The Double A Podcast
autor: The Double A Podcast
Nejnovější epizoda
134 | ALPHA GAL – EPISODE 3: TREATMENT, TOLERANCE, AND THE EAR…
134 | ALPHA GAL – EPISODE 3: TREATMENT, TOLERANCE, AND THE EAR…
O tomto podcastu
Welcome to our little corner of the world wide web where we are not afraid of discussing tough questions like, “when did nutrition, health, movement, and stress management become alternative medicine?” Where we embrace challenges in all aspects of life to become a healthier and stronger version of ourselves!
Epizody
Nejnovějších 20 z 137 epizod
- 134 | ALPHA GAL – EPISODE 3: TREATMENT, TOLERANCE, AND THE EAR NEEDLE EVERYONE IS TALKING ABOUT · 1 h 4 min · Řada 3 Epizoda 134You've been diagnosed with alpha-gal syndrome — now what? In the final episode of the series, Andrea and Ashley get into the practical side: how to actually manage this thing…
- 133 | ALPHA GAL - BEYOND THE BITE (PART 2) · 1 h 1 min · Řada 3 Epizoda 133You might have alpha-gal syndrome and have no idea — and neither might your doctor. In this episode, Andrea and Ashley go deeper on the numbers (up to 450,000 Americans may be…
- 132 | ALPHA GAL - “NOT YOUR SORORITY SISTER” · 57 min · Řada 3 Epizoda 132A tick bite that turns you allergic to red meat - and wakes you up at 2am in anaphylaxis hours after dinner. Alpha-gal syndrome is one of the strangest medical discoveries of the…
- 131 | YOUR PCP HAS A SCORECARD: What Patients Aren't Usually Told About Insurance Metrics · 1 h 13 min · Řada 3 Epizoda 131Your PCP Has a Scorecard: What Patients Aren't Usually Told About Insurance Metrics Most people assume their doctor's recommendations are purely about their health — but did you…
- 130 | WHAT TO KNOW ABOUT TRAINING TO FAILURE FOR WOMEN · 31 min · Řada 3 Epizoda 130How hard do you actually need to train to build muscle? In this episode, we’re diving into new research reviewed by Bill Campbell that examined whether women build more muscle…
- 129 | OVEREATING CARBS OR FAT - WHICH IS BETTER? · 29 min · Řada 3 Epizoda 129You’ve probably heard: “Carbs make you fat.” “Fat makes you fat.” “Calories are all that matter.” …but what does the research actually say? In today’s episode, we’re breaking…
- 128 | CHILDREN WITH AUTOIMMUNITY - INTERVIEW WITH JOSHUA LEBRETON · 1 h 8 min · Řada 3 Epizoda 128In this episode, we sit down with Joshua LeBreton, author of SO OUR KID IS SICK, NOW WHAT?: An Anecdotal Evidence Guide—a book shaped by every parent’s worst nightmare. Joshua…
- 127 | THE ESTROGEN EXPERIENCE, PART 2 · 37 min · Řada 3 Epizoda 127So you're ready to talk estrogen — now what? In Part 2, we get into the practical stuff: your options, what to expect when you start, and the questions you should absolutely be…
- 126 | THE ESTROGEN EXPERIENCE: Part 1 · 52 min · Řada 3 Epizoda 126Hot flashes are just the tip of the iceberg. The average American woman lives to 81.4 - meaning she'll spend nearly as many years post-menopause as she did menstruating. So why…
- 125 | INSIDE FUNCTIONAL MANUAL THERAPY: TREATING THE ROOT CAUSE OF DYSFUNCTION, Interview with Dr. Kearsley · 60 min · Řada 3 Epizoda 125In this episode, we sit down with Dr. Aaron Kearsley, PT, DPT, CFMT, to unpack a smarter, more effective approach to pain, movement, and long-term performance. Dr. Kearsley…
- 124 | TOPICAL COPPER PEPTIDES: SKINCARE HERO OR HYPE? (PART 3 OF 3) · 41 min · Řada 3 Epizoda 124Copper peptides are suddenly in everything—and the claims are big. In Part 3 of our series, we shift to topical GHK-Cu and break down what it can realistically do for skin, hair…
- 123 | GHK-Cu: Miracle Peptide or Metabolic Wildcard? Part 2 of 3 · 41 min · Řada 3 Epizoda 123GHK-Cu is everywhere right now—especially in injectable peptide protocols promising faster recovery, better skin, thicker hair, and even cognitive benefits. But what is this…
- 122 | GHK OR NO WAY? THE COPPER EPISODES, PART 1 · 36 min · Řada 3 Epizoda 122Copper is essential for energy production, iron metabolism, connective tissue, and nervous system function—but it’s also hiding in our water, supplements, cookware, and even…
- 121 | SELF LOVE IS NOT SELFISH- IT'S PURPOSEFUL · 21 min · Řada 3 Epizoda 12In this deeply personal and purpose-driven episode, Ashley shares the message from her very first official speaking engagement with the National Charity League Foothills Chapter…
- 120 | HIGH FIBER LOW DRAMA · 60 min · Řada 3 Epizoda 120Fiber is one of the most overlooked—but most powerful—foundations of health. In this episode, we break down why every single one of us needs fiber, how much you actually need per…
- 119 | THE YEAR WE BUILT WITH PURPOSE, ASHLEY'S 2026 GOALS · 44 min · Řada 3 Epizoda 119In The Year We Built With Purpose, Ashley defines 2026 with a single, grounding theme: Sustain. Not slow. Not small. Just durable. She shares what she wants this year to feel…
- 118 | THE YEAR WE BUILT WITH PURPOSE- ANDREA'S 2026 GOALS · 1 h 2 minIn The Year We Built With Purpose, Andrea shares a clear, intentional approach to designing a year rooted in fulfillment rather than reactivity. She reflects on what she wants…
- 117 | EMF - NEFARIOUS OR NOTHING? PART 2 · 43 min · Řada 3 Epizoda 117After our conversation with Dr. Beverly Jensen, we realized there was still so much ground to cover. That interview sparked thoughtful questions, curiosity…
- 116 | EMF - NEFARIOUS OR NOTHING? INTERVIEW WITH DR. BEVERLY JENSEN, PART 1 · 53 min · Řada 3 Epizoda 116In this timely and thought-provoking episode, we sit down with Dr. Beverly Jensen—international speaker, natural health advocate, and certified health coach—to explore one of the…
- 115 | BREAKING FREE FROM FOOD ADDICTION WITH REAL FOOD RECOVERY CO-FOUNDER, PAIGE ALEXANDER · 1 h 10 min · Řada 3 Epizoda 115In this episode, we sit down with Paige Alexander, co-founder of Real Food Recovery, for an honest and grounded conversation about food addiction, recovery, and reclaiming one’s…
