The Goop Guide with Gwyneth Paltrow
by gwyneth paltrow
Latest episode
The goop Guide to Raising a Family in Hollywood, With Zoe Saldaña
The goop Guide to Raising a Family in Hollywood, With Zoe Saldaña
About this podcast
Gwyneth Paltrow has a friend, fellow founder, doctor, family member, colleague, ex-boyfriend, guru, or expert to consult for every situation. Each week, she sits down with someone from her world to guide her audience on how to live well, in all the ways that can be defined.
Episodes
The newest 50 of 552 episodes
- The goop Guide to Raising a Family in Hollywood, With Zoe Saldaña · 1 h 11 minZoe Saldaña is an Oscar winner and the highest-grossing actress of all time, but ask her what her proudest accomplishment is, and she’ll say her three boys. Gwyneth sits down…
- Introducing 'The goop Guide With Gwyneth Paltrow' · 1 minWelcome to The goop Guide With Gwyneth Paltrow. Each week, Gwyneth will sit down with a friend, fellow founder, doctor, colleague, ex-boyfriend, guru, or expert to tackle life's…
- Abbie Schiller on the Misguided Pursuit of Happiness · 49 minAuthor and goal coach Abbie Schiller returns to guest-host this episode, this time with a provocative question: What if happiness isn’t the goal? Schiller explains why so many of…
- benny blanco Isn’t Afraid To Fail (Live) · 52 minGwyneth sits down with music producer, musician, and author benny blanco for a live conversation about his path from a behind-the-scenes producer to a global star, his new book…
- An Update on The goop Podcast · 3 minThe goop podcast is going on a summer break. Thank you so much to everyone who tuned in for conversations with thought leaders, creatives, and experts. I’m so grateful to…
- Joan Nguyen and Sarah Willersdorf on Building With AI: How Two Non-Technical Builders Are Reshaping What's Possible · 1 h 13 minIn this episode reshaping how we think about AI, Joan Nguyen and Sarah Willersdorf take over the podcast to talk about what's possible right now. Joan Nguyen is the co-founder…
- Burnout, Boundaries, and the Business of Starting Over · 1 h 19 minThis week on The goop Podcast, Gwyneth Paltrow sits down with Gregg Renfrew, founder and former CEO of cult-favorite clean beauty brand Beautycounter. Renfrew shares her story of…
- Erin & Sara Foster on Finding Success on Their Own Timeline · 1 h 8 minGwyneth sits down with Erin and Sara Foster—writers, producers, and Favorite Daughter cofounders—for a candid conversation about sisterhood, navigating IVF while building a…
- Esoteric Systems: Why We Are Drawn To Them and How We Can Use Them to Serve Our Lives · 1 h 1 minHow can we use esoteric systems–astrology, numerology, tarot, manifestation–to better improve our lives? In this next episode of The Pursuit Series, Emily Hickey sits down with…
- Anduril Founder Trae Stephens on Our Modern Defense System · 1 h 10 minGwyneth sits down with Trae Stephens, the co-founder of the AI defense company Anduril, for a wide ranging and honest conversation about how new technologies are shaping our…
- AI and Modern Dating With Esther Perel · 1 h 7 minCrafting out a breakup text, planning dates, or just creating an entirely new romantic companion: AI has ushered in a new frontier for modern dating. Gwyneth Paltrow sits down…
- The Pursuit Series: Secrets to Building a Culturally Impactful Brand · 1 h 29 minWhat does it take to build a brand that enters the culture? In this episode of the Pursuit Series, brand strategist Emily Hickey talks with Julie Rice and Elizabeth Cutler about…
- Abbie Schiller on Identity Grief: What It Is and How To Move Through It · 46 minAuthor and goal coach Abbie Schiller guest-hosts this episode to talk about one of the lesser-known forms of grieving: identity grief. Whether you are a mother whose child just…
- The State of Silicon Valley With Kara Swisher · 1 h 12 minThe technology coming out of Silicon Valley–and the people who lead those tech companies–touch every aspect of our lives. Gwyneth sits down with longtime tech journalist Kara…
