The ADHD Cringe Lab
autor: The ADHD Cringe Lab
ADHD and AI | The Group Chat
O tomto podcastu
You know that feeling when someone describes an ADHD moment so accurately you want to laugh and cry at the same time? That's every episode of The ADHD Cringe Lab.
The ADHD Cringe Lab is the ADHD comedy podcast where two credentialed ADHD coaches act out the cringe moments we all recognize — then actually explain why our brains do that.
Every episode, hosts Stephanie and Faelyne perform a skit dramatizing a real ADHD experience — hyperfocus spirals, planner fails, time blindness disasters, shame spirals, task paralysis, and every flavor of neurodivergent cringe — then break down the science, validate the struggle, and offer real coaching perspective. No toxic positivity. No empty superpower talk. Just honest, funny, evidence-based ADHD content from people who live it and coach it.
Whether you're newly diagnosed, late-diagnosed, finally figuring out why your whole life suddenly makes sense, or just done pretending your brain works like everyone else's — you're going to hear yourself in every episode.
Featuring: the ADHD Spaghetti Bear, the Cringe Mailbag, the Validation Station, and Prescription Protocols that actually make sense for ADHD brains.
Because if you can laugh at it, you can learn from it.
Email us: [email protected]
Epizody
Nejnovějších 20 z 24 epizod
- ADHD and AI | The Group Chat · 19 min · Řada 1 Epizoda 22Six AIs walk into a group chat. Gabby tells everyone they're smart. Copilot has a chart for every answer. Gemini changes its whole identity so nobody sees the real one. Grok…
- ADHD Ghost Stories | Haunted Habits Anonymous · 31 min · Řada 1 Epizoda 21Prepare for a spine-tingling journey through the literary world of ghosts and ghouls! In this Halloween special, Stephanie and Faelyne shine a light on the spectral figures from…
- ADHD Urban Legends | Off the Hook, Off the Record · 24 min · Řada 1 Epizoda 20Five famous urban legends go under the Lab lights, and they look a lot like us. In this Halloween follow-up to The Founders Off the Record, Stephanie and Faelyne meet Bloody…
- ADHD Unfinished Projects | The House That Couldn't Stop Starting · 22 min · Řada 1 Epizoda 19The Winchester Mystery House books an ADHD coaching intake: 160 rooms, 2,000 doors, and a staircase that only got as far as "2." In this Halloween episode of The ADHD Cringe Lab…
- ADHD Horror Stories | We Didn't Ask. The Internet Delivered · 35 min · Řada 1 Epizoda 18SHOW NOTES EPISODE DESCRIPTION Have you ever done something so ADHD that you had to leave the building, the city, or possibly the country? You're not alone. The internet has…
- ADHD RSD | The Evil Twin Attack · 41 min · Řada 1 Epizoda 17Same signal. Same name. Close enough that you connect without even checking. We're still in spooky season on The ADHD Cringe Lab, the ADHD comedy podcast hosted by two certified…
- ADHD Ghosting | Wait... Am I the Ghost? · 42 minEpisode summary In this episode we take on ADHD ghosting, the very real, very neurological pattern where an ADHD brain goes quiet on someone it loves, not from a lack of caring…
- ADHD Financial Avoidance | I See Dead Bills · 30 min · Řada 1 Epizoda 15Have you ever bought a planner, an app, or a system that felt like real progress on your finances, and somehow still haven't opened your mail? In this episode of The ADHD Cringe…
- ADHD Avoidance: "A Lie for a Lie" · 30 min · Řada 1 Epizoda 14This week we're putting an ancient tenet on trial: the belief that if you don't look at something, it isn't real yet. Our skit sends Andi to see her fortune teller, the Wizard…
- ADHD Let It Go: Same Brain, Different Choices · 42 min · Řada 1 Epizoda 13Four episodes ago we opened an experiment. Today we close it. This is the final installment of the BAIL communication series on The ADHD Cringe Lab, your ADHD comedy podcast…
- ADHD INTERRUPTING: OVER, OVER AND OUT · 49 min · Řada 1 Epizoda 12Have you ever been mid-apology and interrupted yourself three times before you got to the actual sorry? Or watched someone's eyes shift and known your signal had already gone…
- ADHD Arguing: Yeah, But... · 48 min · Řada 1 Epizoda 11Have you ever said "yeah, but" and meant it as connection — and watched it land as a correction? Ever found yourself winning an argument nobody else knew they were having? Or…
- ADHD Blurting: "I've Been Watching You" · 49 min · Řada 1Episode summary This episode is for every ADHDer who has ever said something true and sincere and completely catastrophically timed, then spent the next forty five minutes…
- ADHD Hypersensitivity | Too Loud! Too Scratchy! · 28 min · Řada 1Description Have you met The Hypers? You know the ones. They travel in packs, wreaking havoc along the way - hyperacusis, hypersensitivity, hyperosmia, hyperarousal, sensory…
- ADHD Hyperfixation | The Groundhog Day Diner · 26 minIn this episode we take on ADHD hyperfixation meals - the totally real, totally neurological phenomenon where your brain finds one safe food and refuses to let go of it for days…
- ADHD Hyperfocus | Superpowered Hangover · 37 minThis episode is for every ADHDer who has ever emerged from a Hyperfocus Event™ looking like they just ran a marathon they didn’t sign up for. We act out the whole ride - the…
- ADHD Masking - The Family Dinner Scene · 33 min · Řada 1Have you ever held it together so perfectly all day, every conversation, every meeting, every interaction, and then completely fell apart the moment you walked through your front…
- ADHD Morning Routine | The Chaos Cascade · 26 minHave you ever had a completely solid plan for your morning and somehow ended up late, in the wrong glasses, and smelling faintly of mint? In this episode of The ADHD Cringe Lab…
- ADHD Distracted Listening | Buzz Kill · 26 min · Řada 1EPISODE DESCRIPTION Have you ever been in a real, important conversation and just… lost the thread completely? Not because you didn’t care. Not because you were bored. But…
- The Founders: Founding Fathers (Off the Record). America and Canada Birthday Edition · 30 min · Řada 1The Founders (Off the Record), Founding Fathers America 250th and Canada 159th Birthday Edition Stephanie was writing in a hotel room in Boston, staring at portraits of Paul…
