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Talking Emotions

Talking Emotions

by Teddy Stripling

Latest episode
E37: Limiting Thoughts and Positive Beliefs w/ Abraham Amon (In…

About this podcast

Talking Emotions is a podcast centered on exploring theory, research, and practice on the importance of emotional growth. This podcast is for teenagers, young adults, and parents and mental health providers that support them. The goal is to explore important ideas to improve interpersonal relationships and personal well being.

To suggest ideas for new episodes on Talking Emotions visit the website: https://present-mind.org/podcast/

Episodes

The newest 20 of 38 episodes

  • E37: Limiting Thoughts and Positive Beliefs w/ Abraham Amon (In Practice) · 48 min · Episode 37In this In Practice Episode, Abraham explores his personal journey of self-reflection to guide his growth as a person and Paralympic athlete. He share about his own process of…
  • E36: Growing Comfort with Failure w/ Drea Gallaga (In-Practice) · 47 minIn this In Practice Episode, Drea Gallaga explores the benefits of failure, expanding on her years of running an entrepreneurship high school class. She talks hardships and…
  • E35 - Enjoying Time in Nature w/ Xavier Meza (In Practice) · 46 minIn this In Practice Episode, Xavier shares personal stories from his experience spending time outdoors as a camp counselor in Northern Wisconsin. He shares what time in Nature…
  • E34 – Understanding and Supporting Teen Mental Health · 1 h 0 min · Episode 43Guest: Dr. Will Dobud is a social worker, researcher, and educator who has worked with adolescents and families in the United States, Australia, and Norway. Will is from…
  • E33: Parenting Anxious Teens · 54 min · Episode 33This episode is for parents. Sophia explores her professional insights from working in clinical and school settings, to help anxious teens. If you are a parent, you'll get…
  • E32: Self Love w/ Lawrence Harris (In Practice) · 54 minIn this In Practice Episode, Lawrence shares he personal journey to self love. Taking his own life experiences as a teacher, he explores the ideas that helped him transform to a…
  • E31: Unspoken Expectations in Relationships · 53 min · Episode 31David explores personal stories that led him and his wife into marriage and business coaching. His stories shed light into strategies for successful relationships in dating…
  • E26a: Sports Rivalries & Tribalism w/ Dr. Cottone (In-Practice) · 42 minIn this In Practice Episode, Dr. Cottone and I talk about rivalries in sports and how sometimes they get more serious than intended. We connect our favorite rivalries to the…
  • E30: Understanding Stoicism in Everyday Life · 51 min · Episode 30Benny Voncken highlights his personal experience using stoicism to live a present, exploring his true nature. He unpacks key ideas of Stoicism to help people life a grounded life…
  • E29: Relationships as Key to Recovering from Trauma · 1 h 5 min · Episode 29Dr. Muller shares his professional experience on the power of relationships. He highlights how relationships are important as a foundation for personal growth. Strategies for…
  • E28: How Shame and ProBeing Impact Our Relationships · 1 h 12 minDr. Benau explores relational trauma and how shame and pride influence connecting with others. He highlights his research, professional experience, and personal stories to…
  • E27: Mentorship To Spark Engement & Connection · 51 min · Episode 27Ashley Leonard highlights her extensive experience leading mentoring programs in chicago, and how it builds connection and belonging in students and teachers. We explore the…
  • E26: Tribalism & Connecting with Others · 1 h 12 minDr. Cottone explores the ideas of tribalism and how it offers benefits and drawbacks around human connection. He emphasizes how identifying with a group can help people connect…
  • E25: Resilience w/ Audra Lancaster (In Practice) · 58 min · Episode 25In this In Practice Episode, Audra leads a conversation about Resilience, emphasizing the power of stories to explore resilience. She shares her professional stories helping…
  • E24: Navigating Intimacy & Sex · 1 h 3 minDr. Hanek explores the importance of vulnerability and how it can show up in sex and intimacy. She explores how this area of life is extremely important for discovering adulthood…
  • E23: Depression Education in Schools w/ Tiffany Ruffin (In Practice) · 59 min · Episode 23In this In Practice Episode, Tiffany explores how talking about depression education is helpful for supporting children. She serves as an ambassador tor Erika's Lighthouse, which…
  • E22: Food Choice and Mental Health · 1 h 1 min · Episode 22Martin explores ideas related to food consumption and it's implications on mental health. He explores his extensive knowledge of literature on the topic and his own experiences…
  • E21: Do We All Have to Go to College? STEM & Non-College Pathways · 50 minDr. Cole explores alternative routes to education. He explores the idea that all student need to go to college, unpacking the opportunities that exist for young adults who want…
  • E20: Mind-Body Skills to Destress The Brain · 1 h 17 min · Episode 20Alicia explores Trauma-Informed Practices from the viewpoint of an educator. She highlights her experiences as a teacher, administrator, parent, and trainer to expand on ideas…
  • E19: Trauma Informed Practices in Schools · 58 min · Episode 19Dr. Wallace highlights her dissertation exploring teaching beliefs and their impact on the use of Trauma Informed Practices in Schools. She explores how she found this topic…

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