About this podcast
The Extra Mile Podcast is a podcast for runners of all abilities from any part of the globe.
In this podcast we encourage runners, no matter what their ability, to get in touch and send us their audio updates to tell us about their training, their races, or even if they've just taken up running. We welcome everyone in to our online community.
Some runners choose to record themselves out on a run, whilst others like to record in the comfort of their own home. Whichever suits you, why not record us a message and let us know how your running is going? You can use your computer, your MP3 player
Episodes
The newest 20 of 26 episodes
- TEM 232 - Episode 232 · 1 h 37 minWelcome to episode 232 of The Extra Mile Podcast! Been a while AGAIN! Check out what your Lovable running friends have been up to in all this time! Check out some very cool…
- TEMJG - Episode for Jeff · 1 h 45 minWhat follows is an episode of The Galloway Extra Mile dedicated to the memory of our dear friend Jeff Galloway. God Bless Jeff, his family and all of his friends and followers.
- TEMJG - Special Ask 3-22-26 · 14 minWelcome to a special Episode of the GALLOWAY Extra Mile Podcast It’s been over 2 years since we have published an episode of this podcast, and I wish there was a different reason…
- TEM 231 - Episode 231 · 1 h 47 minThanks for the listen and most of all, for your friendship. That's all, and that's enough K
- TEM - Episode 230-2 · 1 h 4 minWelcome to episode 230 of The Extra Mile Podcast Race reports, Injury updates, and all the rest! And most of all, MERRY CHRISTMAS YA FILTHY ANIMALS! Check out some very cool…
- TEM 229 - Episode 229 · 1 h 29 minWelcome to episode 229 of The Extra Mile Podcast! FINALLY, huh?? But check out some very cool stuff mentioned in this episode: • Just Plain Dave’s Podcast • Adam Tinkoff’s…
- TEM 228 - Episode 228 · 1 h 26 minWelcome to episode 228 of The Extra Mile Podcast! Been way too long, again! But check out some very cool stuff mentioned in this episode: • Just Plain Dave’s Podcast • The…
- TEM 227 - Episode 227 · 1 h 22 minWelcome to episode 227 of The Extra Mile Podcast Race reports, Injury updates, and all the rest! Check out some very cool stuff mentioned in this episode: • JD’s Big Fat Running…
- TEM 226 - Episode 226 · 1 h 11 minWelcome to episode 226 of The Extra Mile Podcast Race reports, Injury updates, and all the rest! Check out some very cool stuff mentioned in this episode: • JD’s Big Fat Running…
- TEM 225 - Episode 225 · 1 h 22 minWelcome to episode 225 of The Extra Mile Podcast Race reports, Injury updates, Gwinning updates, and a LURKER shows himself! Check out some very cool stuff mentioned in this…
- TEM 224 - Episode 224 · 1 h 53 minWelcome to episode 224 of The Extra Mile Podcast! Here’s your Merry Christmas, Happy Hanukkah, Seasons Greetings, Merry Festivus Episode!! Check out some very cool stuff…
- TEM 223 - Episode 223 · 1 h 23 minWelcome to episode 223 of The Extra Mile Podcast! In this episode, more life/training updates as well as some important health updates from some Lovables. Check out some very…
- TEM 221 - Episode 221 · 1 h 40 minWelcome to episode 221 of The Extra Mile Podcast! The heat is back and so are we!! Give a listen and jump in like SIMON!! Check out some very cool stuff mentioned in this…
- TEM 220 - Episode 220 · 1 h 45 minWelcome to episode 220 of The Extra Mile Podcast! Welcome back! Where have you been???? Oh, it's me. Never mind. But I think you will like this one and think it worth the wait!…
- TEM 219 - Episode 219 · 1 h 35 minWelcome to Episode 219 of the Extra Mile Podcast It's been a long time Now I'm coming back home I've been away now Oh how I've been alone Wait 'til I come back to your side…
- TEM 218 - Episode 218 · 2 h 21 minWelcome to episode 218 of The Extra Mile Podcast! Happy Holidays from The Extra Mile and "Keep the change, ya filthy animal." Check out some very cool stuff mentioned in this…
- TEM 217 - Episode 217 · 1 h 27 minWelcome to episode 217 of The Extra Mile Podcast! No matter how bad things get, runners ALWAYS have SO much to be thankful for! As Thanksgiving Day approaches, remember that and…
- TEM 216 - Episode 216 · 1 h 26 minWelcome to Episode 216 of the Extra Mile Podcast Welcome to any NEW listeners!!! Don’t be a stranger! Record your introduction and introduce yourselves. Especially those who…
- TEM 215 - Episode 215 · 55 minWelcome to episode 215 of The Extra Mile Podcast! PERSPECTIVE: “The capacity to view things in their true relations or relative importance” In this episode I will make my…
- TEM 214 - Episode 214 · 1 h 18 minCheck out the Extra Mile SWAG PAGE HERE TOO! Thanks again for downloading the show and giving us an hour or so of your time. We invite your comments, questions, and training…
