The Glen Alex Show
από Glen Alex
Understanding the Playbook Behind Toxic Relationships and How to Heal
Σχετικά με αυτό το podcast
True health is more than the absence of illness. It is joy, connection, confidence, and wholeness. Glen Alex calls it WELLTH--health plus other riches, and The Glen Alex Show is built around it.
Glen is a Licensed Clinical Social Worker, Wellth Coach, and author of the award-winning book, Living In Total Health, and Living Boundaries. Each episode of The Glen Alex Show focuses on a different dimension of your health, including physical, mental, emotional, and spiritual, because all of you matters.
Whether you are healing, growing, or simply trying to feel more like yourself, Glen brings the clinical expertise and personal warmth to meet you there.
Glen Alex is founder and host of The Glen Alex Show, 2026 Speak Up Talk Radio Hall of Fame inductee, 2026 Winner of the Positive Change Podcast Awards in health and wellness, mental health, psychology, and self-help, and the 2023 Winner of the Positive Change Podcast Awards in health and wellness and psychology.
Glen authored Living Boundaries and Living In Total Health, the 2021 Indie Book Award Winner for Health/Wellness and Finalist in the Mind, Body, Spirit category, and Finalist in the 2023 Book Excellence Award in Health & Wellness. Glen Alex is also the Wellth Coach, a Clinical Social Worker, 2023 Marquis Who's Who Inductee, and Mental Health Educator of the Year 2025 (USA).
About Glen Alex
Glen Alex is author of 5x award-winner Living in Total Health and newly released Living Boundaries, a Licensed Clinical Social Worker who delivers virtual counseling and coaching services, Marquis Who's Who, Mental Health Educator of the Year 2025 (USA), and is the guiding spirit behind The Glen Alex Show, the 2023 Positive Change Podcast Award Winner for Health & Wellness and Finalist in Psychology. Glen offers the Healthy Boundaries for Overwhelmed Women online course, and other services in fulfillment of her transformative mission. Visit GlenAlex.com for more information. You can contact Glen Alex at [email protected].
Επεισόδια
Τα νεότερα 20 από 86 επεισόδια
- Understanding the Playbook Behind Toxic Relationships and How to Heal · 42 λεπ. · Σεζόν 9 Επεισόδιο 10Send us Fan Mail Discover the dynamics of toxic relationships with Glen Alex and Carine Van Hee as they reveal the strategies abusers use to manipulate and control their victims…
- Navigating Prostate Cancer: Guidance Inspired by Mike Bovarnick’s Journey · 37 λεπ. · Σεζόν 9 Επεισόδιο 9Send us Fan Mail Tune in as #GlenAlex and #MikeBovarnick discuss his prostate cancer journey and the vital work his organization does to inform and support men and families…
- Healthy Boundaries and Mental Health: Insights from Glen Alex's Interviews · 47 λεπ. · Σεζόν 9 Επεισόδιο 8Send us Fan Mail Discover insightful clips from Glen Alex's interviews on setting and maintaining #healthyboundaries, #mentalhealth and her award-winning book #LivingBoundaries…
- Navigating Boundaries and Relationships: Insights from Glen Alex & Gary Scott on The Glen Alex Show · 58 λεπ. · Σεζόν 9 Επεισόδιο 7Send us Fan Mail This episode of The Glen Alex Show is a conversation worth hearing‼️#GlenAlex and #GaryScott share insights on Living Boundaries, relationships, mental health…
- 3 Surprising Ways Eyesight Impacts Your Overall Health with #GlenAlex and Dr. Kevin Hong · 31 λεπ. · Σεζόν 9 Επεισόδιο 6Send us Fan Mail Discover the hidden connection between eyesight and overall health in this enlightening conversation with with Glen Alex and Optometrist Dr. Kevin Hong! Unlock…
- Why Sleep is Essential for Mental, Physical, & Overall Health: #GlenAlex on #TheGlenAlexShow · 13 λεπ. · Σεζόν 9 Επεισόδιο 5Send us Fan Mail Discover why sleep is vital for your mental, physical, and overall health. Join #GlenAlex on #TheGlenAlexShow for insights that can transform your well-being❣️…
