The Diet Doctor
by Moodi Dennaoui
Latest episode
The Real Reason Your Diet Isn’t Working - And What to Do Instead
The Real Reason Your Diet Isn’t Working - And What to Do Instead
About this podcast
Welcome to the Diet Doctor podcast, where we discuss the science of nutrition & high performance, offering practical tools for everyday life.
Episodes
The newest 20 of 36 episodes
- The Real Reason Your Diet Isn’t Working - And What to Do Instead · 56 minIn this episode of the Diet Doctor podcast, I explore one of the most misunderstood areas of nutrition: the obsession with calories and macros over micronutrients - and why it…
- Chiro to the Stars: Dr Ned on Bieber, Boxing & Breaking Limits · 49 minIn this episode of the Diet Doctor podcast, I sit down with Dr Ned Khatib, chiropractor to elite athletes and global performers, to explore the world of high-performance health…
- The Spirit of Eid: Faith, Nutrition & the Power of Community · 40 minIn this special Eid edition of the Diet Doctor podcast, we reflect on the profound spiritual, cultural and nutritional significance of the sacred ritual of Qurban. Drawing from…
- Fasting, Food & Faith: The Ultimate Prescription for Health & Spiritual Clarity · 55 minIn this powerful and deeply reflective episode of the Diet Doctor podcast, we dive into the profound connection between Islamic tradition and modern science, exploring how…
- From World Champion to Role Model: Billel Dib on Faith, Fighting & Life After Boxing · 49 minIn this powerful episode of the Diet Doctor podcast, I sit down with former WBA Oceania and IBF Australasian champion Billel Dib to unpack his inspiring journey through the world…
- The Nutrition Wake-Up Call Every Parent Needs to Hear · 26 minIn this powerful episode of the Diet Doctor podcast, we explore the urgent issue of falling nutritional standards and how it's impacting our children's health. From screen…
- The Food Pyramid Lies: How Modern Nutrition Is Failing Us · 49 minIn this episode of the Diet Doctor podcast, I dive deep into why modern nutrition is fundamentally broken — and how misinformation, marketing, and industry influence have turned…
- Acai Zero: The Truth About Healthy Snacking & Australia’s Silent Health Crisis · 43 minIn this powerful solo episode of the Diet Doctor podcast, I reveal the untold truth about the açaí craze—and why what’s marketed as a health food is actually doing more harm than…
- Walk Like the Swedes, Eat Like the Koreans, Sleep Like the Spanish · 49 minIn this solo episode of the Diet Doctor podcast, we explore the cultural secrets behind some of the world’s healthiest nations—Sweden, South Korea, and Spain—and what they can…
- How Poor Sleep Sabotages Your Diet & Metabolism · 43 minIn this episode of the Diet Doctor podcast, we dive deep into one of the most overlooked aspects of health—sleep. We explore how your diet, hormones, and lifestyle choices…
- The Diet Doctor Recap: Key Takeaways on Nutrition, Mindful Eating & Gut Health · 25 minIn this special recap episode of the Diet Doctor podcast, we revisit some of the most crucial insights shared over past episodes. With so much information covered, it's easy to…
- How Processed Foods and Misinformation Are Creating a Public Health Crisis · 50 minIn this episode of the Diet Doctor podcast, I break down one of the biggest obstacles to healthy eating today—misinformation. From fad diets and trendy workout routines to…
- The Block Winner Oz on Building, Burnout & The Tradie Health Crisis · 44 minIn this episode of the Diet Doctor podcast, I sit down with Ozman 'Oz' Abu Malik, winner of The Block, to discuss his incredible journey in the construction industry, the reality…
- The Science of Food & Focus: This Food is Damaging Your Brain (Without You Knowing) · 26 minIn this episode of the Diet Doctor podcast, I explore the fascinating link between nutrition and neuroscience—how the foods you eat impact your brain, mood, memory, and long-term…
- The Silent Killer: How Stress and Poor Movement Are Ruining Your Health · 47 minIn this episode of the Diet Doctor podcast, I sit down with physiotherapist and health advocate Abdul-Raouff Baghdadi to discuss how modern stress, poor movement habits, and…
- The Science of Structuring Your Day for Better Nutrition, Digestion, and Sleep · 14 minIn this solo episode of the Diet Doctor podcast, I take you step by step through how to plan your day for improved energy, digestion, and restorative sleep. Learn the science…
- Ahmad Hraichie: Bodybuilding, Faith, and Finding Purpose Beyond the Gym · 1 h 22 minIn this episode of the Diet Doctor podcast, I sit down with Ahmad Hraiche, a childhood friend, bodybuilder, and now a community leader and public speaker. Ahmad reflects on his…
- How Food Impacts Your Health, Brain, and Society · 30 minIn this solo episode of the Diet Doctor podcast, I delve into the scientific links between our diets and their effects on physical health, brain function, and societal…
- Shoaib Hussain: Brotherhood, Discipline, and Staying True to Your Purpose · 38 minIn this episode of the Diet Doctor podcast, I sit down with Shoaib Hussain, a UK-based speaker and mentor, as we delve into the challenges of modern leadership, faith, and…
- Unlocking Your Health Potential with Nutrition, Sleep, and Hydration · 21 minIn this first solo episode of the Diet Doctor podcast, I take you through the foundational aspects of creating a sustainable and personalised eating plan. Drawing from my years…
