That Healing Feeling
by Faith Ashenden
Latest episode
78. Stress-Free Holidays: Visualization for Anxiety Relief and…
78. Stress-Free Holidays: Visualization for Anxiety Relief and…
About this podcast
Faith Ashenden is the Founder and CEO of That Healing Feeling. She is a Nervous System Coach who helps people from all over the globe heal chronic symptoms (including pain and anxiety) through nervous system regulation. Her background in neuroscience, NLP, hypnosis, and trauma release work has helped her develop a one-of-a-kind curriculum and approach that has helped over 1000 people heal themselves through her coaching programs.
Episodes
The newest 20 of 78 episodes
- 78. Stress-Free Holidays: Visualization for Anxiety Relief and Holiday Joy · 16 min · Episode 78For best results: use the visualization first thing in the morning before you start your day! Okay here's the deal... The holidays are supposed to feel magical… but if we’re…
- 77. Adrenal Fatigue & Collapse: Finally Sharing Some Recent Health Updates · 46 min · Episode 77In today's solo episode, I'm opening up to you about my recent health setback - adrenal collapse. I wanted to be open and vulnerable with you about my own healing journey and how…
- 76. Gratitude Meditation For Attracting Abundance & Healing · 17 min · Episode 76In today's episode, I'm bringing you a powerful gratitude meditation! I made this meditation just for you, to take you through how gratitude can open us up to receiving…
- 75. The Physiology of Thought · 26 min · Episode 75Don't miss this free viral webinar that's helping people from all over the globe heal their chronic illness and anxiety: https://faithashenden.com/health-accelerator-masterclass…
- 74. Why I Never Shared My POTS Diagnosis: What A Diagnosis Does To The Subconscious Mind · 19 min · Episode 74In today’s solo episode, I’m sharing my POTS journey with you, and going into why I’ve never publicly shared this diagnosis before. This journey taught me so many important…
- 73. Morning Visualization To Release Chronic Pain & Have A Comfortable, Easy Day · 9 minIn today’s episode, I am starting a series of meditations for you. This is something I provide regularly to my clients, so I want to make sure you have this at your fingertips as…
- 72. How to Hack Your Sleep To Optimize Your Health, Happiness, And Energy With Sleep Guru, Mollie Eastman · 1 h 12 min · Episode 72In this episode, I'm chatting with Mollie Eastman, the ultimate sleep guru! 🌙✨ We're diving deep into how to set yourself up for amazing sleep by winning the day. Yep, you heard…
- 71. Navigating Setbacks on Your Healing Journey: How To Not Let Road Bumps Get You Down · 29 min · Episode 71Welcome back to another episode of The Healing Feeling podcast. I'm beyond thrilled to have you here with me today. Get ready because we're diving deep into the nitty-gritty of…
- 70. Everything Self-Love: How To Become BFF’s With Your Nervous System · 39 min · Episode 70In today’s solo episode, we’re delving into all things self-love and nurturing your nervous system. I am bringing you some of the FAQs from my Health Transformation Accelerator…
- 69. Why Yoga, Meditation, and Breathwork aren’t Regulating Your Nervous System · 28 min · Episode 69Today's episode is a game-changer, so get ready to have some light bulb moments! Ever wondered why yoga, meditation, and breathwork might not be the be-all and end-all when it…
- 68. Healing Burnout, Adrenal Fatigue, Anxiety, & Exhaustion: Kristy's Remarkable 8 Week Transformation In HTA · 54 min · Episode 68Today, I’m so excited to introduce you to Kristy and her HTA Success Story. Kristy’s story is one that is relatable to so many women. She came to me when she was in a really…
- 67. Healing Chronic Illness & Quantum Leaping With Energy Work: An Interview With My Coach - River Ayla · 1 h 12 min · Episode 67In today's episode, I'm bringing you a very special guest - my coach!! River shares one of her many stories with us - one of healing her chronic illness with energy work. We dive…
- 66. How to Heal Chronic Pain By Utilizing Pain Science & Subconscious Reprogramming - A Deep Dive Into BioPsychoSocial Healing · 55 min · Episode 66In today's episode, we're delving into a topic that's close to my heart: the incredible power of the nervous system and how it shapes our experiences of pain and healing. As a…
- 65. Why You Are Stuck In Your Chronic Illness Healing Journey: Change Your Beliefs & Heal Yourself · 44 min · Episode 65Join me in this eye-opening episode where I reveal how our deeply ingrained beliefs can either be our greatest allies in healing or the very chains that hold us back. Discover…
- 64. Healing Anxiety & Panic Attacks: Ale’s Remarkable Healing Transformation with HTA · 55 min · Episode 64Today, I'm thrilled to introduce you to Ale and her HTA Success Story. Ale's journey from navigating the depths of anxiety and depression to discovering the profound healing…
- 63. The Link Between Trauma, Anxiety, and Fatigue : The Aha Moment We Needed! · 1 h 6 min · Episode 63Today we're diving into a powerful topic: the intricate connection between trauma, anxiety, and fatigue. Join me as we explore how these elements are intertwined and how we can…
- 62. Understanding Trauma's Role in Chronic Illness · 1 h 11 min · Episode 62In this episode, we're diving deep into the connection between trauma and chronic illness. It's a topic that's close to my heart, and I'm here to provide you with insights that…
- 61. How To Use Herbs To Regulate The Nervous System - Balance Hormones, Reduce Stress, & Sleep Better With Maddie Miles · 1 h 30 min · Episode 61I am incredibly honored to have on the podcast a long-time friend of mine, Maddie Miles - Board certified Integrative Health Practitioner and Women's Health Expert, as we dive…
- 60. How To Support The Lymphatic System For Healing Chronic Illness Through Massage, Daily Habits, And Emotional Detox With Rebecca Faria · 1 h 5 min · Episode 60Welcome to this episode where I invite an amazing guest, Rebecca, a lymphatic specialist and owner of a spa in Beverly Hills. Rebecca has worked with notable clients such as…
- 59. What Anxiety Actually is, Why We Become Addicted To Stress Hormones, And How To Retrain Your Brain to Release Anxiety For Good · 39 min · Episode 59If you struggle with anxiety, this podcast is for YOU! I'm sharing a mini coaching session I did in my facebook group because I think it's really going to help you cognitively…