- Why Women Need to Be Paying Attention to Their Heart Health with Dr. Tara Narula · 59 minMany people don’t know this, but heart disease is the leading cause of death in women. In 2023, 1 in 5 women died from heart disease. Gwyneth sits down with Tara Narula, MD, a…
- The Future of AI In Health Care With Dr. Dawn Mussallem · 1 h 1 minGwyneth sits down with Dr. Dawn Mussallem, the chief medical officer for Fountain Life, a longevity clinic powered by AI. They talk about Dawn’s incredible health journey–from…
- The True Dangers of Microplastics with Judith Enck · 60 minHow dangerous are microplastics for us really? And how can we avoid them in our own lives while also working to remove them from our community? Gwyneth sits down with…
- Matthew McConaughey (best of) · 1 h 3 minGwyneth sits down with Matthew McConaughey to discuss Poems & Prayers, a collection of personal writings that trace his journey through reinvention, truth, and self-discovery…
- The Power of Ritual · 21 minGwyneth Paltrow takes a solo drive with Polestar and reflects on the rituals that ground her—from “boyfriend breakfast” to self-care. She shares how these small, intentional…
- Tig Notaro on Grief, Comedy, and Life After Loss · 1 h 6 minGwyneth sits down with Tig Notaro—comedian, writer, actor, and producer—to talk about her Oscar-nominated documentary Come See Me in the Good Light, which follows poet Andrea…
- Amanda Knox (best of) · 57 minGwyneth sits down with Amanda Knox to reflect on life after global scrutiny—rebuilding her identity, processing the years she lost, and the extraordinary strength it takes to…
- Andrew Huberman on Protein, Peptides, and the Science of Feeling Better · 55 minGwyneth sits down with Andrew Huberman—neuroscientist, Stanford professor, and host of the Huberman Lab podcast—to explore the science behind some of the most talked-about topics…
- Emma Grede (best of) · 1 h 12 minThe Advice That Will Change How You Think About Success In this episode from 2025, Gwyneth sits down with Emma Grede — founder of Good American, co-founder of Skims, and author…
- The Pursuit Series: How to Define Your Personal Code · 55 minEmily Hickey—marketer and brand strategist—sits down with Gwyneth Paltrow to talk about personal codes, the inner principles that shape how we move through the world. They…
- Histotripsy: Changing How We Treat Cancer · 52 minGwyneth sits down with Mike Blue—CEO of HistoSonics—to explore histotripsy, a breakthrough noninvasive ultrasound technology designed to destroy tumors without surgery…
- Therapeutic Plasma Exchange: The Future of Detoxification · 1 h 8 minGwyneth sits down with Dr. Paul Savage—integrative medicine pioneer and founder of MD Lifespan—to explore the hidden impact of environmental toxins on our health and longevity…
- Preparing for the Unpreparable · 1 h 5 minGwyneth sits down with Chelsea Hirschhorn—founder and CEO of Frida—to unpack the invisible chapters of motherhood, from conception and postpartum recovery to the cultural…
- Scott Galloway on Why Young Men Are Struggling · 1 h 14 minGwyneth sits down with Scott Galloway—entrepreneur, NYU professor, and #1 New York Times bestselling author of Notes on Being a Man—to unpack why boys in America are struggling…
- Bobbi Brown on Reinvention, Self-Esteem, and the Pursuit of More · 47 minEmily Hickey—growth strategist and coach—sits down with beauty founder and makeup artist Bobbi Brown for a conversation on reinvention and self-worth. Together, they reflect on…
- The Reset Year: Your Numerology Forecast · 37 minKaitlyn Kaerhart—bestselling author and numerologist—guest hosts to walk us through the 2026 numerology forecast and why this year marks one of the biggest collective transitions…
- Bea Dixon (best of) · 52 minGwyneth sits down with Beatrice Dixon—co-founder and CEO of The Honey Pot Co.—for a conversation about what it takes to move an idea from instinct to action. They talk about…
