll admit, I’ve struggled with the “carbs are bad” mindset myself. But carbs play an important…
- Ep 106: Pilates Isn’t Enough After 40: Why Women Need to Lift Heavier · 38 min · Seizoen 1 Aflevering 106If you’re walking, doing yoga, or taking Pilates several times a week, are you doing enough to protect your muscle as you age? In this episode of Straight Up With Steph®, I’m…
- Ep 105: Relationship Advice for Every Stage: From Dating to Long-Term Love · 42 min · Seizoen 1 Aflevering 105Why do some relationships feel easy and secure while others leave us overthinking every text, questioning ourselves, or constantly needing reassurance? In this episode of…
- Ep 104: Want to Leave Clinical Dentistry? Do This First. · 49 min · Seizoen 1 Aflevering 104Stop waiting until you feel "ready." In this episode of Straight Up With Steph®, I'm joined by executive coach Thomas Passalacqua to explore one of the biggest obstacles standing…
- Ep 103: Hormones & Your Mouth: What Everyone Should Know · 51 min · Seizoen 1 Aflevering 103Hormones don't just affect your mood—they can completely change your oral health. In this episode of Straight Up With Steph®, Stephanie sits down with returning guest Barbara…
- The Legal Reality of OPAs, Dental Hygiene Autonomy & The Future of Dentistry · 1 u 16 min · Seizoen 1 Aflevering 102Could the solution to the hygiene shortage actually create new legal problems for dental practices? In this episode of Straight Up With Steph®, I'm joined by Dr. Derik Sven for…
- Ep 101: The Truth About Assisted Hygiene · 53 min · Seizoen 1 Aflevering 101Assisted hygiene - could it actually be one of the best solutions to today's hygiene shortage? In this episode of Straight Up With Steph®, I sit down with hygienist and practice…
- Ep 100: Why Your Dental Stool Is Killing Your Back · 25 min · Seizoen 1 Aflevering 100Your stool might be costing you more than you realize. Most dental professionals spend more than 1,500 hours per year sitting, yet very few of us think about whether our stool is…
- Ep 99: The Future of Dental Hygiene, Practice Ownership & Where Dentistry Is Headed · 1 u 15 min · Seizoen 1 Aflevering 99Dentistry is changing—and whether you love it or hate it, the conversation needs to happen. In this episode of Straight Up With Steph®, I welcome back former ADA President Dr…
- Ep 98: Hair Loss, Collagen Loss & Aging Skin: What Every Woman Should Know · 55 min · Seizoen 1 Aflevering 98Hair thinning, collagen loss, and aging skin can feel like they happen overnight in midlife—but there’s actually a lot happening behind the scenes. In this episode of Straight Up…
- Ep 97: The Hormone Replacement Therapy Conversation Every Woman Needs to Hear · 1 u 14 min · Seizoen 1 Aflevering 97In this episode of Straight Up With Steph®, I’m joined by certified nurse midwife and menopause specialist Sarah Shealy, CNM, MSCP, for a deep dive into one of the most…
- Ep 96: Why You're Leaking, Hurting, or Constantly Peeing: The Truth About Pelvic Floor Dysfunction · 38 min · Seizoen 1 Aflevering 96Leaking when you sneeze? Constantly running to the bathroom? Feeling pressure, heaviness, or disconnected from your core? These symptoms may have more to do with your pelvic…
- Ep 95: Why the Hygiene Department Is NOT a Loss Leader (Production, Systems & Growth Explained) · 49 min · Seizoen 1 Aflevering 95Is the hygiene department really a loss leader… or have we just been looking at it all wrong? In this episode, I sit down with Shannon Richkowski, RDH, founder of Hygiene Mastery…
- Ep 94: EMDR Therapy Explained: Overcome Trauma + Anxiety + Rewire Your Brain · 45 min · Seizoen 1 Aflevering 94If you’ve ever thought, “Why am I still reacting like this even though I know better?” — this episode is going to hit. In this episode of Straight Up With Steph®, I sit down with…
- Ep 93: Should You Work Out During Your Period or While Pregnant? (What Women Need to Know) · 55 min · Seizoen 1 Aflevering 93If you’ve ever felt like your body is changing and no one really explained why… this episode is for you. In this episode of Straight Up With Steph®, I sit down with Dr. Jen…
