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The Feast Podcast

The Feast Podcast

by Sarah Koontz

Latest episode
Cranberries!

About this podcast

Welcome to the Feast Podcast, a show about family, the joy of life and, of course…food.

Episodes

  • Cranberries! · 43 min · Episode 20Who knew there were so many interesting facts about cranberries, and that they have so much nutritional value? During this episode, we explore an exciting fruit that is another…
  • Fall Seasonal Produce · 33 min · Episode 19Are you enjoying the fall colors and cooler temperatures? In this episode, we learn about Fall seasonal produce, what works best in our garden this time of year, and talk with…
  • Back to School! · 1 h 12 min · Episode 18Having school-aged children has an impact on the whole rhythm of life, which includes our food and eating habits! Listen to today's episode as we speak to several different…
  • ¡Frijoles! (Beans!) · 38 min · Episode 17Let's take a trip down to the border and learn about cooking pinto beans! We will discuss how eating beans contributes to longevity and health, and prepare a simple recipe with…
  • Herbal Tea! · 1 h 3 min · Episode 16Listen to a very informative and insightful three part interview with the founder and owner of the Oli Tea Company, learn about the history and usage of herbs, make your very own…
  • Lavender! · 49 min · Episode 15Take a trip with us to Blanco, Texas for the Blanco Lavender Festival!
  • Strawberries! · 43 min · Episode 14On today's episode we learn all about Strawberries! Join us on a trip to a local strawberry farm and learn how to prepare a delicious strawberry Caprese salad,
  • Eggs! · 47 min · Episode 13Let's talk about eggs!
  • Chocolate! · 41 min · Episode 12On today's episode, we visit with a pastry chef turned chocolatier, talk about the journey from cacao to chocolate, and prepare a simple recipe with dark chocolate you can make…
  • Lemons! · 30 min · Episode 11It's lemon season! On today's episode, we learn how this citrus wonder is not just for making lemonade!
  • The Feast Light: Seasonal Produce · 13 min · Episode 10In today's Feast Light episode, let's talk about the benefits of eating seasonal produce!
  • Pecans! · 55 min · Episode 9Do you know which state produces the most pecans? It's not Texas, even though its our state tree! What would the holidays be like in the Lone Star State without pecans? In this…
  • Thanksgiving Special! · 58 min · Episode 8For a podcast about family, joy, and food, the holidays provide a feast of material! Join us on this episode as we get to the heart of what the holidays are all about, and…
  • The Feast Light: Magnesium · 8 min · Episode 7Let's talk about Magnesium! Why do you need it? How much do you need? What are the best sources?
  • Pumpkins! · 38 min · Episode 6'Tis the season...for pumpkins! Today's episode is all about this very popular seasonal food which also happens to be a superfood. We will discuss the history, uses, and…
  • Bread! · 37 min · Season 1 Episode 5Let's talk about bread! How is it made in different parts of the world? How does it fit into our diet? We visit with a family friend and learn about sourdough, and make a…
  • The Pearl Farmers Market · 47 min · Episode 4Join us on a trip to San Antonio where we make salsa with friends and visit the historic Pearl Brewery and Farmers Market. Then, hear responses to your food and nutrition related…
  • Blueberries! · 41 min · Season 1 Episode 3Take a trip with us to Echo Springs Blueberry Farm in Murchinson, Texas, learn about the history and health benefits of blueberries, and then let’s make some blueberry lemonade!
  • Water and Hydration · 30 min · Episode 2This episode is all about water and hydration! How much water are you drinking a day? Is it enough? What other options are available beyond water to keep us properly hydrated and…
  • Welcome to the FEAST! · 41 min · Episode 1Welcome to the Feast Podcast! In our first episode, we explain what the podcast is all about, visit a family friend who introduces us to the tasty and colorful world of juicing…

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