The Dr. Chalmers Show
de Dr. Matt Chalmers
Último episodio
Quit Whenever You Want Here's What Happens Next
Quit Whenever You Want Here's What Happens Next
Sobre este podcast
Listen each week as Dr. Matt Chalmers breaks down everything health and wellness.
Episodios
Los 50 episodios más recientes de 300
- Quit Whenever You Want Here's What Happens Next · 14 minIn this episode, Dr. Matt Chalmers tackles one of the most common questions he receives: "If I start testosterone or a GLP, can I just stop whenever I want?" While the…
- You Can't OutTrain Your Chemistry · 11 minWhy Hormones Matter More Than Calories What if everything you've been told about weight loss and fitness is wrong? In this episode, Dr. Matt Chalmers challenges the conventional…
- The Testosterone Truth Why Medicine Doesn't Want You Healthy · 15 minDebunking myths, restoring energy, and reclaiming your health In this episode, Dr. Matt Chalmers challenges everything you thought you knew about testosterone. Far beyond its…
- The Insulin Resistance Epidemic Why Your Doctor Won't Tell You · 15 minHow metabolic dysfunction became the root cause of every chronic disease—and why the medical industry profits from keeping you sick In this episode, Dr. Matt Chalmers breaks…
- The Calorie Myth How Micronutrients Macros and Glycemic Function Actually Work · 18 minWhy the scale lies and what really matters for your health In this episode, Dr. Matt Chalmers challenges everything you've been told about diet and weight loss. Moving beyond…
- Chemistry Over Calories The Real Reason GLPs Are Failing People · 17 minIn this episode, Dr. Matt Chalmers breaks down the critical mistakes he's seeing in GLP medication use—and why so many people are ending up looking and feeling worse despite…
- Why Your Weekly GLP Shot Is Sabotaging You · 10 minSplit dosing, stable blood levels, and real results In this episode, Dr. Matt Chalmers challenges conventional wisdom about GLP medication dosing, arguing that the…
- The Clot Shot Why Jalen Hurt Blood Clots Matter · 14 min"A quarterback's health crisis exposes what the medical establishment won't admit" In this episode, Dr. Matt Chalmers examines a troubling case that raises critical questions…
- The Metabolic Truth About Looking Younger · 16 minIn this episode, Dr. Matt Chalmers, a health and wellness expert, challenges conventional wisdom about aging and reveals the science behind looking and feeling younger. Instead…
- Stop Counting Calories, Start Building Mitochondria · 14 minChronic fatigue isn't a mystery—it's a design problem. In this episode, Dr. Matt Chalmers breaks down why conventional medicine fails chronic fatigue patients and reveals the…
- The GLP Crisis Why Teenagers Are Losing Their Fertility · 14 minIn this episode, Dr. Matt Chalmers tackles one of the most pressing health concerns facing today's youth: the widespread and often misunderstood use of GLP medications among…
- The Joke Nobody Got Gym Culture OnlyFans and the Hypocrisy We are Missing · 13 minIn this episode, Dr. Matt Chalmers dives into one of the internet's most talked-about controversies: comedian Shane Gillis's comments about women's gym attire. But this isn't a…
- Beyond Ozempic: Why Lifting Weights Beats Yoga Every Time · 12 minIf you're considering or currently using GLP-1 medications like Ozempic for weight loss, you've likely heard conflicting advice about how to stay healthy during the process. In…
- The GLP Mistake Everyone’s Making · 17 minDosing, Safety, and the Metabolic Blueprint Your Doctor Won’t ExplainIn this episode, Dr. Matt Chalmers addresses the most pressing questions he receives about GLP…
- Banned for Helping Women: Inside Social Media’s Health Censorship · 6 minIn this episode, Dr. Matt Chalmers confronts a growing challenge facing health content creators: the invisible boundaries of social media censorship. After receiving a 30-day…
- If Alcohol Is Legal, Cannabis Should Be Too · 18 minA neuroscientist breaks down the flawed research and political motivations behind prohibitionIn this episode, Dr. Matt Chalmers challenges the prevailing narrative around…
