The First Seven Years
af Dr. Murray Clarke & Bryce Wylde
Seneste episode
How to Choose a Kids’ Multivitamin: 2 Simple Rules From a Pediatrician
How to Choose a Kids’ Multivitamin: 2 Simple Rules From a Pediatrician
Om denne podcast
"The First Seven Years" is a groundbreaking podcast series designed to empower parents and caregivers with essential knowledge about childhood development during the early, formative years. Rather than focusing solely on developmental milestones, the series emphasizes the pivotal role of nutrition and integrative health in fostering growth and wellbeing.
Hosted by Dr. Murray Clarke, a trusted pediatrician and founder of ChildLife Essentials, and co-hosted by Bryce Wylde, a functional medicine expert, this series provides an accessible platform for expert insights and actionable advice.
Each episode delivers invaluable resources and guidance often overlooked in traditional parenting spaces, equipping viewers with the tools to support their child’s health and happiness. "The First 7 Years" inspires confidence and connection, helping parents lay the foundation for a lifetime of optimal wellness and thriving.
Episoder
De nyeste 20 af 143 episoder
- How to Choose a Kids’ Multivitamin: 2 Simple Rules From a Pediatrician · 5 min.What should you look for when choosing a multivitamin for your child, and what’s the one habit that matters most for raising healthy kids? Pediatrician Dr. Jim Sears shares his…
- Sleep Training Without the Guilt: A Pediatrician’s Honest Advice · 10 min.Is your baby not sleeping through the night, and are you wondering if sleep training is the answer? Pediatrician Dr. Jim Sears shares his flexible approach to infant sleep, plus…
- What to Feed Your Baby First: A Pediatrician’s Simple First Foods Plan · 10 min.Why do some kids happily reach for carrot sticks while others will only eat chicken nuggets? Dr. Jim Sears explains why a baby’s first foods can shape their taste preferences…
- Cod Liver Oil vs. Corn Oil in Pregnancy: The Study Every Mom Should Hear About · 7 min.Did you know the fats a mom eats during pregnancy become the building blocks of her baby’s cells? Dr. Jim Sears breaks down why omega-3s matter before and after birth, which fish…
- Why 1 in 3 Kids Now Has a Chronic Health Condition · 8 min.How did childhood health go from 1 in 50 kids with a chronic condition to 1 in 3 in just 40 years? Pediatrician Dr. Jim Sears joins the conversation to discuss what’s changed and…
- How Simple Daily Habits Shape Lifelong Child Health | Dr. Jim Sears EP28 · 1 t. 7 min. · Sæson 1 Episode 28Raising resilient, thriving children doesn’t require high-tech fixes—it starts with simple, intentional choices made during the formative early years. Dr. James "Jim" Sears is a…
- Is ADHD a Superpower? A Doctor With ADHD Answers · 10 min.What is the single most important question to ask your child's pediatrician? Dr. Dan Sullivan answers the show's final Stump the Expert question and shares how his own ADHD…
- What Should Pregnant Moms Eat for Baby's Brain? · 9 min.What should moms eat during pregnancy for a baby's brain, and how do you know if you're low in omega-3? Dr. Dan Sullivan answers viewer questions from Instagram, Facebook and…
- Can Kids Learn to Calm Their Own Nervous System? · 10 min.Can children learn to regulate their own nervous system? Dr. Dan Sullivan explains heart rate variability biofeedback, what he does after testing, and why he looks at the whole…
- 7 Things One Doctor Does to Manage His Own ADHD · 10 min.How does a naturopathic doctor with ADHD manage his own ADHD? Dr. Dan Sullivan shares his personal routine, plus early habits for parents and a candid look at EMF and screens. 👍…
- Can Stress in Pregnancy Affect Baby's Brain? · 12 min.Dr. Dan Sullivan is a licensed naturopathic doctor who focuses on ADHD and functional medicine. In this clip, he explains how chronic stress affects the body and brain, and why…
- My Child Had 3 Rounds of Antibiotics. Is It Too Late to Fix Their Gut? · 11 min.Is it ever too late to repair your child's gut after antibiotics? Dr. Elisa Song answers real parents' questions about gut health, sleep, and anxiety. 👍 LIKE this video if you…
- ADHD Hit 11% of Kids. What Changed? · 11 min.ADHD, anxiety and depression rates in kids have climbed for decades. Dr. Dan Sullivan and the hosts look at the numbers, then ask what may sit underneath the symptoms. 👍 LIKE…
- What’s Really Driving ADHD in Kids? | Dr. Dan Sullivan EP27 · 1 t. 16 min. · Sæson 1 Episode 27ADHD, anxiety, sleep struggles and behavioural challenges may be influenced by more than what’s happening in the brain. Dr. Dan Sullivan is a licensed naturopathic doctor and…
- The One Probiotic Strain Backed by Decades of Research (And Almost Nobody Talks About It) · 7 min.Not all probiotics are created equal, and the supplement industry has a trick called "pixie dusting" that most parents have never heard of. Dr. Elisa Song explains what to…
- What Is Leaky Gut, Really? A Pediatrician Explains · 14 min.Most parents check the nutrition facts label. Almost none check the ingredients list, where things like emulsifiers are quietly disrupting kids' gut health. Dr. Elisa Song breaks…
- Should You Still Be Kissing Your Kids? A Pediatrician Weighs In · 9 min.Should you still be kissing your kids? Dr. Elisa Song explains why human touch does more for your child's nervous system and their gut microbiome than most parents realize. 👍…
- Prebiotics vs. Probiotics vs. Postbiotics, Finally Explained Simply · 7 min.Your gut microbiome makes up to 90% of the serotonin in your body and about half of your dopamine. Dr. Elisa Song breaks down exactly how and why most of us aren't feeding it the…
- Why Pets and Dirt Actually Build Your Child's Immune System · 6 min.Hand sanitizer, over-cleaning and shielding kids from every stressor might be working against their immune systems. Dr. Elisa Song explains the science of hormesis and why…
- This Study Cut Eczema Risk by 83% in C-Section Babies · 6 min.C-section babies miss out on the microbiome exposure that happens during vaginal birth, and it's linked to a higher risk of eczema and asthma. Dr. Elisa Song breaks down what's…
