The Good Day Matrix
oleh The Good Day Matrix
Episode terbaru
Ellesse Andrews: Power of connection
Ellesse Andrews: Power of connection
Tentang podcast ini
Our wellbeing podcast shares epic stories of New Zealanders and their wellbeing journeys!
We weave body, mind, identity, community and environment together through people’s stories to encourage connection, challenge perspectives and empower action.
All of our kōrero are also available to watch on our website thegooddaymatrix.com, amongst these interviews are a bunch of amazing FREE resources from HIIT to Pilates, Self-defence to Cooking our website has something for everyone!
So get comfy and join us for an epic kōrero with another great Kiwi, we hope you enjoy it!
For more content and to let us know your feedback head over to @thegooddaymatrix!
Episode
20 episode terbaru dari 94
- Ellesse Andrews: Power of connection · 49 mnt · Musim 6 Episode 1In this episode, we sit down with the effervescent Ellesse Andrews, one of Aotearoa’s most accomplished and inspiring cyclists. Ellesse was appointed a Member of the New Zealand…
- Greg Smith: Rugby, Resilience, and Real Life · 1 jam 5 mnt · Musim 5 Episode 9In this kōrero, we sit down with the legendary Greg Smith. A proud husband and Dad, Greg is also a former Fijian International rugby player, a coach in Japan, and an Athletes'…
- Melodie Robinson: Life, leadership and line breaks · 1 jam 4 mnt · Musim 5 Episode 8Today we kōrero with Melodie Robinson! She’s a proud wife and mum, a two-time Women’s Rugby World Cup-winning Black Fern, an accomplished journalist, and the first-ever female…
- Jenny-May Clarkson: Showing up with heart · 1 jam 21 mnt · Musim 5 Episode 7A real, down-to-earth soul – Jenny-May Clarkson joins us for a powerful and personal kōrero. From the mighty King Country (Piopio to be exact), Jenny-May is a proud mother, wife…
- Di Foster: Being a banana is best · 1 jam 19 mnt · Musim 5 Episode 6Introducing Di Foster!!! Di is a powerhouse wāhine whose story can’t be contained in just one podcast - but we’ve tried! A wife, mother, business coach, and dynamic speaker, she…
- Honey Hireme-Smiler ONZM: Beyond the Field · 1 jam 17 mnt · Musim 5 Episode 5Honey Hireme-Smiler is a wife, mum, and proud Nan-Nan — and so much more. Many know Honey as a legend in the oval ball game, having proudly represented Aotearoa as a Black Fern…
- Astra Patmore: Navigating life, leadership, and lifting communities! · 1 jam 17 mnt · Musim 5 Episode 4Today, we share our kōrero with the amazing Astra Patmore! Astra is a mum, wife, and entrepreneur, and among many other hats she wears, she is also the General Manager of…
- Gareth Duncan: All for a pair of shoes · 1 jam 5 mnt · Musim 5 Episode 3Today, we kōrero with Gareth Duncan—a man with many stories to share! With nearly 40 years in education, Gareth has dedicated his career to inspiring tamariki and fostering a…
- Mary Haddock-Staniland: Being unapologetically me · 58 mnt · Musim 5 Episode 2Mary Haddock-Staniland, a vibrant and powerhouse wāhine! Mary is a Global DEIB advocate, Aotearoa’s first C-Suite-level Chief People and Inclusion Officer, and an Ambassador for…
- Sam Dakin: Lessons from cycling, mental health and business! · 52 mnt · Musim 5 Episode 1Today, we kōrero with Sam Dakin—New Zealand Olympian, Cyclist, and Co-Founder of Slow Coffee Roasters. We explore his upbringing and the value of quality time with loved ones…
- Dr Amy Marfell: This is how we do it- Leadership podcast · 1 jam 5 mnt · Musim 4 Episode 20Welcome to This Is How We Do It! Join us as leaders from across various industries share their career journeys, insights, and lessons learned. Discover how to break into diverse…
- Gabrielle Pritchard: This is how we do it- Leadership podcast · 45 mnt · Musim 4 Episode 23Welcome to This Is How We Do It! Join us as leaders from across various industries share their career journeys, insights, and lessons learned. Discover how to break into diverse…
- Rosie Spragg: This is how we do it- Leadership podast · 54 mnt · Musim 4 Episode 22Welcome to This Is How We Do It! Join us as leaders from across various industries share their career journeys, insights, and lessons learned. Discover how to break into diverse…
- Farnoosh Farahi: This is how we do it- Leadership podcast · 1 jam 6 mnt · Musim 4 Episode 21Welcome to This Is How We Do It! Join us as leaders from across various industries share their career journeys, insights, and lessons learned. Discover how to break into diverse…
- Richard Douch: This is how we do it- Leadership podcast · 46 mnt · Musim 4 Episode 19Welcome to This Is How We Do It! Join us as leaders from across various industries share their career journeys, insights, and lessons learned. Discover how to break into diverse…
- Kylie Matthews: This is how we do it - Leadership podcast · 1 jam 9 mnt · Musim 4 Episode 17Welcome to This Is How We Do It! Join us as leaders from across various industries share their career journeys, insights, and lessons learned. Discover how to break into diverse…
- Mitch Mace: This is how we do it- Leadership podcast · 50 mnt · Musim 4 Episode 18Welcome to This Is How We Do It! Join us as leaders from across various industries share their career journeys, insights, and lessons learned. Discover how to break into diverse…
- Dan Walker: This is how we do it - Leadership podcast · 1 jam 8 mnt · Musim 4 Episode 16Welcome to This Is How We Do It! Join us as leaders from across various industries share their career journeys, insights, and lessons learned. Discover how to break into diverse…
- Nichola Te Kiri: Taking Māori creativity to the world · 40 mnt · Musim 4 Episode 15Nichola is a wife, mum and Narni, she is also a talented Māori designer and founder of three fashion labels! Nichola is the Co-Chair of the Kahui Collective and a fierce advocate…
- Charlotte Lockhart and Andrew Barnes - It's All About Time · 1 jam 30 mnt · Musim 4 Episode 14Charlotte Lockhart and Andrew Barnes are the Co-Founders of the not-for-profit 4 Day Week Global and the World Wellbeing Movement. Charlotte has been contributing to business and…