- What is Wellth? Glen Shares Her Vision with Rick Vann (Replay) · 60 λεπ. · Σεζόν 9 Επεισόδιο 4Send us Fan Mail Join Glen Alex as she discusses Wellth and her health journey in a captivating interview by Rick Vann❗ Glen also shares her vision of total health and humanity…
- Choosing Happiness: A Simple Guide to Joy and Peace · 51 λεπ. · Σεζόν 9 Επεισόδιο 3Send us Fan Mail Tune in with Glen Alex and Matt O'Neill for a lively discussion and discover the secrets to choosing happiness! Enjoy their insightful conversation and practical…
- 5 Simple Self-Care Practices for a Healthier Mind and Body: The Glen Alex Show · 45 λεπ. · Σεζόν 9 Επεισόδιο 2Send us Fan Mail Discover the power of self-care and motivation with Glen Alex, LCSW and Dr. Matt Campbell, Ph.D. Learn about the Primal 5 for a balanced lifestyle and a healthy…
- 10 Tips to Cultivate Mental Health and Wellness from Glen Alex · 58 λεπ. · Σεζόν 9 Επεισόδιο 1Send us Fan Mail Boost your mental health and wellness with Glen Alex's 10 expert tips and favorite wellness tools. Glen shares her personal healing journey through depression…
- 11 Inspiring and Transformative Nourishing Thoughts 2025: The Glen Alex Show · 25 λεπ. · Σεζόν 8 Επεισόδιο 12Send us Fan Mail Elevate your well-being with The Glen Alex Show's 2025 Nourishing Thoughts. These Nourishing Thoughts clips are inspiring and transformative. Gain insights and…
- Healing Through Neurolinguistic Programming · 37 λεπ. · Σεζόν 8 Επεισόδιο 11Send us Fan Mail Unlock the power of your mind with Glen Alex and Matt Johnson. Learn how Neurolinguistic Programming can help you release and heal mental and emotional baggage…
- Healing Loneliness with Meaningful Connections · 26 λεπ. · Σεζόν 8 Επεισόδιο 10Send us Fan Mail Discover insights on loneliness, its impact on mental health, and effective strategies to connect with others. Embrace a journey towards meaningful…
- The Glen Alex Show: Living in Total Wellness -- F.E.E.L. Podcast Replay · 1 ώ. 5 λεπ. · Σεζόν 8 Επεισόδιο 9Send us Fan Mail Dive into the replay of Glen Alex's interview with Melissa Crook on the F.E.E.L. podcast, where they tackle self-care, distorted thinking, authentic living…
- Cultivating Creative Wellth for a Richer Life · 48 λεπ. · Σεζόν 8 Επεισόδιο 8Send us Fan Mail Join Glen Alex and guest Shields Bialasik as they reveal how creativity fosters health, resilience, and healthy choices. Tune in and embrace a healthier, more…
- The Glen Alex Show: Transform Your Life with Mental Martial Arts · 52 λεπ. · Σεζόν 8 Επεισόδιο 7Send us Fan Mail Discover the transformative power of Mental Martial Arts with Glen Alex and The Digital Dojo duo -- Colleen Robinson and Dana Pemberton. Unlock your potential…
- Restore Joint Health with Avita Yoga · 37 λεπ. · Σεζόν 8 Επεισόδιο 6Send us Fan Mail Tune in as Glen Alex and and guest Jeff Bailey discuss Avita Yoga's power to restore joint health, enhance inner peace, and promote healing through mindful…
- Flip the Script: Become the Author of Your Life · 41 λεπ. · Σεζόν 8 Επεισόδιο 5Send us Fan Mail Take control of your life by flipping the script. Explore the power of storytelling in your life with #GlenAlex, LCSW and Dr. Albert Bramante. Learn to rewrite…
- The Glen Alex Show: Inspiring Hope for a Healthier Humanity · 34 λεπ. · Σεζόν 8 Επεισόδιο 4Send us Fan Mail Join #GlenAlex and 9 guests on #TheGlenAlexShow as they share their heartfelt hopes for humanity. Explore their visions of compassion, resilience, and a better…
- The Glen Alex Show: The Power of Breathing · 43 λεπ. · Σεζόν 8 Επεισόδιο 3Send us Fan Mail Experience deep healing and improved sleep with breathwork. Learn how simple breathing techniques can lead to restful nights and a healthier you. Join #GlenAlex…