- 2026 Energy: Astrology + Enneagram Forecast · 1 h 4 minDr. Jennifer Freed, psychological astrologer, sits down with Enneagram coach Courtney Smith for a 2026 forecast focused on fire energy, disruption, and growth. Together, they…
- Nuclear Power: What We Get Wrong and Why It Matters Now · 1 h 18 minGwyneth sits down with Isabelle Boemeke—nuclear energy influencer better known as Isodope and author of Rad Future—to explore why nuclear energy is often misunderstood and how it…
- Nikki Glaser (best of) · 1 h 3 minGwyneth sits down with Nikki Glaser—sharp, unfiltered, and refreshingly honest—for a conversation about the societal pressures around beauty, sex and desire, and the shame so…
- How to Process a Hard Year and Prepare for a Better One · 54 minIn this episode of the goop podcast, goal coach, author, and speaker Abbie Schiller returns to help us make sense of the years that feel like a lot—the ones that move too…
- Gwyneth Paltrow: Holiday AMA · 36 minGwyneth sits down for a Holiday AMA to wrap the season—reflecting on what this year has taught her, the intentions she’s bringing into 2026, and answering your questions on…
- Kathryn Hahn · 1 h 2 minGwyneth hosts Kathryn Hahn—and all her chaotic, magnetic brilliance—for a conversation recorded in a home on Airbnb. They talk about her instinctual approach to building…
- Dianna Cohen · 55 minGwyneth sits down with Dianna Cohen—founder of Crown Affair—for a conversation about building a beauty brand rooted in ritual and intention, and her mission to make haircare…
- Gwyneth Paltrow · 37 minGwyneth sits down for a special live AMA episode recorded at goop x Audemars Piguet’s time out retreat in upstate New York. Moderated by Zanna Roberts Rassi—journalist…
- Charli xcx · 55 minGwyneth sits down with Charli xcx—fearless pop icon and rule breaker—about what it takes to create a world, not just a record. They talk about her leap into acting, her new film…
- Emily Hickey · 59 minGwyneth sits down with Emily Hickey—growth strategist, coach, and trusted collaborator—to explore the “why” behind our work and our lives. They talk about how to lead with…
- Erin + Sara Foster · 1 h 8 minGwyneth sits down with Erin and Sara Foster—writers, producers, and Favorite Daughter cofounders—for a candid conversation about sisterhood, IVF, and how humor, honesty, and…
- Brad Falchuk · 52 minGwyneth sits down with Brad Falchuk—Emmy-winning writer, producer, and her husband—to talk about his new Netflix series Famous Last Words, why death remains the ultimate taboo…
- Cody Rigsby · 47 minGwyneth sits down with Cody Rigsby—Peloton star and pop-culture enthusiast—for a special episode recorded live in NYC, as he shares his journey from growing up with a single mom…
- Kelly Rutherford · 34 minGwyneth sits down with Kelly Rutherford—beloved Upper East Side matriarch and style icon—as she reflects on reinvention, resilience, and the beauty of allowing yourself to not be…
- Matthew McConaughey · 1 h 2 minGwyneth sits down with Matthew McConaughey as he shares the poems and prayers he’s written throughout his life—life lessons collected in his newest book Poems &…
- Amanda Knox · 59 minGwyneth sits down with Amanda Knox—whose wrongful conviction and eventual exoneration made international headlines—to talk about resilience, reclaiming her voice, and what it…
- Stepparenting with the Faltrows · 58 minIn this episode from April, Gwyneth is joined by her husband, Brad Falchuk, for an intimate conversation on the complexities of stepparenting. Together, they reflect on the…
- The Art of Aging Well · 48 minIn this episode from 2023, Gwyneth sits down with longtime friend and board-certified plastic surgeon Julius Few, MD, to talk about what it really means to age well. They…
- A Guide to Perimenopause & Menopause · 59 minIn this episode from 2021, Gwyneth talks with integrative physician Taz Bhatia, MD, about what’s really going on in our bodies during perimenopause and menopause. They explore…
