Episodebeskrivelse
Schultze and Jorge explore the nuances of long term programming, periodization, and how to adapt training plans to individual needs and progress.
https://www.instagram.com/brandon.schultze/
https://www.instagram.com/jorgedehoyos_/
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Website: fa083ef3-4e5e-4a31-9c09-1d50215708f5.libsyn.com
