StRest with Kerstin Lindquist
by The Frequency Network: The Wave
Latest episode
“Our Marriage Is Hard”: Kerstin Lindquist and Husband Dan Open Up…
“Our Marriage Is Hard”: Kerstin Lindquist and Husband Dan Open Up…
About this podcast
StRest is a transformative podcast hosted by Kerstin Lindquist—health coach, author, and Emmy Award-winning TV host.
Inspired by her mother's battle with stress-induced dementia at the age of 59, Kerstin is committed to helping people reduce stress and make room for rest in their lives. The podcast blends impressive health science, attainable mindset changes, and biblical truth to provide practical tools for stress relief.
Each episode features real conversations with leading health and faith experts and heartfelt discussions with Kerstin's close friends from her career at QVC and as a public figure.
Laugh, cry, and learn alongside her and her guests as they navigate the pressures of life and discover the tools to overcome them.
Subscribe now to StRest, and join me on this journey towards a less stressed and more restful life.
Episodes
The newest 20 of 145 episodes
- “Our Marriage Is Hard”: Kerstin Lindquist and Husband Dan Open Up About Rehab, Recovery and Faith · 1 h 23 minThis is StRest! For her 49th birthday, Kerstin Lindquist sits down with her husband, Dan, in Montana for an honest conversation about 23 years of marriage. Kerstin talks things…
- Dr. Cate Shanahan on Seed Oils, Cholesterol and Protein Powders · 1 h 10 minThis is StRest! Kerstin Lindquist came ready to talk about seed oils. She did not expect the conversation to turn into a debate about protein powders. Dr. Cate Shanahan, a…
- QVC’s Renée Greenstein Reveals the Health Scare That Changed Her Life · 1 h 5 minThis is StRest! Kerstin Lindquist sits down with QVC fashion designer Renée Greenstein, founder of Women with Control and Attitudes by Renée, for an honest conversation about…
- Dr. Ben Edwards on the Measles Outbreak—and Why He’s Not Afraid · 1 h 8 minThis is StRest! Kerstin Lindquist welcomes back Dr. Ben Edwards, founder of Veritas and host of You’re the Cure, for an honest conversation about faith, fear, identity, measles…
- Dr. Will Cole on Burnout, Grief and Why You Still Don’t Feel Well · 1 h 10 minThis is StRest! Kerstin Lindquist sits down with Dr. Will Cole, functional medicine practitioner, author and host of The Art of Being Well, for an honest conversation about…
- Dan Wheeler on Losing His Wife, Finding Love Again & Life After QVC · 1 h 6 minThis is StRest! Kerstin Lindquist sits down with Dan Wheeler, former QVC host, author and co-founder of Fearless Faith, for an honest conversation about caregiving, losing a…
- Jennie Garth on Beverly Hills 90210, Depression & Reinvention · 1 h 6 minThis is StRest! Kerstin Lindquist sits down with Jennie Garth, actress, designer and author best known as Kelly Taylor on Beverly Hills, 90210, for an honest conversation about…
- Dr. Peter McCullough on Alzheimer’s, Cancer—and the Health Questions Dividing America · 1 h 2 minThis is StRest! Kerstin Lindquist sits down with Dr. Peter A. McCullough, an internist, cardiologist and epidemiologist, for a wide-ranging conversation about Alzheimer’s risk…
- Sara Happ Walked Away From Millions—and the Beauty Brand Bearing Her Name · 1 h 8 minThis is StRest! Kerstin Lindquist sits down with beauty entrepreneur Sara Happ for a raw conversation about building the lip-care company that carried her name, losing control of…
- The Poop Queen Reveals Why Women Stay Bloated, Backed Up and Exhausted · 1 h 7 minThis is StRest! Kerstin Lindquist sits down with Liz Roman—better known online as The Poop Queen—for a direct conversation about constipation, bloating, Hashimoto’s, hormones…
- Former QVC Host Nancy Hornback on Faith, Fear & Starting Over · 1 h 21 minThis is StRest! Kerstin Lindquist sits down with longtime friend and former QVC host Nancy Hornback for a candid conversation about faith, motherhood, career, and learning to…
- Dr. Jen Pfleghaar: The Truth About Perimenopause, Sex & Hormones · 59 minThis is StRest! Kerstin Lindquist sits down with Dr. Jen Pfleghaar, a board-certified family nurse practitioner, author of The Perimenopause Reset, and women’s health advocate…
- Gary Goben Reveals Why He's Stepping Back From QVC · 1 h 0 minThis is StRest! Kerstin Lindquist sits down with beloved QVC personality and Denim & Company designer Gary Goben as he makes a major announcement about his future at QVC…
- Candace Cameron Bure Says Turning 50 Changed Her Definition of Success · 52 minThis is StRest! Kerstin Lindquist sits down with actress, producer, bestselling author, and podcast host Candace Cameron Bure for an honest conversation about turning 50…
- Elizabeth Aylor Says Eating Less May Be Keeping Women Overweight · 52 minThis is StRest! Kerstin Lindquist sits down with functional nutrition practitioner and fitness coach Elizabeth Aylor for an honest conversation about eating disorders, chronic…
- Albany Irvin Reveals Why She Left QVC With Zero Plan · 57 minThis is StRest! Kerstin Lindquist reconnects with former QVC host Albany Irvin nearly a decade after their last meeting for an honest and heartfelt conversation about stepping…
- Cholesterol Shock: What Women Over 40 Need To Know with Dr. Eve Henry · 1 h 5 minThis is StRest! Kerstin Lindquist sits down with Dr. Eve Henry — internal medicine physician, preventive health expert, integrative medicine practitioner and medical director at…
- Harry Slatkin Reveals The Family Fight Behind His Fragrance Empire · 1 h 18 minThis is StRest! Kerstin Lindquist sits down with Harry Slatkin — known as the king of home fragrance, co-founder of Slatkin & Co, QVC favorite, business builder and co-founder of…
- Pastor Jonathan Miller Reveals the Church Hurt That Shattered His Family · 55 minThis is StRest! Kerstin Lindquist sits down with Pastor Jonathan Miller — author of Healing Hurts, pastor’s kid, ministry leader and longtime pastor — for a powerful conversation…
- Chalene Johnson Says Life Gets Better After Fifty · 1 h 2 minThis is StRest! Kerstin Lindquist sits down with Chalene Johnson — New York Times bestselling author, fitness pioneer, host of The Chalene Show, entrepreneur and creator of Camp…