- The Testosterone Secret Your Doctor Won’t Tell You · 12 minWhy women need it, why doctors avoid it, and how to get itIn this episode, Dr. Matt Chalmers tackles one of the most overlooked and mismanaged aspects of women’s health: hormonal…
- Don't Panic: Separating Health Hype from Reality · 8 minWhy the 'Russian Plague' Isn't Worth Your Fear—But Your Health Habits Are In this episode, Dr. Matt Chalmers cuts through the noise and hysteria surrounding the so-called…
- How to Read Your Hormone Labs Like a Doctor · 11 minThe Essential Blood Tests Your Doctor Should Be Ordering (But Probably Isn't) Understanding your hormones is the foundation of optimal health, yet most people—and surprisingly…
- Your Body Doesn't Run on Calories—Here's What It Actually Needs · 13 minThe complete nutrient blueprint for optimal health and function In this episode, Dr. Matt Chalmers breaks down the fundamental chemistry that actually runs your body—and why it's…
- Beyond Weight Loss: How Retatrutide Reverses Insulin Resistance and Metabolic Disease · 10 minThe Phase 3 trials just proved it—retatrutide isn't a weight loss drug; it's a metabolic reset button In this episode, I discuss the groundbreaking Phase 3 trial results for…
- Dr Chalmers Path to Pro - 100 day cut · 11 minThis 100-day plan is all about leaning out while keeping muscle and strength. It includes a simple eating schedule, clear macronutrient targets, and ways to lose fat without…
- Dr Chalmers Path to Pro - 100 Day Cut · 10 minThe 100-Day Cut is all about trimming fat in a way that still feels realistic. It uses a mix of fasting and flexible eating, making room for favorite foods while keeping things…
- Dr Chalmers Path to Pro - MD DC Mindset · 15 minHealth can be viewed in very different ways. One perspective believes the body was designed to heal when it’s given proper care through nutrition, rest, movement, and balance…
- Dr Chalmers Path to Pro - Personalize Your Healthcare · 16 minPersonalized healthcare goes beyond generic diets and one-size-fits-all treatments. By focusing on individual needs, body types, and lifestyle goals, you can create a plan that…
- Dr Chalmers Path to Pro - Hormones, Myths & Tips · 21 minThere are plenty of myths about hormones—like the idea that testosterone is bad for the heart or that it automatically causes aggression. In truth, many of these issues come from…
- Dr Chalmers Path to Pro - Peptides vs Hormones · 17 minPeptides and hormones both play important roles in the body, but they work in different ways. Hormones like testosterone act directly, while peptides often encourage the body to…
- Dr Chalmers Path to Pro - Just Take a Breath · 13 minSometimes health advice can feel overwhelming, with new warnings about what’s “bad” for us showing up every day. The truth is, balance matters more than fear. Enjoying things…
- Dr Chalmers Path to Pro - Detoxing Airborne Particles · 13 minThe air around us often carries more than we realize dust, pollutants, and other particles that don’t just stay in the atmosphere. They can settle into our food, water, and…
- Dr Chalmers Path to Pro - Fasting and Muscle Loss · 15 minFasting can be a useful way to improve health and manage weight, but it’s not the same for everyone. Your body type, metabolism, and hormones all affect how you respond, and…
- Dr Chalmers Path to Pro - Energy or Frequency Healing · 16 minEnergy and frequencies may influence health in ways we often overlook, from the role of UVB sunlight in producing vitamin D3 to the body’s own electromagnetic field. Certain…
- Dr Chalmers Path to Pro - Tirzepatide and Long Term Use · 18 minTirzepatide and other GLP-1 medications can be helpful for improving metabolism, but they work best when used thoughtfully. Short-term or low-dose use, combined with balanced…
- Dr Chalmers Path to Pro - Building Muscle · 17 minBuilding muscle takes more than just time in the gym — it’s about giving your body the right fuel, keeping your hormones in balance, and helping it recover well. Nutrient-rich…
