The Crackin' Backs Podcast
von Dr. Terry Weyman and Dr. Spencer Baron
Neueste Folge
Can Exercise REVERSE Brain Aging? Harvard Psychiatrist Reveals What…
Can Exercise REVERSE Brain Aging? Harvard Psychiatrist Reveals What…
Über diesen Podcast
We are two sport chiropractors, seeking knowledge from some of the best resources in the world of health. From our perspective, health is more than just “crackin Backs” but a deep dive into philosophies on physical, mental and nutritional well-being. Join us as we talk to some of the greatest minds and discover some of the greatest gems that you can use to maintain a higher level of health.
Podcast Sponsors:
Stark Roast Coffee: https://www.starkroast.com/products/crackin-backs-podcast-blend
Guardian Grains:
Folgen
Die neuesten 20 von 297 Folgen
- Can Exercise REVERSE Brain Aging? Harvard Psychiatrist Reveals What Works | Dr. John Ratey · 57 Min.Can exercise REVERSE brain aging, rebuild memory, or help protect your brain from Alzheimer's and cognitive decline? What if the most powerful tool for keeping your brain sharp…
- Living Longer… But Are We Forgetting to LIVE?- Dr. Jeffrey Zuckerman · 56 Min.What if our obsession with living longer is actually making us forget how to LIVE? We're spending thousands on full-body MRI scans, biological age tests, supplements, and the…
- You're Fit. You're Strong. So Why Isn't Your Body Working? | Jana Danielson · 1 Std. 1 Min.YOU'RE FIT. YOU'RE STRONG. SO WHY ISN'T YOUR BODY WORKING? You work out. You eat well. You look healthy. But something isn't right. Your hips are constantly tight. Your lower…
- They Told Him He Couldn't. He Proved Them Wrong. | Dr. Reece MacLeod · 51 Min.0% VISION IN ONE EYE. JUST 1% IN THE OTHER. SO HOW DOES HE DO THE IMPOSSIBLE? What if the biggest limitation in your life isn't physical—but something you've been conditioned to…
- GETTING HEALTHY IS SIMPLE—SO WHY DO WE WAIT UNTIL WE’RE SICK? | Tim James · 1 Std. 2 Min.Getting healthy can feel expensive, complicated, and overwhelming. But does it have to be? Tim James knows what it feels like to wait too long. After years of severe digestive…
- YOUR BODY’S CHECK ENGINE LIGHT IS ON—ARE YOU IGNORING IT? | Beth Lambert · 60 Min.Your body has a check engine light. The question is: are you paying attention before it becomes a bigger problem? A headache. Poor sleep. Gut issues. Anxiety. Skin problems…
- You're Training Hard—But Is Your Body Actually Recovering? | Dr. Stacy Sims · 1 Std. 2 Min.What if your body is warning you that you’re under-recovered, under-fueled, or hormonally struggling—before your performance ever drops? Dr. Stacy Sims is back on Crackin’ Backs…
- Is Your Sex Life Trying to Tell You Something About Your Health? | Susan Bratton · 1 Std. 6 Min.What if changes in your sex life aren't simply part of getting older—but could be telling you something about your overall health? In this episode of the Crackin’ Backs Podcast…
- Your Blood Work Is “Normal”—Could You Still Have a Heart Attack? | Dr. Jack Wolfson · 56 Min.You exercise. You eat well. You feel great. Your blood work comes back “normal.” So why are seemingly healthy people still having heart attacks? Cardiologist Dr. Jack Wolfson is…
- Are Exosomes the New Stem Cells? | Dr. Jeff Gross · 54 Min.PRP. Stem cells. Now exosomes. Are they the next breakthrough in regenerative medicine—or is the hype getting ahead of the science? Exosomes are tiny biological messengers…
- Your Smartwatch Says You’re Healthy. Should You Believe It? | Dr. David Hopper · 42 Min.Your smartwatch says you slept great—but you feel exhausted. So who’s right: your wearable or your body? We’re surrounded by sleep scores, readiness scores, HRV, heart rate…
- Why You KNOW What to Do—But Still Don't Do It | Daniel Schuler · 1 Std. 0 Min.Why Smart People Stay Stuck: The Identity Trap That's Holding You Back | Daniel Schuler You know you should exercise, eat healthier, spend more time with your family, and stop…
- Your Hearing Could Be Affecting Your Brain—Years Before You Notice | Dr. Nicholas Reed · 1 Std. 6 Min.Can hearing loss increase your risk of dementia? Can you have a normal hearing test but still struggle to understand conversations? These are some of the biggest questions in…
- What is your Pain Trying to Tell you? Nicole Sachs · 58 Min.Why am I still in pain? It's one of the most searched health questions on the internet. Millions of people live with chronic pain, fibromyalgia, back pain, neck pain, migraines…
- Do Foam Rollers, Massage Guns & Stretching Actually Work? Dr. Jason Amstutz · 1 Std. 0 Min.Everything You've Been Told About Fascia Is Wrong? | Dr. Jason Amstutz Explains the Science Is fascia really the missing link to chronic pain, poor mobility, and athletic…
- Why Are So Many Kids Sicker Than Ever Before? | Dr. Ed Sarraf, Pediatrician · 1 Std. 6 Min.Every parent wants to make the best decisions for their child. Yet never before have parents faced so much conflicting information about childhood health, vaccines, ADHD…
- Why Female Athletes Keep hurting their ACLs Despite Better Training- Holly Silvers-Granelli PhD, MPT · 1 Std. 2 Min.The ACL Isn't the Problem: What Youth Sports Is Getting Wrong About Female Athletes | Dr. Holly Silvers-Granelli ACL injuries are reaching epidemic levels in youth sports, high…
- Are You Taking Enough Creatine & Protein After 40? - Dr. Jose Antonio · 56 Min.HAVE WE BEEN WRONG ABOUT CREATINE AND PROTEIN ALL ALONG? | Dr. Jose Antonio For years, creatine has been labeled a "muscle-building supplement" and protein has been at the center…
- Is Microdosing a Breakthrough—or a Dangerous Trend? - Microdosing Coach, Alicia Vera Garcia · 59 Min.MICRODOSING: BREAKTHROUGH OR DANGEROUS TREND? | Alicia Vera Garcia What if the thing millions of people are searching for isn't another medication, supplement, or productivity…
- The Military Secret to Beating Burnout, Fatigue and Brain Fog- Andrew Herr · 58 Min.What if your exhaustion, brain fog, poor sleep, burnout, lack of focus, and chronic stress aren't signs that something is wrong with you—but signs that your body is responding…
