The ADHD Revolution
Jean Gibson
En yeni bölüm
Mirror Mentoring - Navigating an ADHD Diagnosis at 53 years old &…
Mirror Mentoring - Navigating an ADHD Diagnosis at 53 years old &…
Bu podcast hakkında
Welcome to The ADHD Revolution!
I'm Jean Gibson, a certified ADHD life coach and author of the ADHD Support Handbook, and I'm on a mission to empower and inspire caregivers, parents, and grandparents of children living with ADHD.
This podcast is your go-to resource for relatable insights and actionable tips to help you navigate the challenges of ADHD with confidence and compassion.
Join me on this journey for expert advice, heartfelt stories, and practical support to ensure you never feel alone.
Let’s revolutionise our approach to ADHD.
Bölümler
36 bölümden en yeni 20 bölüm
- Mirror Mentoring - Navigating an ADHD Diagnosis at 53 years old & developing a New Approach to Support · 46 dk · Bölüm 35Mirror Mentoring: Navigating an ADHD Diagnosis at 53 & Developing a New Approach to Support Welcome to The ADHD Revolution—the podcast for adults, families, and professionals…
- ADHD & Your Menstrual Cycle: What You Were Never Taught (But Need to Know!) · 23 dk · Bölüm 34ADHD & Your Menstrual Cycle: What You Were Never Taught (But Need to Know!) Welcome back to The ADHD Revolution! I’m Jean Gibson, and I’m here to help you break down the myths…
- Navigating the Easter Holidays with ADHD - Routine, Rest and Resilience · 18 dk · Bölüm 33Welcome to The ADHD Revolution! I’m Jean Gibson, and I’m here to help you break down the myths and stereotypes of ADHD in a relatable, down-to-earth way. As a mother of four…
- Revitalising ADHD Management Through Gut Health · 22 dk · Bölüm 32Episode 32 is Here! Revitalising ADHD Management Through Gut Health! 🍏 This week, I’m diving into the fascinating (and often overlooked) link between ADHD and gut health - a…
- Revitalising The ADHD Revolution · 15 dk · Bölüm 31Season Restart: The ADHD Revolution Returns! After a short break, we're kicking off a new season with a fresh approach! In this episode, I’m introducing a new seasonal structure…
- How ADHD Coaching Can Help With Managing ADHD · 16 dk · Bölüm 30Ever wondered how ADHD coaching can transform lives? In this episode, I’m breaking down how certified ADHD life coaches support individuals in understanding their brains…
- ADHD Medication, Different Brands & Long vs Short Action with Dr Radha Measuria · 26 dk · Bölüm 29Navigating ADHD medication can feel overwhelming, but it doesn’t have to be. In this episode, I’m joined by Dr. Radha Measuria to break down the key differences between stimulant…
- The Impact of Exercise and ADHD with Dr Radha Measuria · 24 dk · Bölüm 28What if the key to thriving with ADHD is as simple as moving your body? In this episode, I’m joined by Dr. Radha Measuria, a pediatric surgeon and longevity coach, to explore the…
- Why There is an Increase in Prescribing ADHD Medication and Advice to Parents with Dr Radha Measuria · 22 dk · Bölüm 27This episode explores the complexities of ADHD medication and its role in managing symptoms for children and young people. Together with Dr. Radha Measuria, a pediatric surgeon…
- Heidi Fishbein - Living A Purpose Driven Life With ADHD Through Faith · 26 dk · Bölüm 26ADHD is often misunderstood, but what if it’s not a flaw, but part of a greater design? In this episode, I sit down with Heidi Fishbein, a Christian ADHD life coach, to explore…
- 6 Ways to Help You Prepare for Social or Festive Events · 16 dk · Bölüm 25This episode of the ADHD Revolution podcast is packed with practical tips to help families navigate events and celebrations with ease and confidence. From pre-planning and…
- How to Set Strong Boundaries · 19 dk · Bölüm 24In this episode, I explore how setting and strengthening boundaries can make a massive difference to your well-being, especially if you or someone you care about has ADHD…
- Tracy Winter - Gifted & Talented with ADHD · 27 dk · Bölüm 23This episode is a deep dive into the intersection of ADHD and giftedness, featuring Tracy Winter, PhD, a certified executive and leadership coach with a passion for working with…
- The importance of Boundaries For Those Living With ADHD · 21 dk · Bölüm 22In this episode, I’ll be discussing the challenges faced by people with ADHD, particularly the tendency to become "people pleasers" to fit in. I’ll go over the importance of…
- Getting Your Doctor to Refer You or Your Child For Assessment · 22 dk · Bölüm 21In this episode, we explore how to navigate the often tricky path to securing an ADHD assessment. I’ll share practical tools and resources, like the DSM-5 checklist and the ASRS…
- Supporting ADHD Youth: A Balanced Approach for Children, Families and Educators with Laurie Dupar · 41 dk · Bölüm 20In this episode, I’m joined by Laurie Dupar, a seasoned ADHD life coach, nurse practitioner, and advocate for reshaping the ADHD conversation. Laurie shares her unique…
- Overcoming Motivation Challenges in ADHD · 20 dk · Bölüm 19This week, we’re tackling the challenge of motivation with ADHD and why getting started on tasks often feels like an uphill battle. I break down the science behind it—so we talk…
- Conflict · 20 dk · Bölüm 18Ever feel like conflict is a permanent house guest when you’re raising or living with someone who has ADHD? In this episode, we’re getting real about why tensions rise and how to…
- Solo Impact of Undiagnosed ADHD · 24 dk · Bölüm 17In this episode, I’m sharing valuable insights for parents, educators, and adults navigating life with ADHD or supporting someone who is. I talk about what ADHD can look like…
- Coexisting Conditions with ADHD · 20 dk · Bölüm 16In this episode, we’re tackling myths and misconceptions about ADHD. I’ll break it down in a relatable way, so you can reduce conflict and increase understanding—whether you’re…
