Om denne podcast
Daily Meditations from Marnie Castor on KUT.
Support for Take A Moment comes from Relationship Counseling Center of Austin, counseling to help couples, individuals, and families build and maintain healthy and happy relationships, Mantis Massage, and Eremos, a center of contemplative life.
Episoder
De nyeste 20 af 417 episoder
- The Strength Card · 2 min. · Sæson 2 Episode 209True strength calls for the graceful wisdom of restraint.
- The Man in the Arena · 2 min. · Sæson 2 Episode 208What's keeping you from doing whatever it is that your heart wants to be doing?
- The Body Snatchers · 2 min. · Sæson 2 Episode 205Ditch the screen this Halloween. Lock eyes with someone until you feel the mask fall off.
- S-Curve · 2 min. · Sæson 2 Episode 203What are your shoulders doing? Your spine? It's okay, just realign.
- The Woman and the Orca · 2 min. · Sæson 2 Episode 202Older women are made to be powerful members of a community.
- Loving Heart Meditation · 2 min. · Sæson 2 Episode 199For all that you are and all that you do, my heart, I love you too.
- Functional Movement Squat · 2 min. · Sæson 2 Episode 198Get up off of that thing, (functionally) squat 'til you feel better.
- Be Kind · 2 min. · Sæson 2 Episode 197Extend kindness, expect nothing. For best results, practice frequently with a grateful heart.
- Efficiency · 2 min. · Sæson 2 Episode 196A new and better experience may arise at epochs when we redefine equations and variables like "peak performance" and "efficiency."
- Prayerful Thanks · 2 min. · Sæson 2 Episode 195A life to be grateful for begins and ends with thankful thoughts.
- Thin Places · 2 min. · Sæson 2 Episode 193Autumn is a time across many cultures when the veil is considered to be thin.
- Illuminate · 2 min. · Sæson 2 Episode 192Bear witness to your fellow human beings. Illuminate when possible.
- Healthy Intimacy · 2 min. · Sæson 2 Episode 191How far we've come from our commonality with birds, bees, and even educated fleas.
