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Talk Therapy CBT

Talk Therapy CBT

készítő: Dr. Dawn Raffa

Legújabb epizód
Episode 82 - Therapy Myths

A podcastról

Join Dr. Dawn Raffa and her co-hosts in a conversation about educating, helping, and connecting individuals to various topics in the world of psychology.

Epizódok

A legújabb 20 a(z) 82 epizódból

  • Episode 82 - Therapy Myths · 42 perc · 82. epizódThere are a ton of misconceptions about therapy: who goes, what to expect, and more! After finding some, Dr. Raffa and Catarina take some time to debunk them.Welcome to Talk…
  • Pickleball: Serving up Mental Health · 25 perc · 81. epizódDr. Raffa introduces Catarina to her new favorite activity: pickleball! Together, they dive into the mental health benefits this fun, fast-paced sport can bring.Welcome to Talk…
  • CBT Book Report - 4000 Weeks · 46 perc · 80. epizódThis time, our hosts discuss Catarina's book pick - Four Thousand Weeks by Oliver Burkeman, and reflect on how CBT can assist with coming to acceptance on our finite lives and…
  • CBT Book Report by Talk Therapy CBT · 43 perc · 79. epizódThe Anxious Generation Dr. Raffa and Catarina return from summer break to review Jonathan Haidt's "The Anxious Generation". Our hosts look at the book's claims regarding the…
  • CBT at the Concert · 41 perc · 78. epizódCBT at the Concert "Before taking a summer break, Dr. Raffa and Catarina review how CBT and other therapeutic techniques can be applicable in the real world: this time, at a…
  • Who's that Guy? Pavlov · 40 perc · 77. epizódDr. Raffa and Catarina explore the history and work of Dr. Ivan Pavlov, and identify where his contributions can still be found today. Do you think his name rings any bells?…
  • Who's that Guy? Kohlberg · 40 perc · 76. epizódOnce again, Dr. Raffa and Catarina dive into another well-known name in the development of psychology, Lawrence Kohlberg. After looking at his theory of moral development, our…
  • New Year, New Me? · 40 perc · 75. epizódDr. Raffa and Catarina challenge the common idea of making New Year's resolutions, providing some context to why they don't often work and some alternative ways to set goals for…
  • CBT at the Movies - Klaus · 33 perc · 74. epizódTo get into the holiday spirit, Dr. Raffa and Catarina look at Netflix's Christmas film Klaus, and how ACT's perspective on values-based living is demonstrated in the personal…
  • Who's That Guy? Jung · 39 perc · 73. epizódWho's That Guy? Jung Dr. Raffa and Catarina take a look at another famous player in the development of modern psychology. This time, we look at a student of Freud, Carl Jung, and…
  • The Psychology of Sofia Falcone · 37 perc · 72. epizódDr. Raffa and Catarina look at Sofia Falcone in "The Penguin". Through reviewing her turbulent family history, betrayal, and a broken psychiatric system, a villain may have been…
  • CBT at the Movies - Encanto · 28 perc · 71. epizódDr. Raffa and Catarina look at "Encanto" to see the impacts of trauma on the Madrigal family system, and how to potentially break generational trauma cycles. Welcome to Talk…
  • Who's that Guy? Freud, Freud, Freud · 34 perc · 70. epizódIn a new ongoing series for the podcast, Dr. Raffa and Catarina look back at famous players in the development of the field of psychology, including their contributions, and ask…
  • CBT: Inside "Inside Out 2" · 36 perc · 69. epizódAfter watching Inside Out 2, Dr. Raffa and Catarina walk through the influence CBT and child development have on the main character Riley, including her perspective, reactions…
  • Episode 68 : Equine Therapy · 44 perc · 68. epizódDr Raffa and Catarina break down Equine-Assisted Psychotherapy - what it is, who it for and what to expect. Now available at Inner Balance Psychology Center Welcome to Talk…
  • Episode 67 : Confirmation Bias · 34 perc · 67. epizódConfirmation Bias: Dr Raffa breaks down confirmation bias and the importance it has in shaping our opinions and behavior.Welcome to Talk Therapy CBT | Conversation about…
  • Episode 64 : Generation-X : The "Middle Child" of Generations · 35 perc · 64. epizódDr Raffa analyzes and reviews Anthony's outline on the often overlooked Generation-X and why they (we) deserve more respect. Welcome to Talk Therapy CBT | Conversation about…
  • Episode 63 : Generation Z · 41 perc · 63. epizódDr Raffa reviews the pros and cons for those born between 1995-2012 and what they can do to better themselves. Welcome to Talk Therapy CBT | Conversation about Educating…
  • Episode 62: Psychodynamic Therapy : The First Wave of Psychology · 28 perc · 62. epizódWelcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology. We would like to thanks our sponsor : Dr. Alba Raphaela…
  • Episode 61 : The Psychology of Batman · 31 perc · 61. epizódThe Psychology of Batman : Dr Raffa analyzes Bruce Wayne, by surveying his childhood and explains how and why he became Batman. Welcome to Talk Therapy CBT | Conversation about…

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