- Dr Chalmers Path to Pro - Panic Attacks and Stress · 17 minPanic attacks, anxiety, and stress are closely linked to both physical and mental health, working together rather than as separate issues. Improving nutrition, supporting detox…
- Dr Chalmers Path to Pro - Questions from [email protected] · 14 minPractical health and fitness tips range from clearing up the facts about keto to understanding why nutrient quality matters more than counting calories. There’s insight on how…
- Dr Chalmers Path to Pro - Health Philosophy · 12 minWant to feel better now and stay active later in life? Here's a down-to-earth look at how to improve your health without overcomplicating things. From checking your hormones to…
- Dr Chalmers Path to Pro - Mother and Infant Health Tips · 19 minHelpful tips for supporting both mom and baby’s health before, during, and after pregnancy. Focus on real, nutrient-rich food, proper hydration, rest, and the right supplements…
- Dr Chalmers Path to Pro - Reducing Obesity Tips · 16 minIf you’ve been cutting calories but still not seeing results, there might be more going on beneath the surface. This talk breaks down how things like hormones, insulin…
- Dr Chalmers Path to Pro - Mental Health Tips · 16 minA lot of mental health issues like anxiety, depression, or low focus can actually be tied to things happening in your body. Low vitamin D, messed-up hormones, or even missing key…
- Dr Chalmers Path to Pro - Ozempic Wegoovy and weight loss · 16 minOzempic and Wegovy are often used for weight loss, but without the right approach, they can lead to unintended issues like muscle loss and nutrient deficiencies. These…
- Dr Chalmers Path to Pro - Natural Medicine Cabinet · 16 minA practical guide to natural remedies you can keep at home for common issues like sore throats, stomach upsets, and minor infections. It highlights useful staples like oregano…
- Dr Chalmers Path to Pro - Forcing Your Kids to Get the COVID Vaccine · 17 minThere’s a growing push to make the COVID vaccine mandatory for children and pregnant women, with lawsuits aiming to remove all non-medical exemptions. At the same time, more…
- Dr Chalmers Path to Pro - Fat Loss Tips · 17 minIf you’ve been trying to lose fat but aren’t seeing the results you expected, it might be more about your hormones and gut health than just counting calories. This covers why…
- Dr Chalmers Path to Pro - Weight loss / Fat loss · 15 minA lot of people focus on losing weight without realizing that what really matters is losing fat. The number on the scale doesn’t tell the whole story sometimes weight loss can…
- Dr Chalmers Path to Pro - Ivermectin and Fenben Questions · 17 minLooking for a more natural way to support your health and keep parasites in check? Here are some everyday alternatives to synthetic treatments like Ivermectin and Fenbendazole…
- Dr Chalmers Path to Pro - What is Stress? · 11 minStress isn't just about being busy or overwhelmed it often comes from emotions like fear, guilt, and sadness. These feelings can quietly affect your body over time, leading to…
- Dr Chalmers Path to Pro - Easy Ways to Feel Better · 17 minNot feeling your best lately? Small changes like drinking more water, eating real unprocessed food, and moving a little each day can make a big difference. These simple habits…
- Dr Chalmers Path to Pro - Hair Loss in Women · 13 minHair loss in women can be more than just a cosmetic concern it’s often a sign that something deeper is going on with your health. Things like thyroid issues, low iodine levels…
- Dr Chalmers Path to Pro - Health Information Noise · 18 minThere’s a lot of mixed information out there when it comes to health especially online. One day you’ll hear high-protein diets are bad for your kidneys, the next someone says you…
- Dr Chalmers Path to Pro - Why Insurance Companies Want You on Drugs · 15 minMany people don’t realize how closely tied insurance companies are to the prescription drug business. By working with Pharmacy Benefit Managers (PBMs), they’re able to buy…
