The Evo Well Podcast
de Dr. Matt Stanizzi, Santi DeOleo
Salud y forma físicaE · Explícito
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Social Media
Social Media
Sobre este podcast
Welcome to "The Evo Well Podcast," where we embark on an exhilarating journey to uncover the secrets of true wellness that modern medicine often overlooks. Join us as we journey through the realms of health and wellness, shining a vibrant spotlight on the often untapped wisdom of evolution.
This podcast is a quest for practical insights and actionable strategies.
Through engaging discussions and thought-provoking interviews, we challenge conventional notions of health and wellness, inviting you to question the status quo and embrace a more evolutionary approach to living your best life.
So, whether you're a seasoned wellness enthusiast or just embarking on your journey to better health, join us on "The Evo Well Podcast" as we discover our way to optimal wellness through the illuminating prisms of evolution.
Episodios
Los 20 episodios más recientes de 42
- Social Media · 34 min · Episodio 42Episode 42: In this episode Santi and Dr. Stanizzi dive into the world of social media. As we all know social media has become a massive part of our lives, but it's not always…
- Personal Lives · 35 min · Episodio 41In this episode Dr. Stanizzi and Santi discuss what it's like for Dr. Stanizzi to balance his career with his personal life. We often forget that doctors are people just like us…
- Marginal Gains · 36 min · Episodio 40Episode 40: In this episode Santi and Dr. Stanizzi discuss "marginal gains", or the little things in life that add up to greater change. From physical to mental to emotional…
- "Trust the Science" · 36 min · Episodio 39Santi and Dr. Stanizzi discuss the phrase "trust the science". What does this sentence even mean? We hear it so frequently nowadays we have almost become numb to it but this…
- Black Box Warnings · 41 min · Episodio 38In this episode Santi and Dr. Stanizzi discuss Black Box Warnings. Based on studies done many many years ago doctors came up with ideas for what we should and shouldn't take to…
- True Change & Personal Growth · 44 min · Episodio 37On this episode Santi and Dr. Stanizzi piggy back off last weeks episode and continue a discussion about personal growth. Santi talks about how he went about making a real change…
- Nobody Is Coming to Save You · 45 min · Episodio 36In this episode Santi and Dr. Stanizzi discuss one of life's great cliches: nobody is coming to save you. Santi goes into detail on how he finally pulled the trigger on something…
- Four Pillars: Revisited · 38 min · Episodio 35In this episode Santi and Dr. Stanizzi revisit the core of this podcast, th four pillars. With 2025 coming to an end and 2026 starting up it's that time of year where people want…
- Raising Our Children · 35 min · Episodio 34In this episode Santi and Dr. Stanizzi discuss raising children. A broad topic that begins with youth sports but ends up covering a lot of different corners of raising your kids…
- Financial Health · 53 min · Episodio 33In part II of this episode discussing finances, Dr. Stanizzi explains how you should treat your finances like your health. He also goes into detail on debt, how to get out of it…
- Finances: Does Your Money Define Your Life? · 48 min · Episodio 32In this episode Santi and Dr. Stanizzi dive into something a little different: finances. As we know many of our stresses and anxieties and overall mental health stem from money…
- Prostate Pt. 2 · 38 min · Episodio 31In this episode Santi and Dr. Stanizzi circle back on an episode from a few weeks ago and dive further into the discussion about prostate. Santi puts Dr. Stanizzi's urology…
- Krissy's Journey to NPK Health · 55 min · Episodio 30Santi and Dr. Stanizzi are joined by Krissy Abbott, a colleague of Matt's. Krissy has had an incredible health journey starting at a young age feeling like something was wrong…
- GLP1s: What's it All About · 35 min · Episodio 29By now I'm sure you've heard of GLP1s. Ozempic, Wegovy, and many other weight loss drugs. We see them everywhere now because they have become so main stream. Doctors are…
- Matt's Dealing With Something · 30 min · Episodio 28In this episode it's Dr. Stanizzi's turn to share his story. Matt has been dealing with something for a little while and he shares his journey on how he has dealt with it. A very…
- Santi's Health Journey · 45 min · Episodio 27In this episode Santi and Dr. Stanizzi discuss Santi's own personal health journey. Santi, like many of us, has had his own battles with health. Physical, mental, you name it…
- Undefeated: Father Time · 25 min · Episodio 26Episode 26: In this episode Santi and Dr. Stanizzi talk about the only opponent who is undefeated: Father Time. Santi has started playing baseball again and his body feels…
- Health is Wealth · 35 min · Episodio 25Episode 25: In this episode Santi and Dr. Stanizzi discuss the age old cliche "health is wealth". You've all heard it before, but this is an in depth discussion on what that…
- Annie Pt. 2 · 1 h 20 min · Episodio 24Episode 24: The second part to Annie's recorded consultation with Dr. Stanizzi. In this episode Dr. Stanizzi goes over the results to Annie's blood test among much more.
- Annie: Part 1 · 1 h 21 min · Episodio 23Episode 23: In this episode Santi and Dr. Stanizzi are joined by Annie, one of Dr. Stanizzi's actual patients. Annie was gracious enough to agree to record an actual visit of…
