Talking High Performance with Bel
af Belinda Colubriale
Seneste episode
Ep 109 | Seven Days Is Enough to Prove You Are Not Stuck
Ep 109 | Seven Days Is Enough to Prove You Are Not Stuck
Om denne podcast
Certified High Performance Coach and Motivational Speaker Belinda Colubriale will entertain and inspire you as she tackles topics that are holding you back from achieving real and sustainable results in your personal and business journey.
For nearly 20 years, she has supported individuals and teams to achieve their biggest goals while maintaining energy, clarity, health and purpose. Now she wants to share her learnings, so you too can feel like you are on top of the mountain instead of constantly climbing it.
From mindset and motivation to productivity and personal growth, she is here to help you lead yourself with confidence and elevate every area of your life and career.
Whether you're growing a business, stepping into leadership, navigating parenthood, or chasing a dream, this channel is for you.
Subscribe and join us each week as Bel chooses a topic that relates to your world and expertly dissects it so you can make a positive and direct change in your life.
Resources:
Belinda Colubriale | Website
Belinda Colubriale | Instagram
Belinda Colubriale | Facebook
Belinda Colubriale | YouTube
Belinda Colubriale | Online Courses
Episoder
De nyeste 20 af 100 episoder
- Ep 109 | Seven Days Is Enough to Prove You Are Not Stuck · 5 min. · Sæson 1 Episode 109Stuck is one of the most expensive words you can use about your own life. It sounds like a fact. It feels permanent. It says nothing moves, nothing changes, this is just how it…
- Ep108 | Say the Thing You Have Been Avoiding · 6 min. · Sæson 1 Episode 108There is a sentence you have been carrying. You have half said it in the shower, in the car, at two in the morning. You have not said it out loud to the person who needs to hear…
- Ep 107 | The Reset: One Better Action Beats Ten Perfect Plans · 6 min. · Sæson 1 Episode 107You have been taught that the answer is a better plan. A cleaner system, the right morning routine, the perfect diary, the framework that finally makes it click. So you research…
- Ep 106 | You Always Have a Choice. That's the Uncomfortable News · 7 min. · Sæson 1 Episode 106When you are stretched, you say it a hundred times a week without hearing it. I had to say yes. I had no choice. I have to do the pickup, the favour, the thing you dread. Most of…
- Ep 105 | The Pause Is Not a Stop · 9 min. · Sæson 1 Episode 105Say the word pause to a high performer and something tightens. They hear stopping. Falling behind. The pile of work getting higher while they sit there. That is the wrong…
- Ep 104 | Pause. Choose. Reset · 10 min. · Sæson 1 Episode 104You think you decided to say yes. You didn't. The pattern did, and it answered before you got a chance to. This is the cornerstone episode. One tool, three words. Pause, Choose…
- Ep 103 | The Smallest Shift That Changes Everything · 10 min. · Sæson 1 Episode 103When something in your life stops working, you rarely reach for something small. You reach for the overhaul. New routine, new system, new you, starting Monday. This episode is…
- Ep 102 | The Addiction Nobody Talks About : Being Needed. · 11 min. · Sæson 1 Episode 102Feeling drained from always being the helper? In this episode of Talking High Performance with Bel, we explore the subtle yet powerful addiction of being needed, how it starts…
- Ep 101 | The People Pleasing Tax No One Talks About · 9 min. · Sæson 1 Episode 101Have you ever stopped to wonder whether the life you're building is actually yours? In this episode of Talking High Performance with Bel, Belinda explores the hidden cost of…
- Ep 100 | The Hidden Comfort of Staying Stuck · 5 min. · Sæson 1 Episode 100Why do so many intelligent, capable people stay stuck in lives they’ve already outgrown? In this emotionally powerful episode, Belinda Colubriale explores why people remain…
- Ep 99 | What High Performers See That Others Don't · 6 min. · Sæson 1 Episode 99What if the opportunities you’ve been praying for have already shown up… but you were too distracted, fearful or reactive to see them? In this powerful episode, I break down why…
- Ep 98 | You Don’t Need Fixing → It’s All About Alignment, Not Perfection · 7 min. · Sæson 1 Episode 98Are you stuck in the belief that you need to “fix” yourself? If so, in today’s episode, I'm here to challenge you. Because you’re not broken and don't need more motivation to…
- Ep 97 | Hard on Yourself or Stuck in Your Head → Is Your Language Helping You? · 9 min. · Sæson 1 Episode 97Ever feel like your energy is being pulled in every direction? In this episode, I’m sharing how everything from endless to-do lists to constant notifications competes for your…
- Ep 96 | Constantly “Busy” but Never Caught Up → You Don’t Need More Time · 10 min. · Sæson 1 Episode 96In today’s episode, we’re diving deep into why the feeling of being “constantly busy” often leaves us overwhelmed, but never really caught up. If you’ve ever found yourself stuck…
- EP 95 | Juggling Parenthood? What to do when everyone needs you! · 7 min. · Sæson 1 Episode 95If you’re a parent, I know you’ll relate to today’s episode. We’re diving into the quiet, sometimes heavy, weight of being the one everyone relies on... the organiser, the…
- EP 94 | Overwhelmed or scattered - energy first, time second · 10 min. · Sæson 1 Episode 94If you’ve been feeling overwhelmed, scattered, or just drained, this episode is for you. We’ve all been there... feeling like time is slipping away despite our best efforts to…
- EP 93 | How to Get Unstuck - Clarity that Fuels Unstoppable Momentum · 9 min. · Sæson 2 Episode 93Feeling stuck, flat, or unmotivated? The truth is Clarity beats motivation every single time. In this first episode of the year, I dive into why waiting for motivation to…
- Ep 92 | Momentum Starts Before January · 7 min. · Sæson 1 Episode 92Everyone loves the idea of a 'fresh start' in January, new goals, new energy, new habits. But here’s the catch… if you wait until January to start, you’re already behind. In this…
- Ep 91 | Why Saying No Is the Most Courageous Yes You’ll Ever Give · 8 min. · Sæson 1 Episode 91Every time you say yes to please others, you’re quietly saying no to yourself. And I get it, saying no feels uncomfortable at first. You worry what people will think, you feel…
- Ep 90 | Step Into Your Power - Embrace Your Fears And Take Action · 9 min. · Sæson 1 Episode 90In this episode of Talking High Performance with Bel, we dive into the next step after gaining clarity: taking bold, intentional action. It’s time to stop hiding behind excuses…
