The Alpha Hour
by Paj Mohager
Latest episode
Nobody Is Coming to Save Your Kids | Alpha Hour Ep 32
Nobody Is Coming to Save Your Kids | Alpha Hour Ep 32
About this podcast
The Alpha Hour is where real conversations meet real growth. Hosted by Paj Mohager, this show explores what it means to level up in life through candid chats with leaders, experts, and everyday achievers. No fluff—just authentic stories, practical insights, and down-to-earth advice to help you unlock your potential. Whether you’re aiming for personal development or professional success, The Alpha Hour gives you the tools and mindset to make it happen. Tune in, get inspired, and start your journey toward becoming your best self.
Episodes
The newest 20 of 31 episodes
- Nobody Is Coming to Save Your Kids | Alpha Hour Ep 32 · 1 h 50 min · Episode 32Eric French knew who his biological father was, but he never really got to know him. Then a phone call with his uncle and his biological father's best friend gave him a glimpse…
- The Alpha Hour Podcast Ep 31: Paj & Toney | Why Some Men Evolve And Others Stay Stuck · 2 h 15 min · Episode 31In this episode, we tap into a powerful, unfiltered conversation around timing, energy, awareness, and transformation, reflecting on the significance of this moment and why it…
- The Alpha Hour Podcast Ep 30: Paj & Toney | Jake Paul vs Anthony Joshua: Was This Fight Really Real? · 1 h 32 min · Episode 30In this episode, we kick off the new year with a raw, unfiltered conversation about mindset, alignment, discipline, growth, and longevity, blending real life experience, hard…
- The Alpha Hour Podcast Ep 29: Paj & Toney | We Found the Key to Longevity and So Much More · 1 h 37 min · Episode 29In this episode, we go deep into the life-changing products that transformed our health, performance, recovery, energy, and overall lifestyle. From Vitamin D light therapy to the…
- The Alpha Hour Podcast Ep 28: Paj & Toney | Time, Discipline, and the Comeback: Alpha Hour Returns · 1 h 57 min · Episode 28We’re back! In this episode, we dive into real conversations about time, discipline, health, growth, and leveling up in every area of life. If you’ve been waiting for us—this…
- The Alpha Hour Podcast Ep 27: Paj & Toney | Are You Growing Apart in Your Relationship? · 1 h 46 min · Episode 27Welcome to our latest video where we dive deep into the dynamics of modern relationships! Are you and your partner growing together or drifting apart? Is communication truly the…
- The Alpha Hour Podcast | Ep 26: Dr. Michael Donaldson | Can “Healthy” Foods Actually Be Making Us Sicker? · 2 h 28 min · Episode 26In this episode, we dive deep into health, wellness, and personal stories with our special guest, Dr. Michael Donaldson. With a wealth of knowledge and experience, Dr. Donaldson…
- The Alpha Hour Podcast | Ep 25: Nick Jones | Can Tough Times Make Us Stronger? · 1 h 50 min · Episode 25Join us for an engaging and heartfelt discussion in Episode 25 of The Alpha Hour Podcast, where we explore a range of topics that resonate with many of us in today’s fast-paced…
- The Alpha Hour Podcast Ep 24: Paj & Toney | Are Fitness Influencers Selling Us Lies? · 1 h 54 min · Episode 24Welcome to Episode 24 of The Alpha Hour Podcast! Join hosts Paj and Toney as they tackle the controversial aspects of fitness culture and delve into the nuances of health and…
- The Alpha Hour Podcast Ep 23: Mike Casey | Is Bodybuilding Discipline Being Undermined by GLP-1 Weight Loss Drugs? · 1 h 44 min · Episode 23Welcome to Episode 23 of The Alpha Hour Podcast! Join hosts Paj and Toney as they welcome special guest Mike Casey, a renowned figure in the bodybuilding community, to explore…
- The Alpha Hour Podcast Ep 22: Paj & Toney | Is Commitment A Myth? · 1 h 37 min · Episode 22Welcome to Episode 21 of The Alpha Hour Podcast! Join hosts Paj and Toney as they dive into an honest and authentic conversation about personal growth, resilience, and the…
- The Alpha Hour Podcast Ep 21: Paj & Toney | Who’s Getting ROBBED at the Arnold Classic? · 1 h 38 min · Episode 21Welcome to Episode 21 of The Alpha Hour Podcast! Join hosts Paj and Toney as they recount their experiences and insights from the world of bodybuilding, competition prep, and…
- The Alpha Hour Podcast Ep 20: Paj & Toney | Is Overtraining Killing You? · 1 h 43 min · Episode 20Join Paj and Toney for a thought-provoking episode where they tackle diverse topics with raw honesty and deep insights! From responsible gun ownership and the journey of…
- The Alpha Hour Podcast | Ep 19: Paj and Toney | Is Society Ready to Embrace Obesity Culture in Fitness? · 1 h 46 min · Episode 19Join Paj and Toney for a lively episode packed with raw discussions and unfiltered takes! From wild internet comments and viral stories to body transformations and competition…
- The Alpha Hour Podcast | Ep 18: Nick Jones | Is New Year’s Eve in New Orleans a Recipe for Chaos? · 2 h 9 min · Episode 18Join us for an intense and heartfelt discussion in Episode 18, where we dive into multiple topics that resonate deeply in today’s world. Our guest recounts a life-altering…
- The Alpha Hour Podcast | Ep 17: Paj and Toney | Why Surviving Isn’t Enough · 1 h 52 min · Episode 17Welcome to Episode 17 of The Alpha Hour Podcast! Join hosts Paj and Toney as they dive deep into the transformative journey from mere survival to creating a lasting legacy. This…
- The Alpha Hour Podcast | Ep 16: Paj and Toney | Are We Brainwashing Ourselves with Love? · 1 h 34 min · Episode 16In this riveting episode of The Alpha Hour Podcast, hosts Paj and Toney tackle the taboo topics that keep most people silent. From spirituality and faith to the harsh truths…
- The Alpha Hour Podcast | Ep 15: Corey Morris | Are Bodybuilding Competitions Rigged? · 1 h 39 min · Episode 15In this festive and engaging episode, host Paj and Toney welcome the charismatic and accomplished bodybuilder Corey to the show just in time for the holiday season. As they chat…
- The Alpha Hour Podcast | Ep 13 | Should Steroids Be Legal for Everyone Competing? · 1 h 28 min · Episode 13In this electrifying thirteenth episode, Paj and Toney engage in a candid conversation that's as raw as it is inspiring. With Thanksgiving around the corner, they dig deep into…
- The Alpha Hour Podcast | Ep 12: From Serial Dating to Prostrate Cancer | The Nick Jones' Story · 1 h 27 min · Episode 12Nick Jones is a survivor who faced the demons of addiction and a near-fatal overdose that changed his life forever. Struggling with substance abuse for years, he battled the…
