The Barbara Thompson Podcast
Barbara Thompson
En yeni bölüm
PTSD, Red Flags & Coercive Control with Former Detective Jason…
PTSD, Red Flags & Coercive Control with Former Detective Jason…
Bu podcast hakkında
A space for honest conversations about relationships, identity, healing and being human.
Hosted by therapist Barbara Thompson, this podcast explores the emotional patterns, conditioning, self doubt, anxiety, overthinking and relationship dynamics that shape our lives. Through solo episodes and conversations with experts and inspiring guests, Barbara shares practical insights, honest reflections and thought provoking discussions to help you better understand yourself, your relationships and the way you move through the world.
If you’re ready for deeper conversations, self awareness, and honest truths this podcast is worth a listen.
Bölümler
153 bölümden en yeni 20 bölüm
- PTSD, Red Flags & Coercive Control with Former Detective Jason Blackbourn · 1 sa 7 dk · Sezon 3 Bölüm 163I sit down with former detective, husband and dad Jason Blackbourn for a raw, incredibly human conversation about what happens when you've spent years witnessing trauma, studying…
- Are they worthy...before you give them access to your heart · 1 sa 1 dk · Sezon 3 Bölüm 162In this episode of The Barbara Thompson Podcast I’m joined by Dave from Is He Worthy? for a direct and honest conversation about dating, relationships, emotional safety and the…
- I've sat in both chairs: What I wish I knew before my first therapy session · 27 dk · Sezon 3 Bölüm 161Walking into therapy for the first time can feel incredibly vulnerable. You might be wondering what to say, whether you'll cry, if your problems are "big enough," or what your…
- Why self worth isn't built by positive thinking · 24 dk · Sezon 3 Bölüm 160What if the reason you still don't feel "good enough" has nothing to do with positive thinking? In this episode, I'm unpacking one of the biggest misconceptions about self worth…
- Why you never feel good enough · 14 dk · Sezon 3 Bölüm 1Have you ever felt like you're not good enough, no matter how hard you try? In the very first episode of The Barbara Thompson Podcast, I explore one of the most common core…
- Anxiety is trying to tell you something · 16 dk · Sezon 2 Bölüm 15In this episode I talk openly about anxiety. What it actually is, what it can feel like in the body and why it looks different for all of us. For me anxiety showed up through…
- How do you know if you are on the right path? · 27 dk · Sezon 2 Bölüm 14So many of us think that if something is right it should feel easy. The right path will challenge you just as much as it inspires you. It will stretch you, confront you and…
- Why do we care so much about what other people think of us · 28 dk · Sezon 2 Bölüm 13In this episode I break down something I see every single day in my clients and something I’ve personally lived through too. The constant overthinking, second guessing and…
- The season of being single & what it’s here to show you · 9 dk · Sezon 2 Bölüm 12This episode is for anyone who is single right now… and questioning it. Maybe you’re over it. Maybe you’re craving connection. Maybe you’re wondering why it hasn’t happened for…
- Energetics, Intuition & Reconnecting With Yourself with Nicole Green · 1 sa 10 dk · Sezon 2 Bölüm 11In this episode I’m joined by Nicole Green, spiritual mentor and founder of Euphoric Energy Healings for a grounded and open conversation about energetics, intuition and…
- Before you fall in love listen to this · 22 dk · Sezon 2 Bölüm 10New relationships can feel magical exciting, hopeful and full of possibility and I LOVE that. Healthy love isn’t just about chemistry… it’s about safety, respect and emotional…
- Are you choosing love… or avoiding being alone? · 20 dk · Sezon 2 Bölüm 9It’s Valentine’s Day. Love is everywhere. But, beneath the surface so many people are carrying a quiet fear: the fear of being alone. In this first episode for 2026, I explore…
- Stepping into your magic with Ruby | Zensi Retreat · 1 sa 8 dk · Sezon 2 Bölüm 8In this episode I’m joined by Ruby Chapman, co founder of Zensi Retreat a woman who alchemises her life experiences into wisdom, presence and pure magic. We open with a beautiful…
- The meaning behind every moment · 14 dk · Sezon 2 Bölüm 7In this episode we explore the deeper meaning behind the moments in your life, the ones that feel confusing, challenging or perfectly aligned. I’ll walk you through how every…
- Founder of Diary Dolls | Stella Beckett · 1 sa 1 dk · Sezon 2 Bölüm 6In this deeply heartfelt episode I’m joined by Stella Beckett, founder of Diary Dolls — forever friends for little ladies. Stella has just been recognised at the Gold Coast Women…
- The moment you start listening to yourself · 39 dk · Sezon 2 Bölüm 5I honestly think this is one of the best episodes I have recorded. It came straight from my heart and life experience. In this episode I talk about one of the most powerful…
- Dating? Here’s what you need to know. · 39 dk · Sezon 2 Bölüm 4Dating can be exciting, scary, confusing, healing and confronting all at once. Whether you’re new to dating, starting over after a long relationship, or maybe dating later in…
- The hidden cost of holding it in · 23 dk · Sezon 2 Bölüm 3If you’re someone who keeps everything inside this episode is for you. I want to talk about the hidden weight we carry, the stuff no one sees but your body feels. Holding it in…
- Why we care so much about what other people think of us · 36 dk · Sezon 2 Bölüm 2In this episode I dive deep into something almost all of us wrestle with, the craving for validation. From childhood praise to social media likes, we’ve been conditioned to…
- Your body knows why you’re out of alignment · 1 sa 28 dk · Sezon 1 Bölüm 146Wake Up: Your Body Is Talking Hosted by: Barbara Thompson & Claire Chancellor If your body could speak, what would it say? In this powerful second episode of our four part mini…
