The Dr Pompa Podcast
by Dr. Daniel Pompa
Latest episode
You’re Fasting Wrong, and It’s Making You FATTER
You’re Fasting Wrong, and It’s Making You FATTER
About this podcast
What happens when pain becomes purpose and that purpose sparks transformation?
On The Dr. Pompa Podcast, renowned cellular healing specialist and faith-driven health leader Dr. Daniel Pompa goes beyond protocols and into the stories that change lives.Every week, you’ll hear raw, revealing conversations with game-changers in health, faith, performance, and purpose. From science-backed strategies to unfiltered personal battles, this show is where physical healing meets emotional resilience and spiritual depth.Whether you're a practitioner, patient, or purpose-seeker, you're in the right place. It’s time to challenge conventional wisdom, heal from the inside out, and unlock the calling on your life.
Episodes
The newest 20 of 129 episodes
- You’re Fasting Wrong, and It’s Making You FATTER · 12 minCan Fasting Too Much Actually Stall Fat Loss? Fasting harder doesn’t always mean better results. If you’re losing muscle, feeling drained, or struggling to recover, your body may…
- No. 1 Menopause Doctor: HRT Won't End Your Menopause Suffering — Do This Instead · 1 h 30 minWhy do you still feel off even when your hormone levels look normal? Dr. Tabatha Barber, a triple-board-certified OB-GYN turned functional medicine practitioner, shares why…
- Once You FAST Like This, You’ll LOSE FAT, NOT MUSCLE · 26 minIs your fasting routine actually working against your metabolism? Dr. Daniel Pompa breaks down why constant fasting may not deliver the fat loss and energy you expect, and why…
- The Brain Expert: The Real Reason You Can’t Focus (and a New Way to Fix It) · 57 minWhat if you could see how your brain is wired and finally understand why you think, react, or struggle the way you do? Rachel Lambert shares her powerful story of overcoming…
- Biological Dentist: They’re Lying to You About Dental Crown Safety · 23 minIs your child’s mouth breathing affecting more than just their sleep? Dr. Daniel Pompa sits down with biological dentistry experts Dr. Jorge Escobar and Dr. Laura Delgado in…
- The Biggest Change to Childhood Vaccination in Years Just Happened · 1 h 19 minWhat happens when a parent’s medical decision could affect their child’s access to school, healthcare, or other services? Dr. Daniel Pompa sits down with attorney Leah Wilson of…
- No.1 Holistic Dentist: Dangers of Root Canal Treatment! What to Do Instead · 18 minYou fixed your teeth, but what if your mouth is still part of the problem? Dr. Daniel Pompa sits down with Dr. Glenn MacFarlane to explore the connection between dental health…
- Never Buy a House With These Hidden Health Hazards · 1 h 23 minCould your home be contributing to the symptoms you can’t seem to explain? Jeremy Miller joins Dr Daniel Pompa to explore the connection between mold, building materials, indoor…
- Exposing the Truth About Mercury Fillings (And What Your Dentist Won’t Tell You) · 33 minMercury exposure, dental work, and chronic health problems may have more in common than you think. Dr Daniel Pompa sits down with Dr Stuart Nunnley and Lane Freeman to discuss…
- No.1 Fatigue Expert: The Real Reason You're Always Tired (and how to fix it) · 1 h 48 minWhy are you always tired, and could copper deficiency be part of the problem? Dr. Pompa and Morley Robbins explore how copper, iron, and magnesium relate to persistent fatigue…
- MOUTH BREATHERS BEWARE: DOCTORS AREN'T TELLING YOU THIS · 24 minCould the way you breathe at night be affecting your health during the day? Dr Daniel Pompa sits down with airway and biological dentist Sachin Karande to explore the surprising…
- THEY ARE POISONING US AND THEY KNOW IT: TOXIC FASHION · 1 h 2 minWhat if the clothes touching your skin every day are exposing you to chemicals that can affect your hormones and long-term health? Hannah Dunning, known online as the “clean…
- ARE YOUR GUMS BLEEDING? DO THIS BEFORE ITS TOO LATE · 40 minBleeding gums could be a warning sign of deeper health problems, including chronic inflammation, poor sleep, and heart health risks. Dr Daniel Pompa sits down with Dr Nammy Patel…
- YOU’RE NOT LAZY — YOUR BODY CAN’T MAKE ENERGY · 1 h 37 minThe best anti-aging strategy may not be the newest peptide or GLP-1. It starts with getting the basics right. Alex Kikel joins us to break down a practical approach to longevity…
- NEW HOME, TOXIC AIR: THE HVAC NOBODY TESTS · 16 minYour new home could be making you sick, and the problem might be hiding above your ceiling. Jonathan Farrar from JF Healthy Homes joins Dr Daniel Pompa to investigate how hidden…
- MODERN SCIENCE CAN FIX YOUR BRAIN—A NEUROSCIENTIST EXPLAINS HOW · 1 h 44 minIf you wake up at 2 or 3 a.m., struggle with anxiety, brain fog, or chronic stress, your nervous system may be stuck in survival mode. Dr. Daniel Pompa sits down with…
- SHE TRAINED HER DOG TO FIND WHAT DOCTORS COULDN'T · 9 minYour home can test “clean” for mold while hidden growth is still affecting your health. Stacy from Moldpups joins Dr Daniel Pompa to explain how trained mold detection dogs can…
- IF YOU FEEL COMPLETELY STUCK, WATCH THIS · 1 h 33 minDying was easy. Living sick was the hard part, and that experience taught Steve Mittman how discipline can change your health and your life. Steve Mittman, martial artist and…
- 10 YEARS OF RESEARCH COULD CHANGE HOW WE REPLACE GLP-1S · 50 minDuke spent 10 years researching a potential GLP-1 alternative, with surprising findings around weight loss and brain health. Lance Converse joins Dr Daniel Pompa to break down…
- YOU WILL NEVER SLEEP GOOD UNTIL YOU FIX THIS IN YOUR HOME · 30 minYour labs can look normal while mold exposure quietly affects your energy, sleep, hormones, gut, and brain. Dr Daniel Pompa breaks down toxic mold exposure and mycotoxins, why…
