The American Masculinity Podcast
de Timothy Wienecke, MA, LPC, LAC
Santé et formeE · Explicite
Dernier épisode
Masculinity, Faith, and the Problem With Always Being in The Warrior…
Masculinity, Faith, and the Problem With Always Being in The Warrior…
À propos de ce podcast
Want to become a better man? American Masculinity is a self improvement for men podcast helping you master personal development, men's mental health, and leadership.
Hosted by Timothy Wienecke, licensed psychotherapist, Air Force veteran, and award-winning men's advocate. Each episode delivers expert insight and practical tools for men's self improvement.
Whether you're navigating fatherhood, building confidence in relationships, or working on personal growth, you'll find grounded conversations on masculinity, trauma recovery, growth mindset, and what it means to show up as a better partner, father, and leader.
No yelling. No clichés. Just thoughtful motivation rooted in psychology and real-world experience. Perfect for men seeking mental fitness, self-discipline, and meaningful life skills.
New episodes drop weekly with actionable advice on men's wellness, stress management, and becoming a better man. Subscribe now and join thousands of men committed to personal development and positive change.
Épisodes
Les 20 épisodes les plus récents sur 80
- Masculinity, Faith, and the Problem With Always Being in The Warrior Mindset · 36 minSend us Fan Mail If you define masculinity as constant warfare, you are setting yourself up for emotional exhaustion in your marriage. Author Stephen Mansfield joins us to…
- Why Men Are More Alone Than They Realize (And How To Fix It) · 1 h 10 minSend us Fan Mail Nick Papadopoulos is an executive coach who has led men's groups for over 22 years and co-wrote The Men's Group: A Novel of Messy Friendships. One of his…
- Cornell and What It Costs to Speak Up · 11 min · Saison 1Send us Fan Mail Cornell and What It Costs Men to Speak Up — why good men stay silent and what effective intervention looks like. I'm Tim Wienecke, licensed psychotherapist and…
- The Hidden Cost of Never Showing Weakness · 1 h 13 minSend us Fan Mail Dan Glyde is a men's coach and former BBC Sport producer. At eight years old, he ruined his brand-new corduroy trousers in a playground tackle, cried in front of…
- Why High Performers Burn Out While Chasing Perfection · 1 h 4 minSend us Fan Mail Dr. Ken Martz has spent nearly 30 years working in mental health. He’s written 16 books, worked with anxiety and panic for decades, and knows firsthand what…
- Discipline Isn't Willpower - It's Capacity · 59 minSend us Fan Mail Brian Alsruhe has spent nearly 30 years under the bar. Strongman, powerlifting, coaching world champions and did a stint in counterterrorism before turning…
- A Conversation On Why Men Stay Silent When They’re Struggling The Most · 58 minSend us Fan Mail Every year we lose more men to suicide and overdose than we can easily talk about and the men most at risk are often the ones who've been taught they're not…
- Dissecting The Trauma Men Carry With An Expert Trauma Therapist · 1 h 17 min · Saison 1 Épisode 63Send us Fan Mail In this re-released episode, Tim sits down with trauma therapist Eric Blommel to explore the line between everyday pain and true trauma, why men are trained to…
- 3 Stoic Virtues Men Are Missing (And How To Use Them) · 8 minSend us Fan Mail In this episode, Tim explores why stoic thinking resonates so deeply with Western men, what happens when guys only pick up three of the four stoic virtues, and…
- The Nice Guy Deficit: What People-Pleasing is Costing Men · 24 minSend us Fan Mail Many men become known as the reliable one, the person who fixes problems, takes on extra work, and is always available when someone needs support. But constantly…
- How to Find a Mentor: What Mentorship Looks Like and How to Ask · 19 minSend us Fan Mail A lot of men want a mentor but have no idea where to find one or how to ask. The problem is that many are waiting for a perfect, all-knowing guide to appear and…
- Muslim Men Are Carrying a Weight No One Names · 53 minSend us Fan Mail In this episode, licensed counselor Furkhan Dandia joins Tim Wienecke to look at the hidden psychological pressures modern men carry but rarely name. This is a…
- Infertility and Marriage: 30% Separate. 25% Come Out Strong. Here's the Difference · 57 min · Saison 1 Épisode 59Send us Fan Mail Every fertility journey hands men a job to perform: stay steady, fix what's fixable, keep providing, don't fall apart in front of her. Each role promises the…
- He Checked Every Box and Still Felt Like a Failure · 1 h 8 min · Saison 1 Épisode 58Send us Fan Mail Every decade brings men a new label to chase to feel like enough: New Age, red pill, stoic, and now traditional masculinity. Each one promises a checklist: do…
- He Built a Muslim Masculinity Framework, He's still learning. · 57 min · Saison 1 Épisode 57Send us Fan Mail Most men searching for a model of manhood are looking in the wrong places. They find content that tells them how to perform masculinity outwardly, the status…
- Why Smart Men Keep Choosing the Wrong Women · 56 min · Saison 1 Épisode 56Send us Fan Mail Most men were never taught how to choose. They were taught how to pursue. They learned the approach, the frame, the strategy, and eventually the marketplace. But…
- Why High Achievers Still Feel Empty After Winning Everything · 1 h 3 min · Saison 1 Épisode 55Send us Fan Mail Most men are running hard toward a finish line they've never questioned. They're achieving, accumulating, and performing, but somewhere along the way, the race…
- Why So Many Men Fall Apart After Success with Rorke Denver · 44 min · Saison 1 Épisode 54Send us Fan Mail Success doesn’t usually come from grinding alone. More often, it comes from the people who challenge you, mentor you, and open doors you couldn’t open yourself…
- How to Choose a Therapist: A Guide for Men Who Think It's Not for Them · 8 min · Saison 1 Épisode 52Send us Fan Mail Finding the right therapist isn’t just about booking a session. It’s about knowing what you need, what to expect, and how to tell the difference between a good…
- 5 Questions Every Man Should Ask Before Becoming a Therapist · 8 min · Saison 1 Épisode 53Send us Fan Mail Becoming a therapist is not just about wanting to help people. It is about understanding what this work actually demands from you emotionally, mentally, and…
